{"id":78,"name":"Micky Lal, MA, CSCS, RYT","url":"","description":"Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others to make changes to their health after struggling with his own issues. He continues to spread this message by emphasizing the importance of nutrition, movement, and emotional well-being.","link":"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/","slug":"chetendeep-micky-lal","avatar_urls":{"24":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/03\/professional-picture-1-150x150.png","48":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/03\/professional-picture-1-150x150.png","96":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/03\/professional-picture-1-150x150.png"},"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Micky Lal, MA, CSCS, RYT<\/title>\n<meta name=\"description\" content=\"Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"profile\" \/>\n<meta property=\"og:title\" content=\"Micky Lal, MA, CSCS, RYT\" \/>\n<meta property=\"og:description\" content=\"Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/03\/professional-picture-1.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/\",\"url\":\"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/\",\"name\":\"Micky Lal, MA, CSCS, RYT\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/#website\"},\"description\":\"Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others\",\"breadcrumb\":{\"@id\":\"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/betterme.world\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Micky Lal, MA, CSCS, RYT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/betterme.world\/articles\/#website\",\"url\":\"https:\/\/betterme.world\/articles\/\",\"name\":\"BetterMe Blog\",\"description\":\"Health &amp; Fitness\",\"publisher\":{\"@id\":\"https:\/\/betterme.world\/articles\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/betterme.world\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/betterme.world\/articles\/#organization\",\"name\":\"BetterMe\",\"alternateName\":\"Betterme Limited\",\"url\":\"https:\/\/betterme.world\/articles\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png\",\"contentUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png\",\"width\":512,\"height\":512,\"caption\":\"BetterMe\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/betterme.health.coaching\",\"https:\/\/x.com\/betterme\",\"https:\/\/www.instagram.com\/betterme\/\",\"https:\/\/www.linkedin.com\/company\/betterme-apps\",\"https:\/\/www.pinterest.com\/bettermetips\/\",\"https:\/\/www.youtube.com\/channel\/UC0svgcjc3jSgcryqo83spPQ\",\"https:\/\/www.tiktok.com\/@betterme.health.coaching\",\"https:\/\/apps.apple.com\/app\/betterme-health-coaching\/id1264546236\",\"https:\/\/play.google.com\/store\/apps\/details?id=com.gen.workoutme&amp;amp;amp;amp;hl=en_US&amp;amp;amp;amp;gl=US\",\"https:\/\/www.wikidata.org\/wiki\/Q114895798\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/person\/37f2eda1b50cb07fe36b23a652cbaf93\",\"name\":\"Micky Lal, MA, CSCS, RYT\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/person\/image\/2a6908889387edecf0c97b3a08812114\",\"url\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/03\/professional-picture-1-150x150.png\",\"contentUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/03\/professional-picture-1-150x150.png\",\"caption\":\"Micky Lal, MA, CSCS, RYT\"},\"description\":\"Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others to make changes to their health after struggling with his own issues. He continues to spread this message by emphasizing the importance of nutrition, movement, and emotional well-being.\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Micky Lal, MA, CSCS, RYT","description":"Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/","og_locale":"en_US","og_type":"profile","og_title":"Micky Lal, MA, CSCS, RYT","og_description":"Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others","og_url":"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/","og_site_name":"BetterMe Blog","og_image":[{"url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/03\/professional-picture-1.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@betterme","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"ProfilePage","@id":"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/","url":"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/","name":"Micky Lal, MA, CSCS, RYT","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/#website"},"description":"Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others","breadcrumb":{"@id":"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/betterme.world\/articles\/"},{"@type":"ListItem","position":2,"name":"Micky Lal, MA, CSCS, RYT"}]},{"@type":"WebSite","@id":"https:\/\/betterme.world\/articles\/#website","url":"https:\/\/betterme.world\/articles\/","name":"BetterMe Blog","description":"Health &amp; Fitness","publisher":{"@id":"https:\/\/betterme.world\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/betterme.world\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/betterme.world\/articles\/#organization","name":"BetterMe","alternateName":"Betterme Limited","url":"https:\/\/betterme.world\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png","contentUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png","width":512,"height":512,"caption":"BetterMe"},"image":{"@id":"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/betterme.health.coaching","https:\/\/x.com\/betterme","https:\/\/www.instagram.com\/betterme\/","https:\/\/www.linkedin.com\/company\/betterme-apps","https:\/\/www.pinterest.com\/bettermetips\/","https:\/\/www.youtube.com\/channel\/UC0svgcjc3jSgcryqo83spPQ","https:\/\/www.tiktok.com\/@betterme.health.coaching","https:\/\/apps.apple.com\/app\/betterme-health-coaching\/id1264546236","https:\/\/play.google.com\/store\/apps\/details?id=com.gen.workoutme&amp;amp;amp;amp;hl=en_US&amp;amp;amp;amp;gl=US","https:\/\/www.wikidata.org\/wiki\/Q114895798"]},{"@type":"Person","@id":"https:\/\/betterme.world\/articles\/#\/schema\/person\/37f2eda1b50cb07fe36b23a652cbaf93","name":"Micky Lal, MA, CSCS, RYT","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterme.world\/articles\/#\/schema\/person\/image\/2a6908889387edecf0c97b3a08812114","url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/03\/professional-picture-1-150x150.png","contentUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/03\/professional-picture-1-150x150.png","caption":"Micky Lal, MA, CSCS, RYT"},"description":"Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others to make changes to their health after struggling with his own issues. He continues to spread this message by emphasizing the importance of nutrition, movement, and emotional well-being.","mainEntityOfPage":{"@id":"https:\/\/betterme.world\/articles\/author\/chetendeep-micky-lal\/"}}]}},"_links":{"self":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/users\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/users"}]}}