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Chair YogaYoga Integral Yoga: Your Comprehensive Guide to Physical and Spiritual Well-Being By Ed Malaker September 5, 20245 views Reviewed by Micky Lal, MA, CSCS, RYT
Chair Yoga 12 Simple Chair Exercises for Seniors To Improve Mobility By Nderitu Munuhe September 25, 20247 views Reviewed by Carter Lee, CPT, S&C coach
Yoga Trapeze Yoga: Transform Your Yoga Experience with Aerial Techniques September 25, 20242 views By Brenda Peralta, CDE
Yoga Viniyoga: A Personalized Approach to Yoga Practice By Maja Petrushevska September 5, 20243 views Reviewed by Micky Lal, MA, CSCS, RYT
Chair Yoga Dynamic Plank Chair Yoga to Revolutionize Your Workout By Anoshia Riaz September 25, 20244 views Reviewed by Carter Lee, CPT, S&C coach
Chair Yoga 28 Day Chair Yoga Challenge For Seniors: Increase Your Strength, Fitness and Confidence August 26, 20246 views By Giulia Ralph, CPT, S&C, SPC
