{"id":66132,"date":"2024-10-08T10:34:45","date_gmt":"2024-10-08T10:34:45","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=66132"},"modified":"2024-10-10T09:18:38","modified_gmt":"2024-10-10T09:18:38","slug":"healthy-shrimp-pasta-recipes","status":"publish","type":"post","link":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/","title":{"rendered":"Easy Healthy Shrimp Pasta Recipes You Can Try\u00a0"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#What_Are_the_Most_Healthy_Shrimp_Pasta_Recipes\" >What Are the Most Healthy Shrimp Pasta Recipes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Is_Eating_Seafood_Pasta_Healthy\" >Is Eating Seafood Pasta Healthy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#What_Should_I_Put_on_My_Pasta_to_Be_Healthy\" >What Should I Put on My Pasta to Be Healthy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#What_Is_the_Healthiest_Way_to_Eat_Shrimp\" >What Is the Healthiest Way to Eat Shrimp?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#2_Healthy_Shrimp_Pasta_Recipes\" >2 Healthy Shrimp Pasta Recipes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Healthy_Shrimp_Pasta_Recipes_No_Cream_and_Tomatoes\" >Healthy Shrimp Pasta Recipes (No Cream and Tomatoes)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Ingredients\" >Ingredients\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Instructions\" >Instructions\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Creamy_Spinach_Shrimp_Pasta\" >Creamy Spinach Shrimp Pasta<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Ingredients-2\" >Ingredients\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Optional_Ingredients\" >Optional Ingredients\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Instructions-2\" >Instructions\u00a0<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#How_Many_Calories_Are_in_Shrimp_Pasta\" >How Many Calories Are in Shrimp Pasta?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#FAQs\" >FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Does_Healthy_Pasta_Exist\" >Does Healthy Pasta Exist?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Can_I_Eat_Shrimp_Every_Day\" >Can I Eat Shrimp Every Day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Is_Raw_or_Cooked_Shrimp_Healthier\" >Is Raw or Cooked Shrimp Healthier?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Is_Shrimp_Healthier_Than_Chicken\" >Is Shrimp Healthier Than Chicken?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#Is_Shrimp_Good_for_Weight_Loss\" >Is Shrimp Good for Weight Loss?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#The_Bottom_Line\" >The Bottom Line\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">If there\u2019s anything special about shrimp pasta, it is the balanced flavor that combines savory, briny, fresh, and sometimes creamy taste. Of course, you can modify it with other ingredients like garlic, lemon juice, pepper, or fresh herbs as per your preference. In this article, I will take you through some of the healthy shrimp pasta recipes that you can try out.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=healthy_shrimp_pasta_recipes\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Before you think of making this recipe, it is important to consider the health benefits that you would be gaining from it. Let\u2019s see what shrimp and pasta have to offer in terms of their nutritional value.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Shrimp<\/b><span style=\"font-weight: 400;\"> \u2013 this is <a href=\"https:\/\/betterme.world\/articles\/keto-seafood-chowder\/\">seafood<\/a> with a great package of nutrients. Studies have shown that seafood is helpful for improving heart, brain, and eye health, as it is rich in Omega-3 fatty acids and healthy proteins, among other nutrients (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34311902\/\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pasta<\/b><span style=\"font-weight: 400;\"> \u2013 they are rich in carbs and also contain a small amount of protein among other nutrients. A 100g of pasta contains 24.9g of carbohydrates and 5.15g of proteins (<\/span><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/169728\/nutrients\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">). Pasta also contains fiber (especially whole wheat pasta), B vitamins, and minerals such as phosphorus among others. This makes it a good source of energy for the body.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Now together with other ingredients, you have a balanced meal rich in different kinds of nutrients that is beneficial for your body.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Are_the_Most_Healthy_Shrimp_Pasta_Recipes\"><\/span><b>What Are the Most Healthy Shrimp Pasta Recipes?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It is not easy to single out one recipe as a healthier option than the other, especially when similar ingredients are used. This is because different people have different nutritional requirements and therefore we can consider almost all shrimp pasta recipes as healthy, due to their nutritional benefits.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Is_Eating_Seafood_Pasta_Healthy\"><\/span><b>Is Eating Seafood Pasta Healthy?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yes, eating seafood pasta is healthy. Seafood, especially those that are high in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) and are low in methylmercury are encouraged. It is recommended to eat about 8 ounces per week of a variety of seafood, and seafood pasta can contribute to that\u00a0 (<\/span><a href=\"https:\/\/ask.usda.gov\/s\/article\/How-often-should-I-eat-seafood\"><span style=\"font-weight: 400;\">6<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Should_I_Put_on_My_Pasta_to_Be_Healthy\"><\/span><b>What Should I Put on My Pasta to Be Healthy?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">For your pasta to be healthy, include healthy protein sources like shrimp and other seafood, beans and other legumes, and vegetables like spinach, broccoli, <a href=\"https:\/\/betterme.world\/articles\/are-tomatoes-low-fodmap\/\">tomatoes<\/a>, asparagus, and brussels sprouts. Of course, consider the nutritional content of everything you may want to add to make sure it is balanced and nutritious.\u00a0<\/span><\/p>\n<p><strong>BetterMe: Health Coaching app is a foolproof way to go from zero to a weight loss hero in a safe and sustainable way! What are you waiting for? <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=healthy_shrimp_pasta_recipes\">Start transforming your body now!<\/a><\/strong><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Is_the_Healthiest_Way_to_Eat_Shrimp\"><\/span><b>What Is the Healthiest Way to Eat Shrimp?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A healthy way to eat shrimp is when cooked. You can either grill, bake, or saut\u00e9 with vegetables. Avoid eating it while raw because they contain harmful bacteria that can cause illnesses (<\/span><a href=\"https:\/\/www.webmd.com\/food-recipes\/shrimp-health-benefits\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"2_Healthy_Shrimp_Pasta_Recipes\"><\/span><b>2 Healthy Shrimp Pasta Recipes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You will probably agree with me that this Italian dish comes in different versions. Some prefer creamy with tomatoes, some prefer to use garlic and lemon with no cream, and some may introduce different other ingredients as per preference.\u00a0<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=healthy_shrimp_pasta_recipes\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/11\/1.png\" alt=\"healthy shrimp pasta recipes\" \/><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">As for me, I chose the common healthy shrimp pasta recipes that I have always enjoyed -one without cream and tomatoes and the other creamy version with spinach.\u00a0 Here are two of the best shrimp pasta recipes you can make with ease:\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Healthy_Shrimp_Pasta_Recipes_No_Cream_and_Tomatoes\"><\/span><b>Healthy Shrimp Pasta Recipes (No Cream and Tomatoes)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">With no cream and tomatoes, I will opt for garlic lemon shrimp pasta. Here, I am using fresh shrimp. If you are using frozen shrimp, then you need to thaw it and let it dry before cooking. Now, let\u2019s see how to prepare a tasty and nutritious garlic lemon shrimp pasta.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serving Size: 2 \u2013 3 people\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cuisine: Italian\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prep Time: 10 minutes\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cook Time: 15 minutes\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Total: 25 minutes\u00a0<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><b>Ingredients\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">200g of pasta\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 cloves of minced garlic\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">250g of fresh, peeled, and deveined shrimp<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 juiced lemon\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoons of olive oil\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt and pepper\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh parsley for garnishing<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span><b>Instructions\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put water in a medium pot, then add some salt and let it boil. Add pasta and cook for about 10 minutes \u2013 just until it is tender but firm on the bite. Drain some excess water and leave only about half a cup.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">With a pinch of salt and pepper, season the shrimp to prepare it for the next step. Then, over medium-high heat, heat about 1 tablespoon of olive oil and place the shrimp. Let it cook for about 3 minutes then remove from the skillet.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduce the heat and then add garlic to the same skillet with 1 tablespoon of olive oil. Cook for about 2 minutes or until it turns golden.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">With garlic on the skillet, add pasta and toss them gently. Now bring the shrimp on the skillet and add lemon juice as you toss it until it is evenly mixed.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Season with salt and pepper to taste and garnish with chopped fresh parsley.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve while still hot.\u00a0<\/span><\/li>\n<\/ol>\n<p><i><strong>Read more: <\/strong><\/i><a href=\"https:\/\/betterme.world\/articles\/what-pasta-is-keto-friendly\/\"><i>What Pasta Is Keto-Friendly? Here are 15 Keto-Friendly Pasta &amp; Noodle Alternatives<\/i><\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Creamy_Spinach_Shrimp_Pasta\"><\/span><b>Creamy Spinach Shrimp Pasta<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This is another version that I also enjoy a lot, especially when served with steamed or roasted vegetables or even with a fruit salad. Creamy spinach shrimp pasta is easy to make. Let\u2019s see how to go about it.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serving Size: 3 \u2013 4 people\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prep Time: 30 Minutes\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cook Time: 1 hour\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cuisine: Italian\u00a0<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span><b>Ingredients\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">340g of pasta\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">450g of fresh deveined peeled shrimp\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cups of roughly chopped fresh spinach\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt and pepper\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 chopped garlic cloves\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tablespoons of olive oil\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup of heavy cream\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cups of parmesan <a href=\"https:\/\/betterme.world\/articles\/cheese-on-keto\/\">cheese<\/a> (grated)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cups of white wine or chicken broth\u00a0<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Optional_Ingredients\"><\/span><b>Optional Ingredients\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dried Italian herbs\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh parsley for garnishing\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Red pepper flakes\u00a0<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span><b>Instructions\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt the water in a large pot and bring it to a boil.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place pasta in boiling water and cook as per the package instructions \u2013 until tender but firm on the bite (al dente), then drain excess water and put aside.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large skillet, heat olive oil over medium heat and place the shrimp then cook both sides for about 2 to 3 minutes. Once it&#8217;s cooked, remove from the skillet.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In the same skillet you have used to cook shrimp, add minced garlic cloves and cook for about 1 minute or just until they are golden. Then pour the white wine or chicken broth and cook for about 2 minutes \u2013 just to simmer.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slow the heat to low settings and add heavy cream, then cook for about 2 &#8211; 3 minutes while stirring until you achieve a slight thickness of the cream.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add grated parmesan cheese and let it melt as you stir, then add chopped spinach. Now add the cooked shrimp that you had set aside and mix them together.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Follow with cooked pasta and toss gently while adding until it is well mixed.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Season with salt and pepper as per your preference. You may also add red pepper flakes or garnish with fresh parsley if you wish.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve when still hot.\u00a0<\/span><\/li>\n<\/ol>\n<p><strong>Whether you\u2019re a workout beast or just a beginner making your first foray into the world of fitness and dieting \u2013 BetterMe has a lot to offer to both newbies and experts! <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=healthy_shrimp_pasta_recipes\">Install the app<\/a> and experience the versatility first-hand!<\/strong><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Are_in_Shrimp_Pasta\"><\/span><b>How Many Calories Are in Shrimp Pasta?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A cup (224g) of lemon butter shrimp pasta contains about 390.5 calories (<\/span><a href=\"https:\/\/www.nutritionix.com\/food\/shrimp-pasta\"><span style=\"font-weight: 400;\">5<\/span><\/a><span style=\"font-weight: 400;\">). However, the calories of your specific dish will depend on what ingredients you use. Shrimp pasta can be a healthy choice, and low calorie if you are concerned about calories.<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=healthy_shrimp_pasta_recipes\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/11\/4-4-2.png\" alt=\"healthy shrimp pasta recipes\" \/><\/a><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li><h3><span class=\"ez-toc-section\" id=\"Does_Healthy_Pasta_Exist\"><\/span><strong>Does Healthy Pasta Exist?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Yes, healthy pasta exists. If you were to choose a healthy pasta, choose one that is made from whole wheat rather than from refined wheat, or the ones made from legumes or vegetables. These usually have more fiber and\/or protein than regular white pasta.\u00a0<\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"Can_I_Eat_Shrimp_Every_Day\"><\/span><strong>Can I Eat Shrimp Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">It\u2019s probably best to mix it up. Some types of seafood, like shrimp, are more lean, while others contain more healthy omega-3 fatty acids, like salmon. It is recommended to eat about 8 ounces of a variety of seafood per week. .\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In general, shrimp and other seafood such as catfish, tilapia, and crabs among others that are high in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) and low in methylmercury are highly encouraged for a healthy <a href=\"https:\/\/betterme.world\/articles\/7-day_mediterranean_diet_for_weight_loss\/\">diet<\/a> (<\/span><a href=\"https:\/\/ask.usda.gov\/s\/article\/How-often-should-I-eat-seafood\"><span style=\"font-weight: 400;\">6<\/span><\/a><span style=\"font-weight: 400;\">). <\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"Is_Raw_or_Cooked_Shrimp_Healthier\"><\/span><strong>Is Raw or Cooked Shrimp Healthier?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Cooked shrimp is healthier. You need to cook your shrimp to avoid the diseases that raw shrimp may carry. It has been discovered that raw shrimp is a source of harmful bacteria and eating raw shrimp may lead to illnesses (<\/span><a href=\"https:\/\/www.webmd.com\/food-recipes\/shrimp-health-benefits\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"Is_Shrimp_Healthier_Than_Chicken\"><\/span><strong>Is Shrimp Healthier Than Chicken?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Both shrimp and chicken are healthy as they are both lean sources of protein. The difference comes from the nutritional perspective of each of these foods. For instance, chicken contains more calories than shrimp and both have different types of <a href=\"https:\/\/betterme.world\/articles\/vitamins-for-seniors-over-70\/\">vitamins<\/a> and minerals which offer different nutritional benefits.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Therefore, we cannot say one is healthier than the other here because it all depends on personal dietary or nutritional needs. They can both be included in a healthy diet.<\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"Is_Shrimp_Good_for_Weight_Loss\"><\/span><strong>Is Shrimp Good for Weight Loss?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Yes, <a href=\"https:\/\/betterme.world\/articles\/is-shrimp-good-for-weight-loss\/\">shrimp is good for weight loss<\/a>. It is high in protein and only contains about 120 calories per 100g (<\/span><a href=\"https:\/\/www.nutritionix.com\/food\/shrimp\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">). It also cooks very quickly and makes for a quick, easy dinner option.\u00a0\u00a0<\/span><\/p>\n\n<p><span data-sheets-root=\"1\"><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=healthy_shrimp_pasta_recipes\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-1.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><b>The Bottom Line\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The combination of shrimp and pasta offers great nutritional value to your body. Shrimp being a good source of lean proteins, vitamins, and minerals together with pasta makes it a healthy meal that you can eat for your dinner or for a special lunch. If you are like me, you will love this satisfying, versatile, and nutritious dish.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If there\u2019s anything special about shrimp pasta, it is the balanced flavor that combines savory, briny, fresh, and sometimes creamy taste. Of course, you can modify it with other ingredients like garlic, lemon juice, pepper, or fresh herbs as per your preference. In this article, I will take you through some of the healthy shrimp [&hellip;]<\/p>\n","protected":false},"author":103,"featured_media":66134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82],"tags":[],"coauthors":[255,87],"class_list":["post-66132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy Healthy Shrimp Pasta Recipes You Can Try\u00a0 - BetterMe<\/title>\n<meta name=\"description\" content=\"If you are looking for a nutritious dish for an elaborate lunch or dinner, then you need to try out any of the \u2605 HEALTHY SHRIMP PASTA RECIPES \u27a4 in this post.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Healthy Shrimp Pasta Recipes You Can Try\u00a0\" \/>\n<meta property=\"og:description\" content=\"If you are looking for a nutritious dish for an elaborate lunch or dinner, then you need to try out any of the \u2605 HEALTHY SHRIMP PASTA RECIPES \u27a4 in this post.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-10T09:18:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2024\/10\/shutterstock_2128706951-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shadrack Korir, Kristen Fleming, RD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shadrack Korir, Kristen Fleming, RD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/\"},\"author\":{\"name\":\"Shadrack Korir\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/person\/a3ba55950dc2a1ef06508c24016cb96e\"},\"headline\":\"Easy Healthy Shrimp Pasta Recipes You Can Try\u00a0\",\"dateModified\":\"2024-10-10T09:18:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/\"},\"wordCount\":1368,\"publisher\":{\"@id\":\"https:\/\/betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/10\/shutterstock_2128706951-scaled.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">If there\u2019s anything special about shrimp pasta, it is the balanced flavor that combines savory, briny, fresh, and sometimes creamy taste. Of course, you can modify it with other ingredients like garlic, lemon juice, pepper, or fresh herbs as per your preference. In this article, I will take you through some of the healthy shrimp pasta recipes that you can try out.<\/span>\\r\\n\\r\\n<span data-sheets-root=\\\"1\\\"><\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Before you think of making this recipe, it is important to consider the health benefits that you would be gaining from it. Let\u2019s see what shrimp and pasta have to offer in terms of their nutritional value.\u00a0<\/span>\\r\\n<ul>\\r\\n \\t<li style=\\\"font-weight: 400;\\\" aria-level=\\\"1\\\"><b>Shrimp<\/b><span style=\\\"font-weight: 400;\\\"> \u2013 this is <a href=\\\"https:\/\/betterme.world\/articles\/keto-seafood-chowder\/\\\">seafood<\/a> with a great package of nutrients. Studies have shown that seafood is helpful for improving heart, brain, and eye health, as it is rich in Omega-3 fatty acids and healthy proteins, among other nutrients (<\/span><a href=\\\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34311902\/\\\"><span style=\\\"font-weight: 400;\\\">3<\/span><\/a><span style=\\\"font-weight: 400;\\\">).\u00a0<\/span><\/li>\\r\\n \\t<li style=\\\"font-weight: 400;\\\" aria-level=\\\"1\\\"><b>Pasta<\/b><span style=\\\"font-weight: 400;\\\"> \u2013 they are rich in carbs and also contain a small amount of protein among other nutrients. A 100g of pasta contains 24.9g of carbohydrates and 5.15g of proteins (<\/span><a href=\\\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/169728\/nutrients\\\"><span style=\\\"font-weight: 400;\\\">2<\/span><\/a><span style=\\\"font-weight: 400;\\\">). Pasta also contains fiber (especially whole wheat pasta), B vitamins, and minerals such as phosphorus among others. This makes it a good source of energy for the body.\u00a0<\/span><\/li>\\r\\n<\/ul>\\r\\n<span style=\\\"font-weight: 400;\\\">Now together with other ingredients, you have a balanced meal rich in different kinds of nutrients that is benefic ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/\",\"url\":\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/\",\"name\":\"Easy Healthy Shrimp Pasta Recipes You Can Try\u00a0 - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/10\/shutterstock_2128706951-scaled.jpg\",\"dateModified\":\"2024-10-10T09:18:38+00:00\",\"description\":\"If you 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post.\u00a0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/","og_locale":"en_US","og_type":"article","og_title":"Easy Healthy Shrimp Pasta Recipes You Can Try\u00a0","og_description":"If you are looking for a nutritious dish for an elaborate lunch or dinner, then you need to try out any of the \u2605 HEALTHY SHRIMP PASTA RECIPES \u27a4 in this post.\u00a0","og_url":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/","og_site_name":"BetterMe Blog","article_publisher":"https:\/\/www.facebook.com\/betterme.health.coaching","article_modified_time":"2024-10-10T09:18:38+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2024\/10\/shutterstock_2128706951-scaled.jpg","type":"image\/jpeg"}],"author":"Shadrack Korir, Kristen Fleming, RD","twitter_card":"summary_large_image","twitter_creator":"@betterme","twitter_site":"@betterme","twitter_misc":{"Written by":"Shadrack Korir, Kristen Fleming, RD","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#article","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/"},"author":{"name":"Shadrack Korir","@id":"https:\/\/betterme.world\/articles\/#\/schema\/person\/a3ba55950dc2a1ef06508c24016cb96e"},"headline":"Easy Healthy Shrimp Pasta Recipes You Can Try\u00a0","dateModified":"2024-10-10T09:18:38+00:00","mainEntityOfPage":{"@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/"},"wordCount":1368,"publisher":{"@id":"https:\/\/betterme.world\/articles\/#organization"},"image":{"@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/10\/shutterstock_2128706951-scaled.jpg","articleSection":["Recipes"],"inLanguage":"en-US","articleBody":"<span style=\"font-weight: 400;\">If there\u2019s anything special about shrimp pasta, it is the balanced flavor that combines savory, briny, fresh, and sometimes creamy taste. Of course, you can modify it with other ingredients like garlic, lemon juice, pepper, or fresh herbs as per your preference. In this article, I will take you through some of the healthy shrimp pasta recipes that you can try out.<\/span>\r\n\r\n<span data-sheets-root=\"1\"><\/span>\r\n\r\n<span style=\"font-weight: 400;\">Before you think of making this recipe, it is important to consider the health benefits that you would be gaining from it. Let\u2019s see what shrimp and pasta have to offer in terms of their nutritional value.\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Shrimp<\/b><span style=\"font-weight: 400;\"> \u2013 this is <a href=\"https:\/\/betterme.world\/articles\/keto-seafood-chowder\/\">seafood<\/a> with a great package of nutrients. Studies have shown that seafood is helpful for improving heart, brain, and eye health, as it is rich in Omega-3 fatty acids and healthy proteins, among other nutrients (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34311902\/\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pasta<\/b><span style=\"font-weight: 400;\"> \u2013 they are rich in carbs and also contain a small amount of protein among other nutrients. A 100g of pasta contains 24.9g of carbohydrates and 5.15g of proteins (<\/span><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/169728\/nutrients\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">). Pasta also contains fiber (especially whole wheat pasta), B vitamins, and minerals such as phosphorus among others. This makes it a good source of energy for the body.\u00a0<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\">Now together with other ingredients, you have a balanced meal rich in different kinds of nutrients that is benefic ..."},{"@type":"WebPage","@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/","url":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/","name":"Easy Healthy Shrimp Pasta Recipes You Can Try\u00a0 - BetterMe","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#primaryimage"},"image":{"@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/10\/shutterstock_2128706951-scaled.jpg","dateModified":"2024-10-10T09:18:38+00:00","description":"If you are looking for a nutritious dish for an elaborate lunch or dinner, then you need to try out any of the \u2605 HEALTHY SHRIMP PASTA RECIPES \u27a4 in this post.\u00a0","breadcrumb":{"@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#primaryimage","url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/10\/shutterstock_2128706951-scaled.jpg","contentUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/10\/shutterstock_2128706951-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/betterme.world\/articles\/healthy-shrimp-pasta-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/betterme.world\/articles\/"},{"@type":"ListItem","position":2,"name":"Nutrition","item":"https:\/\/betterme.world\/articles\/nutrition\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/betterme.world\/articles\/nutrition\/recipes\/"},{"@type":"ListItem","position":4,"name":"Easy Healthy Shrimp Pasta Recipes You Can Try\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/betterme.world\/articles\/#website","url":"https:\/\/betterme.world\/articles\/","name":"BetterMe Blog","description":"Health &amp; 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