Was I neglected as a child?

Child neglect is a form of child mistreatment where you’re affected both physically and mentally. If you remember situations when your parents deprived you of basic things such as health care, normal clothing, adequate supervision, and housing, in addition to other emotional, safety, social, and educational needs, there is a strong chance that you were neglected during your childhood.

Do I show signs of trauma?

Signs of trauma are versatile. They touch upon your physical, mental, and emotional states. If you notice any complaints that impair your physical and mental health, you should contact a healthcare provider for guidance.

What are the signs of unhealed trauma?

The main signs of unhealed trauma manifest in your emotional well-being (a lack of trust and difficulty opening up to people, low self-esteem, mood swings, and difficulty regulating your emotions), mental and physical well-being

What does undiagnosed trauma look like?

If your trauma is not treated properly, you may experience nightmares, flashbacks, bad sleep, anger, irritability, and/or hopelessness. You will focus less on your overall well-being, your relationships with people will get worse, and your attitude toward yourself and your life in general will worsen. If you notice any complaints that impair your physical and mental health, you should contact a healthcare provider for guidance.