Substitution Tool

The Substitution Tool makes it easy to replace a food item you want to avoid in a recipe.
It lets you enter an ingredient you want to substitute and will offer an alternative product. Moreover, it will estimate the amount of this product and its caloric content.

Here's how to use it:

  1. Choose the measurement system by clicking the radio button.
  2. Enter the ingredient you'd like to replace in your recipe. You can choose it from the list in the drop-down menu.
  3. Enter the quantity of the ingredient from the recipe, and you'll see the caloric value for this specific food item.
  4. Select the recommended substitution product. Use this amount of the substitution product in your recipe.