{"id":65655,"date":"2024-09-25T13:27:09","date_gmt":"2024-09-25T13:27:09","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=65655"},"modified":"2024-09-25T14:42:11","modified_gmt":"2024-09-25T14:42:11","slug":"air-fryer-peaches","status":"publish","type":"post","link":"https:\/\/betterme.world\/articles\/air-fryer-peaches\/","title":{"rendered":"Air Fryer Peaches Recipe (+5 Topping Ideas)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#What_Is_a_Recipe_for_Air_Fryer_Peaches\" >What Is a Recipe for Air Fryer Peaches?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#Can_You_Put_Fresh_Fruit_in_an_Air_Fryer\" >Can You Put Fresh Fruit in an Air Fryer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#Classic_Air_Fried_Peaches_Recipe\" >Classic Air Fried Peaches Recipe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#Instructions\" >Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#5_Different_Topping_Ideas_to_Boost_Flavor\" >5 Different Topping Ideas to Boost Flavor<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#Air_Fryer_Peach_Salad\" >Air Fryer Peach Salad\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#Are_Dried_Peaches_Good_for_You\" >Are Dried Peaches Good for You?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#What_About_Canned_Peaches\" >What About Canned Peaches?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#How_to_Dry_Peaches_in_an_Air_Fryer\" >How to Dry Peaches in an Air Fryer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#At_What_Temperature_Do_You_Dry_Peaches\" >At What Temperature Do You Dry Peaches?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#How_to_Dry_Peaches_Without_a_Dehydrator\" >How to Dry Peaches Without a Dehydrator<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#How_Long_Do_Dried_Peaches_Last\" >How Long Do Dried Peaches Last?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#FAQs\" >FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#Do_all_air_fryers_dehydrate_fruit\" >Do all air fryers dehydrate fruit?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#Can_you_air-dry_fruit_in_an_air_fryer\" >Can you air-dry fruit in an air fryer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#Can_I_dry_fruit_in_the_oven\" >Can I dry fruit in the oven?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#What_if_I_dont_have_a_dehydrator\" >What if I don&#8217;t have a dehydrator?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Air fryer peaches <\/span><span style=\"font-weight: 400;\">are scrumptious and simply delightful. Whether you\u2019re craving classic caramelized peaches that melt in your mouth or a salad, there\u2019s something delicious on this list for every palate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=air_fryer_peaches\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can impress your guests with a few unique topping ideas to freshen things up, but the amount of calories you consume is dependent on the toppings and other ingredients.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Is_a_Recipe_for_Air_Fryer_Peaches\"><\/span><b>What Is a Recipe for <\/b><b>Air Fryer Peaches?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Air fryer peaches <\/span><span style=\"font-weight: 400;\">are a lighter, lower-fat alternative than other more popular desserts, such as cheesecake, apple pie, and ice cream sundaes. The fruit is naturally sweet, so you don\u2019t need to add too much sugar. It has plenty of minerals, dietary fiber, and more. (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8269546\/\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For this recipe, choose ripe but firm peaches. You can use an underripe peach to reduce the natural sweetness. Air frying reduces the water content in the fruit. Although it doesn\u2019t completely dry out the fruit, it condenses the <\/span><a href=\"https:\/\/betterme.world\/articles\/best-juices-for-weight-loss\/\"><span style=\"font-weight: 400;\">juices<\/span><\/a><span style=\"font-weight: 400;\"> and retains the sweetness.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Can_You_Put_Fresh_Fruit_in_an_Air_Fryer\"><\/span><b>Can You Put Fresh Fruit in an Air Fryer?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yes, you can cook your fresh fruit in an air fryer. Air frying is basically high-heat roasting. It uses hot, circulating air to caramelize the fruit and intensify the flavor. Air fryers are more compact and efficient than full-sized ovens. They reach peak temperature in a couple of minutes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, you can\u2019t toss every fruit in an air fryer and expect impressive results. For example, citrus fruits are incredibly acidic and have high water content. Air frying can dry them out and leave a bitter taste. Apples, on the other hand, are an excellent choice. They can be a <\/span><span style=\"font-weight: 400;\">healthy alternative to chips<\/span><span style=\"font-weight: 400;\">.\u00a0\u00a0<\/span><\/p>\n<p><strong>If you\u2019ve mustered up the courage to crush your weight loss goal, let BetterMe take the sting out of this demanding process. Our app will help you restructure your habits, remold your life and <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=air_fryer_peaches\">crank up your fitness results<\/a>!<\/strong><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Classic_Air_Fried_Peaches_Recipe\"><\/span><b>Classic Air Fried Peaches Recipe<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">These <\/span><span style=\"font-weight: 400;\">air fryer peaches<\/span><span style=\"font-weight: 400;\"> can tickle your taste buds. The below ingredients are enough to make one serving. Feel free to double or triple the amount if necessary.<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 whole peaches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon of butter<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon of brown sugar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon of vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cinnamon to taste<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash the peaches to remove any dirt or debris.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cut the peaches in half to take out the pits.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take a piece of parchment paper and layer it on the bottom of the air fryer basket.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Position the peaches on the parchment paper with the hole in each pit facing upward.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a separate dish, mix the butter, vanilla extract, and brown sugar.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take a spoonful of the mixture and glaze the peaches with it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sprinkle some cinnamon on top.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Air fry for 10 minutes at 350F.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove the peaches from the air fryer and serve.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drizzle the leftover juices from the parchment paper over the peaches.\u00a0<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=air_fryer_peaches\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/11\/9-1.png\" alt=\"air fryer peaches\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"5_Different_Topping_Ideas_to_Boost_Flavor\"><\/span><b>5 Different Topping Ideas to Boost Flavor<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Many people are asking the question: are <\/span><span style=\"font-weight: 400;\">air fryer peaches healthy<\/span><span style=\"font-weight: 400;\">? The answer is that peaches are healthy, but the nutritional quality of the overall dish is dependent on what you serve them with. Every classic summer treat comes with different toppings. You can choose to add more nutrients or more sugar. Each layer is mouthwateringly good.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are a few topping ideas you can try:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add dairy-free or Greek yogurt with some granola for extra crunch.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve <\/span><span style=\"font-weight: 400;\">air fryer peaches with oats<\/span><span style=\"font-weight: 400;\"> and a drizzle of honey and vanilla ice cream.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sprinkle some chopped nuts to add more nutrients. You can include pecans, walnuts, or almonds.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spread an even layer of shredded coconut on each slice and toast for an additional 2 to 3 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Melt some chocolate chips and serve them on the side or drizzle on top.\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Try making <\/span><span style=\"font-weight: 400;\">air fryer peaches without breading<\/span><span style=\"font-weight: 400;\"> for a healthier treat. You don\u2019t need to coat them in any kind of breading mixture, such as graham cracker crumbs. You can cook them without any extra sugar. They can still retain their natural sweetness and satisfy your cravings.\u00a0<\/span><\/p>\n<p><i><strong>Read more: <\/strong><\/i><a href=\"https:\/\/betterme.world\/articles\/smashed-potatoes-air-fryer\/\"><i>Smashed Potatoes Air Fryer: A Flavorful Twist to the Classic<\/i><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Air_Fryer_Peach_Salad\"><\/span><b>Air Fryer Peach Salad\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you want a side dish, nothing can quite match a healthy salad. You can prepare <\/span><span style=\"font-weight: 400;\">air fryer peaches for a salad <\/span><span style=\"font-weight: 400;\">with no culinary experience. Slice the peaches and coat them with some brown sugar and cooking spray. Place them in the air fryer for 9 to 11 minutes at 350 \u00b0F.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chop the rest of your preferred ingredients. You can include arugula, cherry tomatoes, rotisserie chicken, feta <\/span><a href=\"https:\/\/betterme.world\/articles\/keto-cheese\/\"><span style=\"font-weight: 400;\">cheese<\/span><\/a><span style=\"font-weight: 400;\">, and sliced almonds. This can be a practical recipe for anyone who is on a <\/span><span style=\"font-weight: 400;\">day weight loss low-carb diet<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=air_fryer_peaches\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/11\/101.png\" alt=\"air fryer peaches\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Are_Dried_Peaches_Good_for_You\"><\/span><b>Are Dried Peaches Good for You?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dried peaches are an excellent source of dietary fiber, vitamin C, vitamin A, and potassium. <\/span><span style=\"font-weight: 400;\">Air fryer peaches with honey <\/span><span style=\"font-weight: 400;\">are teeming with <\/span><a href=\"https:\/\/betterme.world\/articles\/vitamins-for-weight-loss\/\"><span style=\"font-weight: 400;\">vitamins<\/span><\/a><span style=\"font-weight: 400;\"> E, K, and B3. (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10097306\/\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dried peaches are low in sodium and high in vitamin K. They may help with normal coagulation and bone metabolism. They also provide a good amount of copper and manganese.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One older study found that people who consumed more <\/span><a href=\"https:\/\/betterme.world\/articles\/best-dried-fruit-for-weight-loss\/\"><span style=\"font-weight: 400;\">dried fruit<\/span><\/a><span style=\"font-weight: 400;\"> supplied their bodies with a lot more nutrients than those who didn\u2019t consume dried fruit at all. They also tended to have a lower body mass index (BMI) and waist circumference. (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21745628\/\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">)\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dried peaches provide the same calories and <\/span><a href=\"https:\/\/betterme.world\/articles\/how-much-sugar-per-day\/\"><span style=\"font-weight: 400;\">natural sugar<\/span><\/a><span style=\"font-weight: 400;\"> as fresh peaches, but in a smaller package, so they can be easy to overeat. While they\u2019re healthy, it\u2019s best to eat them in moderation.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_About_Canned_Peaches\"><\/span><b>What About Canned Peaches?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You can put <\/span><span style=\"font-weight: 400;\">canned peaches in an air fryer<\/span><span style=\"font-weight: 400;\">, but they\u2019re packed in sugary syrups or concentrated juices. Before you cook them, drain the liquid and place them over a parchment paper in the air fryer.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Position them upside down in your basket and sprinkle some cinnamon over them. If you want more sweetness, you can add a pinch of brown sugar. Allow them to cook for approximately 6 minutes at 350\u00b0F. Then flip them onto the other side and add a little bit of butter to each slice before putting them back into the air fryer for an additional 10 minutes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You should keep in mind that canned peaches are often not the best <\/span><span style=\"font-weight: 400;\">keto side dishes<\/span><span style=\"font-weight: 400;\">. Their syrups tend to make them high in carbohydrates. Berries, avocado, and zucchini are more keto, low-carb options you can air fry.\u00a0\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_Dry_Peaches_in_an_Air_Fryer\"><\/span><b>How to Dry Peaches in an Air Fryer<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Most air fryers dehydrate food on low heat. Set the temperature as low as 135\u00b0F and your air fryer technically becomes a dehydrator.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To get started, you\u2019ll need:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fresh peaches:<\/b><span style=\"font-weight: 400;\"> Fill a pot with water and bring it to a boil. Add the peaches and let them cook for 10 to 30 seconds. Remove the skins and cut into slices.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Frozen peaches:<\/b><span style=\"font-weight: 400;\"> Fill a pot with warm water. Add the frozen peaches and let them thaw. Remove them from the water and pat them dry.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Now, you\u2019re ready to start dehydrating the <\/span><span style=\"font-weight: 400;\">air fryer peaches with no sugar<\/span><span style=\"font-weight: 400;\">. Place all the slices in the basket and put them in your air fryer at 135\u00b0F or use the dehydrator setting.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Check for any changes in moisture level and texture after 5 hours. You can tell if the peaches are ready if you can squeeze the fruit without any moisture coming out. The pieces will spring apart and be easy to bend.\u00a0<\/span><\/p>\n<p><strong>BetterMe will keep you laser-focused on your weight loss journey! Nutrient-packed meal plans, fat-blasting workouts, galvanizing challenges and much more. <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=air_fryer_peaches\">Try using the app<\/a> and see for yourself!<\/strong><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"At_What_Temperature_Do_You_Dry_Peaches\"><\/span><b>At What Temperature Do You Dry Peaches?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The best temperature for dehydrating fresh peaches is 135\u00baF degrees. Many people like to use <\/span><span style=\"font-weight: 400;\">air fryer peaches frozen<\/span><span style=\"font-weight: 400;\"> and fresh products, but they don\u2019t know which variety works best. You can dry any type of peach, as long as it isn\u2019t overripe. Pieces of a similar thickness, shape, and size will dry evenly, but the thinner the slice, the drier the crisp can be.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=air_fryer_peaches\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/11\/16.png\" alt=\"air fryer peaches\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_Dry_Peaches_Without_a_Dehydrator\"><\/span><b>How to Dry Peaches Without a Dehydrator<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you don\u2019t have a dehydrator, you can use your oven on its lowest setting. First, preheat the oven to 140\u00b0F. If your oven doesn\u2019t have a temperature setting that is so low, set it no higher than 200\u00b0F. Wash and peel the fruit and then remove any cores, stems, or inedible seeds. Slice the pieces into uniform size and thickness.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Place them on a baking tray with parchment paper. Position the slices in one layer, so they don\u2019t overlap or touch. Put the fruit in the oven and leave the oven door slightly open to prevent the fruit from overheating. Every half hour, move and toss the fruit in the tray. It should take approximately 4 hours in total.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_Long_Do_Dried_Peaches_Last\"><\/span><b>How Long Do Dried Peaches Last?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you store them in a properly sealed container in a cool place away from direct sunlight, they should last for 6 to 12 months. To prolong their shelf life, you can put them in the freezer, where they\u2019ll last for 12 to 18 months.\u00a0<\/span><\/p>\n<p><i><strong>Read more: <\/strong><\/i><a href=\"https:\/\/betterme.world\/articles\/air-fryer-green-beans\/\"><i>Chef-Approved Tips &amp; Tricks for Making Crispy and Healthy Air Fryer Green Beans<\/i><\/a><\/p>\n<p><span style=\"font-weight: 400;\"><h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li><h3><span class=\"ez-toc-section\" id=\"Do_all_air_fryers_dehydrate_fruit\"><\/span><strong>Do all air fryers dehydrate fruit?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Many air fryers come with a dehydrate function. If yours doesn\u2019t, you can adjust it to the lowest temperature setting to emulate a similar effect.<\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"Can_you_air-dry_fruit_in_an_air_fryer\"><\/span><strong>Can you air-dry fruit in an air fryer?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Yes, an air fryer can have a dehydrating program, which makes it perfect for making air-dry fruits and vegetables.\u00a0<\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"Can_I_dry_fruit_in_the_oven\"><\/span><strong>Can I dry fruit in the oven?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Absolutely. An oven can dehydrate any fruit, but it takes more effort to achieve the desired result.<\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"What_if_I_dont_have_a_dehydrator\"><\/span><strong>What if I don&#8217;t have a dehydrator?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">You can use your oven or air fryer. Preheat your oven or air fryer to the lowest temperature setting, somewhere between 140 and 200 \u00b0F.<\/span><\/p>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=air_fryer_peaches\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-1.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><b>The Bottom Line<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Air fryer peaches <\/span><span style=\"font-weight: 400;\">are ridiculously easy to make and incredibly filling. Air frying traps all the juices inside the fruit. It can also reduce your oil intake compared to conventional deep frying, making the peaches lower in calories. You can enjoy them if you\u2019re in the mood for something sweet or add them to a healthy salad. The choice is yours.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Air fryer peaches are scrumptious and simply delightful. Whether you\u2019re craving classic caramelized peaches that melt in your mouth or a salad, there\u2019s something delicious on this list for every palate. You can impress your guests with a few unique topping ideas to freshen things up, but the amount of calories you consume is dependent [&hellip;]<\/p>\n","protected":false},"author":97,"featured_media":65661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82],"tags":[],"coauthors":[254,87],"class_list":["post-65655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Air Fryer Peaches Recipe (+5 Topping Ideas) - BetterMe<\/title>\n<meta name=\"description\" content=\"These \u2605 AIR FRYER PEACHES \u27a4 are to die for. With different toppings, you can get a perfect spoonful of flavor. And the best part? No cooking experience is require\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Air Fryer Peaches Recipe (+5 Topping Ideas)\" \/>\n<meta property=\"og:description\" content=\"These \u2605 AIR FRYER PEACHES \u27a4 are to die for. With different toppings, you can get a perfect spoonful of flavor. And the best part? No cooking experience is require\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-25T14:42:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2024\/09\/shutterstock_2357851583-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maja Petrushevska, Kristen Fleming, RD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maja Petrushevska, Kristen Fleming, RD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/\"},\"author\":{\"name\":\"Maja Petrushevska\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/person\/72f637fd38527ac284704caf31f97ccb\"},\"headline\":\"Air Fryer Peaches Recipe (+5 Topping Ideas)\",\"dateModified\":\"2024-09-25T14:42:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/\"},\"wordCount\":1657,\"publisher\":{\"@id\":\"https:\/\/betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/09\/shutterstock_2357851583-scaled.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">Air fryer peaches <\/span><span style=\\\"font-weight: 400;\\\">are scrumptious and simply delightful. Whether you\u2019re craving classic caramelized peaches that melt in your mouth or a salad, there\u2019s something delicious on this list for every palate.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\"><\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">You can impress your guests with a few unique topping ideas to freshen things up, but the amount of calories you consume is dependent on the toppings and other ingredients.\u00a0<\/span>\\r\\n<h2 style=\\\"text-align: center;\\\"><b>What Is a Recipe for <\/b><b>Air Fryer Peaches?<\/b><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Air fryer peaches <\/span><span style=\\\"font-weight: 400;\\\">are a lighter, lower-fat alternative than other more popular desserts, such as cheesecake, apple pie, and ice cream sundaes. The fruit is naturally sweet, so you don\u2019t need to add too much sugar. It has plenty of minerals, dietary fiber, and more. (<\/span><a href=\\\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8269546\/\\\"><span style=\\\"font-weight: 400;\\\">1<\/span><\/a><span style=\\\"font-weight: 400;\\\">)<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">For this recipe, choose ripe but firm peaches. You can use an underripe peach to reduce the natural sweetness. Air frying reduces the water content in the fruit. Although it doesn\u2019t completely dry out the fruit, it condenses the <\/span><a href=\\\"https:\/\/betterme.world\/articles\/best-juices-for-weight-loss\/\\\"><span style=\\\"font-weight: 400;\\\">juices<\/span><\/a><span style=\\\"font-weight: 400;\\\"> and retains the sweetness.\u00a0<\/span>\\r\\n<h2 style=\\\"text-align: center;\\\"><b>Can You Put Fresh Fruit in an Air Fryer?<\/b><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Yes, you can cook your fresh fruit in an air fryer. Air frying is basically high-heat roasting. It uses hot, circulating air to caramelize the fruit and intensify the flavor. Air fryers are more compact and efficient than full-sized ovens. They reach peak temperature in a couple of mi ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/\",\"url\":\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/\",\"name\":\"Air Fryer Peaches Recipe (+5 Topping Ideas) - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/09\/shutterstock_2357851583-scaled.jpg\",\"dateModified\":\"2024-09-25T14:42:11+00:00\",\"description\":\"These \u2605 AIR FRYER PEACHES \u27a4 are to die for. 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Whether you\u2019re craving classic caramelized peaches that melt in your mouth or a salad, there\u2019s something delicious on this list for every palate.<\/span>\r\n\r\n<span style=\"font-weight: 400;\"><\/span>\r\n\r\n<span style=\"font-weight: 400;\">You can impress your guests with a few unique topping ideas to freshen things up, but the amount of calories you consume is dependent on the toppings and other ingredients.\u00a0<\/span>\r\n<h2 style=\"text-align: center;\"><b>What Is a Recipe for <\/b><b>Air Fryer Peaches?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">Air fryer peaches <\/span><span style=\"font-weight: 400;\">are a lighter, lower-fat alternative than other more popular desserts, such as cheesecake, apple pie, and ice cream sundaes. The fruit is naturally sweet, so you don\u2019t need to add too much sugar. It has plenty of minerals, dietary fiber, and more. (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8269546\/\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">)<\/span>\r\n\r\n<span style=\"font-weight: 400;\">For this recipe, choose ripe but firm peaches. You can use an underripe peach to reduce the natural sweetness. Air frying reduces the water content in the fruit. Although it doesn\u2019t completely dry out the fruit, it condenses the <\/span><a href=\"https:\/\/betterme.world\/articles\/best-juices-for-weight-loss\/\"><span style=\"font-weight: 400;\">juices<\/span><\/a><span style=\"font-weight: 400;\"> and retains the sweetness.\u00a0<\/span>\r\n<h2 style=\"text-align: center;\"><b>Can You Put Fresh Fruit in an Air Fryer?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">Yes, you can cook your fresh fruit in an air fryer. Air frying is basically high-heat roasting. It uses hot, circulating air to caramelize the fruit and intensify the flavor. Air fryers are more compact and efficient than full-sized ovens. They reach peak temperature in a couple of mi ..."},{"@type":"WebPage","@id":"https:\/\/betterme.world\/articles\/air-fryer-peaches\/","url":"https:\/\/betterme.world\/articles\/air-fryer-peaches\/","name":"Air Fryer Peaches Recipe (+5 Topping Ideas) - BetterMe","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#primaryimage"},"image":{"@id":"https:\/\/betterme.world\/articles\/air-fryer-peaches\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/09\/shutterstock_2357851583-scaled.jpg","dateModified":"2024-09-25T14:42:11+00:00","description":"These \u2605 AIR FRYER PEACHES \u27a4 are to die for. With different toppings, you can get a perfect spoonful of flavor. And the best part? 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