Teodora Ghiur is a trained psychotherapist, licensed clinical psychologist, and mental health writer. In her freelance work, she operates as an independent consultant for small businesses and start-ups aiming to create mental health interventions and recovery programs. She has a Master of Science in Cognitive Neuroscience from Aston University, UK, and an undergraduate degree in Psychology from Coventry University. She has also completed her training in psychotherapy with the European Association of Integrative Psychotherapy and currently follows the accreditation route by working under supervision.
Teodora takes a holistic approach to mental health, combining interventions and techniques from somatic therapy, CBT, DBT, and gestalt therapy. She aims to provide mental health knowledge and psychoeducation resources that encourage self-knowledge and accountability in one’s healing journey.