Did Greeks eat oatmeal?

Yes, but only really poor people. According to Britannica, while ancient Greeks and Romans knew that oats were edible, they didn’t generally consume them and instead fed them to animals and peasants ( 12 ).

Did Spartans eat healthily?

As stated above, the information on what and how the Spartans ate is quite contradictory. One claim seems to be that they generally ate less than what the rest of the population did, but even this is disputed.

Do Greeks eat eggs for breakfast?

While traditional ancient Greek breakfasts didn’t typically include eggs, today, you can find many Greek breakfast recipes that include eggs.

How do the Greeks drink coffee?

Many cooking blogs describe Greek coffee as being quite similar to Turkish coffee. It’s simply made by boiling fine-ground coffee in water and allowing the grounds to sink. As it’s quite bitter, many people add sugar and some drink it black with a cup of plain water on the side.

Blog Editorial team Kristen Fleming, RD Page 4

Kristen Fleming, RD

M.S. in Nutrition

Kristen Fleming holds a Master of Science in Nutrition. Over her 8 years of experience in dietetics, she has made significant contributions in clinical, community, and editorial settings. With 2 years as a clinical dietitian in an inpatient setting, 2 years in community health education, and 4 years of editorial experience focusing on nutrition and health-related content, Kristen’s expertise is multifaceted.

She is committed to improving access to nutritious foods and fighting malnutrition. Kristen’s career reflects her dedication to promoting a healthy relationship with food through gentle and inclusive messaging, evidenced by her work advising patients with various health needs and concerns and her involvement in improving nutrition outcomes in rural communities in developing countries.

Experience

8 years of experience as a RD
2 years as a Clinical Dietitian in an inpatient setting
4 years of editorial experience with nutrition and health-related content
2 years of community health education

Education

University of Illinois, Master of Science in Nutrition from the
Rush University Medical Center, Nutrition Support Practicum
University of Illinois, Bachelor of Arts, International Studies; Business Communication; French Studies