Our world moves fast, and fitness apps have become self-care superheroes, swooping in to save us from our sedentary lifestyles.
Among the sea of fitness platforms claiming to transform our health, BetterMe stands out for its unique mix of:
Whether you’ve seen their Wall Pilates challenges trending or heard friends rave about their user-friendly plans, one question probably comes to mind: Is BetterMe free?
Let’s face it—when it comes to health apps, we all want to know if we can reap the benefits without breaking the bank.
Can BetterMe be your go-to fitness partner without subscribing to premium features?
What does BetterMe offer for free, and what will require a swipe of your credit card?
Having explored BetterMe, I’ll walk you through everything you need about its free and paid features.
From Pilates and fasting to mental health tools, we’ll uncover where the app shines (and where it hides behind a paywall). If you’re curious whether you can get fit on a budget, read on for the ultimate guide to what BetterMe offers for free—and what’s worth upgrading.
Let’s start with the basics: is the BetterMe app free to download? The answer is yes—BetterMe is free to download on Android and iPhone devices. Once you install the app, you can access a limited set of features without paying anything upfront.
The app offers an essential selection of:
To help you get started on your fitness journey.
Think of these as a teaser—enough to give you a taste of the app’s functionality but not the entire package.
However, you must subscribe to the premium version to access the app’s most powerful features, such as:
Whether you’re a workout beast or just a beginner making your first foray into the world of fitness and dieting – BetterMe has a lot to offer to both newbies and experts! Install the app and experience the versatility first-hand!
When I first downloaded BetterMe, I could explore its user-friendly interface and try a few general workouts for free.
While the limited content helped me understand how the app worked, I quickly realized that a premium subscription was necessary to access the customization and variety many people love about BetterMe.
So, is BetterMe entirely free? Unfortunately, no.
While the app is free to download and offers some free content, most of its standout features require a subscription.
These premium features include personalized workout plans, advanced meal suggestions, Wall Pilates, and mental health resources.
Subscribing to the premium version unlocks the following:
The premium subscription ensures a more personalized and engaging experience where BetterMe shines.
Read more: The #BetterMe28DayChallenge: Your Journey to a Happier, Healthier You Starts Here!
The BetterMe plan—a personalized fitness and nutrition strategy tailored to your goals—is not free.
This plan is one of the app’s premium features and is only accessible with a subscription.
The personalized plan takes into account:
When I explored the BetterMe plan, it was clear how much effort went into customization. The app dynamically adjusted my workout schedule based on my preferences and tracked my progress to suggest when to level up my routines.
While not free, it provides a guided fitness journey that’s hard to replicate with generic apps.
Wall Pilates is one of BetterMe’s most talked-about features. It’s practical, low-impact, and a great way to strengthen your core and tone your muscles.
But is BetterMe Wall Pilates complimentary?
Wall Pilates is part of BetterMe’s premium offerings. While you can try some exercises for free, the complete program, which includes guided sessions and progressive routines, requires a subscription.
As someone who dabbles in Pilates, I found the Wall Pilates feature particularly impressive. The wall provides both stability and resistance, making the movements feel more effective and targeted.
The premium version ensures a structured progression, which is critical if you’re serious about results.
If you wish to free yourself from all the extra pounds that have been weighing you down for way too long, start using the BetterMe: Health Coaching app and overhaul your entire life!
Like Wall Pilates, BetterMe’s Pilates programs fall under the premium category. While the app may offer a few introductory exercises for free, the full range of Pilates routines is only available to paying subscribers.
Pilates is a fantastic way to improve flexibility and strengthen your core, and BetterMe’s guided routines make it easy for beginners to follow along. However, the limited free access makes it hard to commit without upgrading.
If Pilates is a primary goal, the premium subscription is worth considering.
Read more: BetterMe Home Yoga: Roll out Your Mat for Your Daily Dose of Wellness
The BetterMe app is known for its diverse workouts, from HIIT (high-intensity interval training) to yoga, calisthenics, and walking plans.
But are these BetterMe workouts free?
While you can try a small selection of general workouts for free, the app’s customized workout programs and premium fitness features require a subscription.
The free workouts are a nice starting point, but they lack the personalization and depth of the premium plans. Upgrading allowed me to access tailored routines aligned with my fitness level and goals, making my workout sessions more efficient and enjoyable.
BetterMe includes a health coaching feature offering advice on the following:
This feature, however, is not free.
The app’s health coaching offers tremendous value through personalized guidance through the premium subscription.
The health coaching tools were beneficial when I wanted to fine-tune my meal plans and fasting schedule. Having structured advice from professionals felt like a step up from the free content offered by most apps.
Mental health is integral to BetterMe’s holistic approach, but is BetterMe mental health free?
The app offers some free mindfulness exercises, but most of its mental health features—including guided meditations and stress management tools—are part of the premium package.
The mental health tools add a unique layer to the app.
These aren’t just generic meditations; subscribers receive customized meditations focused on specific needs, such as reducing anxiety or boosting focus.
While they’re not free, they’re an excellent addition for anyone looking to balance their physical and emotional well-being.
Yes, BetterMe is free to download on iPhones (via the App Store). Once installed, you’ll have free access to some limited features, but a subscription is required for the whole experience.
BetterMe offers a 7-day free trial for users who want to explore the app before committing to a subscription.
Users can access most premium features during the trial, including:
The free trial is a great way to test the app’s functionality and see if it aligns with your fitness goals. Just cancel the trial before it ends if you don’t want to be charged for the subscription.
So, is BetterMe free? The short answer is: partially.
While the app is free to download and offers a small selection of workouts and features at no cost, the real value lies in its premium subscription.
From Wall Pilates to mental health coaching, the paid version unlocks a wealth of personalized tools that make BetterMe one of the most comprehensive wellness apps.
If you’re new to fitness apps and want to try them out, the free version is a good starting point.
However, the premium subscription is worth the investment if you’re serious about reaching your health goals.
With its tailored plans, diverse workout options, and focus on holistic wellness, BetterMe provides a seamless experience that’s hard to beat.
In my experience, the 7-day free trial was an excellent way to explore the app’s premium features without committing immediately. Once I upgraded, the personalized plans and added variety kept me motivated and consistent.
BetterMe strikes a balance between accessibility and functionality. While it’s not entirely free, the app delivers enough value to justify its price—making it a solid choice for anyone ready to take their health and fitness journey seriously.