What to Avoid When Taking Cordyceps?

Avoid taking cordyceps if you have any known allergies to mushrooms or mold. If you experience an upset stomach, nausea, or diarrhea after taking cordyceps, discontinue use and consult with your healthcare provider. Also, avoid taking cordyceps if you have any autoimmune diseases or are taking immunosuppressant drugs. It’s also important to monitor your blood sugar levels closely if you have diabetes.

Does Cordyceps Increase Estrogen?

There’s limited scientific evidence to suggest that Cordyceps directly increases estrogen levels. However, some studies imply that Cordyceps can support overall hormonal balance, which may indirectly influence estrogen levels ( 22 ). This particular cordyceps benefit for females is not well understood and requires further research.

Does Cordyceps Raise Testosterone?

Some animal studies suggest Cordyceps might have the potential to increase testosterone levels, leading to improvements in sexual function and energy. However, more human research is needed to confirm these potential benefits.

How Long Does It Take for Cordyceps to Work?

Some people may notice benefits within a few days of regular supplementation, while others may take a few weeks to notice any changes. Unlike medications, cordyceps works subtly over time to balance the body and promote overall wellness.

What Happens if You Have Too Much Cordyceps?

Consuming too much Cordyceps may lead to potential side effects like stomach upset, nausea, or diarrhea. In rare instances, overconsumption could potentially trigger allergic reactions, especially in those with sensitivities to mushrooms.

Does Cordyceps Infect the Brain?

There is no evidence to suggest that cordyceps infects the human brain. In fact, some studies have shown that cordyceps may have neuroprotective effects and potentially help with memory and cognitive function ( 18 ) ( 19 ). This myth likely stems from the cordyceps fungus’ parasitic lifestyle, where it infects and takes over the bodies of insects. Popular TV shows and movies have likely perpetuated this misconception, but there is no scientific evidence to support it.