{"id":59881,"date":"2024-04-03T20:11:34","date_gmt":"2024-04-03T20:11:34","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=59881"},"modified":"2024-04-03T20:11:34","modified_gmt":"2024-04-03T20:11:34","slug":"low-carb-ground-beef-recipes","status":"publish","type":"post","link":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/","title":{"rendered":"6 Low-Carb Ground Beef Recipes That Are Easy To Make"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Is_Extra_Lean_Ground_Beef_Keto\" >Is Extra Lean Ground Beef Keto?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Is_Ground_Beef_Low_Calorie\" >Is Ground Beef Low Calorie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Can_I_Eat_a_Pound_of_Ground_Beef_a_Day_on_Keto\" >Can I Eat a Pound of Ground Beef a Day on Keto?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#6_Simple_Low_Carb_Ground_Beef_Recipes\" >6 Simple Low Carb Ground Beef Recipes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Low_Carb_Instant_Pot_Meatloaf_5\" >Low Carb Instant Pot Meatloaf (5)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Instructions\" >Instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Keto_Lasagna_12\" >Keto Lasagna (12)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Ingredients-2\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Instructions-2\" >Instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Low_Carb_Chili_6\" >Low Carb Chili (6)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Ingredients-3\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Instructions-3\" >Instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Low_Carb_Stuffed_Peppers_9\" >Low Carb Stuffed Peppers (9)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Ingredients-4\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Instructions-4\" >Instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Keto_Korean_Beef_8\" >Keto Korean Beef (8)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Ingredients-5\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Instructions-5\" >Instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Keto_Hamburger_Soup_3\" >Keto Hamburger Soup (3)\u00a0<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Ingredients-6\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Instructions-6\" >Instructions<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Is_Hamburger_Good_for_a_Low_Carb_Diet\" >Is Hamburger Good for a Low Carb Diet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#FAQs\" >FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Is_Hamburger_Meat_High_In_Carbs\" >Is Hamburger Meat High In Carbs?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#What_Meat_Can_I_Eat_On_Low_Carb_Diet\" >What Meat Can I Eat On Low Carb Diet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Is_Hamburger_High_In_Carbohydrates\" >Is Hamburger High In Carbohydrates?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#Can_I_Eat_a_Hamburger_While_Trying_To_Lose_Weight\" >Can I Eat a Hamburger While Trying To Lose Weight?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Increasing protein intake is particularly important for those on a low-carb diet for a couple of reasons. Eating more protein can help satiate hunger, support muscle maintenance and growth, and may even aid in weight management.<\/span><\/p>\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&lt;a href=&quot;&quot;https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes&quot;&quot; target=&quot;_blank&quot;&gt;&lt;video autoplay=&quot;autoplay&quot; loop=&quot;loop&quot; muted=&quot;muted&quot; playsinline=&quot;playsinline&quot; width=&quot;777&quot;&gt;&lt;source src=&quot;&quot;https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4&quot;&quot; type=&quot;video\/mp4&quot; \/&gt;&lt;\/video&gt;&lt;\/a&gt;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:256,&quot;11&quot;:3}\" data-sheets-formula=\"=replace(R[-12]C[0],SEARCH(&quot;LINK TO QUIZ&quot;,R[-12]C[0]),LEN(&quot;LINK TO QUIZ&quot;),R8C[0])\"><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, some cuts of meat like steak and chicken can get expensive, making it challenging to maintain a low-carb diet on a budget.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ground beef, on the other hand, is a fairly economical option. It comes in various fat percentages, and won&#8217;t break the bank when considering other high-protein meat choices.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some of the easiest and most delicious low-carb ground beef recipes that are not only easy to make but also kind to your wallet.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Is_Extra_Lean_Ground_Beef_Keto\"><\/span><b>Is Extra Lean Ground Beef Keto?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Extra lean ground beef is typically around 95-97% lean with only 3-5% fat, and zero carbohydrates. It&#8217;s certainly an acceptable choice for those following a ketogenic diet, as it is low in carbs and provides a good amount of protein.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, the <a href=\"https:\/\/betterme.world\/articles\/proteins-for-keto-diet\/\">keto diet<\/a> isn&#8217;t only about cutting back on carbs. It also requires you to consume more fat to reach a state of ketosis, where your body burns fat for energy instead of glucose (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK499830\/\"><span style=\"font-weight: 400;\">7<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are using extra lean ground beef in a keto recipe, make sure to add some healthy fats like avocado or olive oil to balance out the macronutrients.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are better options for high-fat ground beef, such as regular or 80\/20 ground beef. These cuts have a higher fat content and are better suited for the keto diet.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Is_Ground_Beef_Low_Calorie\"><\/span><b>Is Ground Beef Low Calorie?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ground beef can be low in calories, depending on the fat percentage. For example, a 4-ounce serving of extra lean ground beef has only around 137 calories (<\/span><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/173111\/nutrients\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">), while the same amount of regular ground beef may have up to 375 calories (<\/span><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/168652\/nutrients\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are looking to cut back on calories but still want the benefits of protein and iron from ground beef, opt for extra lean or lean ground beef.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, keep in mind that the way you cook your ground beef can also impact the calorie count. Baking or grilling are healthier options than frying. Plus, they allow the excess fat to drain away, resulting in a lower calorie dish.<\/span><\/p>\n<p><strong>BetterMe is your fast-track ticket to a long-lasting weight loss! <a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes\">Tailor your fitness journey and maximize your results <\/a> with just a couple of swipes!<\/strong><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Can_I_Eat_a_Pound_of_Ground_Beef_a_Day_on_Keto\"><\/span><b>Can I Eat a Pound of Ground Beef a Day on Keto?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">1 pound of beef each day is an acceptable amount for a keto diet, as it provides around 90 grams of protein and less than 10 grams of carbs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 pound of ground beef can make around 3-4 servings, depending on the recipe. You can spread 1 pound of beef out, throughout the day in different meals or consume it all at once, as long as you balance it with other low-carb and high-fat foods.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pay attention to your calorie requirements; the keto diet doesn&#8217;t have any specific guidelines for calorie intake, but eating in a caloric deficit is essential for weight loss (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8017325\/\"><span style=\"font-weight: 400;\">10<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"6_Simple_Low_Carb_Ground_Beef_Recipes\"><\/span><b>6 Simple Low Carb Ground Beef Recipes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Low_Carb_Instant_Pot_Meatloaf_5\"><\/span><b>Low Carb Instant Pot Meatloaf (<\/b><a href=\"https:\/\/lowcarbyum.com\/instant-pot-meatloaf\/\"><b>5<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When you&#8217;re craving comfort food but still want to keep it keto, this Instant Pot Meatloaf should hit the spot. It&#8217;s one of those high-protein low-carb ground beef recipes that effortlessly combines homely satisfaction with dietary discipline. Plus, making it in an Instant Pot cuts down on cooking time, making it an ideal option for those lazy keto meals with ground beef you want to enjoy without spending hours in the kitchen.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pound ground beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 eggs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon Worcestershire sauce<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd onion finely chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 cup pork rinds crushed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc teaspoon pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoon garlic minced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon parsley chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 teaspoon Italian Seasoning<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup Parmesan cheese grated<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup beef broth or water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low carb ketchup (optional)<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large mixing bowl, combine the ground beef, eggs, Worcestershire sauce, finely chopped onion, crushed pork rinds, salt, pepper, minced garlic, chopped parsley, Italian Seasoning, and grated Parmesan cheese. Mix well until all the ingredients are evenly distributed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shape the mixture into a loaf. If you have a trivet with handles that fit in your Instant Pot, place the meatloaf on the trivet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour 1 cup of beef broth or water into the bottom of the Instant Pot. Carefully lower the trivet with the meatloaf into the pot.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Secure the lid on the Instant Pot and set the valve to the sealing position. Select the &#8220;Manual&#8221; or &#8220;Pressure Cook&#8221; setting and set the time for 25 minutes on high pressure.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once the cooking time is complete, allow the pressure to release naturally for 10 minutes, then quickly release any remaining pressure.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Carefully remove the meatloaf from the Instant Pot. If desired, spread low carb ketchup over the top and broil in the oven for 2-3 minutes to caramelize the topping.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow the meatloaf to rest for 5 minutes before slicing and serving.<\/span><\/li>\n<\/ol>\n<p><b>Servings:<\/b><span style=\"font-weight: 400;\"> 6<\/span><\/p>\n<p><b>Nutrition:<\/b><span style=\"font-weight: 400;\"> Serving: 1 slice | Calories: 253 | Carbohydrates: 3g | Protein: 18g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 113mg | Sodium: 732mg | Potassium: 301mg | Fiber: 1g | Sugar: 1g | Vitamin A: 180IU | Vitamin C: 2.8mg | Calcium: 94mg | Iron: 2.3mg<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/11\/6-2.png\" alt=\"low carb ground beef recipes\" \/>\u00a0<\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Keto_Lasagna_12\"><\/span><b>Keto Lasagna (<\/b><a href=\"https:\/\/thebigmansworld.com\/keto-lasagna\/#wprm-recipe-container-36110\"><b>12<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Who said following a low-carb diet means giving up Italian favorites? This <a href=\"https:\/\/betterme.world\/articles\/keto-lasagna\/\">Keto Lasagna<\/a> dispels all those myths with every delicious forkful. It&#8217;s crafted as one of the simple low-carb ground beef recipes that doesn&#8217;t skimp on flavor. Replacing traditional noodles with keto-friendly alternatives, you&#8217;ll find this dish to be just as satisfying as its carb-heavy counterpart, proving that low-carb ground beef recipes for weight loss can also be decadent and delicious.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><b>For the keto lasagna noodles:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8 ounces cream cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cups mozzarella cheese shredded<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup parmesan cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 large eggs<\/span><\/li>\n<\/ul>\n<p><b>For the lasagna:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 large onion chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 clove garlic minced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pound ground beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00be cup marinara sauce (you can also use keto spaghetti sauce, keto pizza sauce or Pomodoro sauce)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd cups ricotta cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd cups mozzarella cheese shredded<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat your oven to 375\u00b0F (190\u00b0C).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Begin with the keto lasagna noodles. In a large mixing bowl, combine the cream cheese, mozzarella cheese, parmesan cheese, and eggs. Spread this mixture evenly onto a lined baking sheet, and bake for 20 minutes. Once done, remove from the oven and set aside to cool. Once cooled, cut into noodle-sized strips.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For the lasagna assembly, start by browning the ground beef over medium heat in a large skillet. Once fully cooked, remove any excess grease. Add the chopped onion and minced garlic to the skillet with the beef, saut\u00e9ing until the onion is translucent.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir the marinara sauce into the skillet with the beef mixture and simmer on low heat for about 5 minutes, allowing the flavors to meld.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a separate mixing bowl, combine the ricotta cheese with 1 cup of mozzarella cheese.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To assemble the lasagna, start with a layer of the <a href=\"https:\/\/betterme.world\/articles\/keto-noodles\/\">keto noodles<\/a> at the bottom of a greased 9&#215;13 inch baking dish. Spread half of the beef and marinara mixture over the noodles, followed by half of the ricotta and mozzarella mixture. Repeat the layers once more, finishing with the remaining 1\/2 cup of shredded mozzarella cheese on top.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake in the preheated oven for 25-30 minutes, or until the cheese on top is golden and bubbly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow the lasagna to cool for about 10 minutes before slicing and serving.<\/span><\/li>\n<\/ol>\n<p><b>Servings:<\/b><span style=\"font-weight: 400;\"> 8<\/span><\/p>\n<p><b>Nutrition (per serving): <\/b><span style=\"font-weight: 400;\">Calories: 259 kcal | Carbohydrates: 5g | Protein: 25g | Fat: 20g | Sodium: 457mg | Potassium: 173mg | Fiber: 3g | Vitamin A: 778IU | Vitamin C: 2mg | Calcium: 308mg | Iron: 1mg<\/span><\/p>\n<p><i><strong>Read more: <\/strong><\/i><a href=\"https:\/\/betterme.world\/articles\/healthy-curry-recipes\/\"><i>3 Healthy Curry Recipes To Turn To When You Need Comfort Food<\/i><\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Low_Carb_Chili_6\"><\/span><b>Low Carb Chili (<\/b><a href=\"https:\/\/www.wholesomeyum.com\/recipes\/low-carb-chili-in-crock-pot-or-instant-pot-paleo-gluten-free\/\"><b>6<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Chili is the ultimate comfort food, and this Low Carb Chili recipe makes no compromises. Packed with flavors and devoid of beans, it fits perfectly into low-carb ground beef and <a href=\"https:\/\/betterme.world\/articles\/healthy-vegetable-recipes-for-weight-loss\/\">vegetable recipes<\/a>, offering a hearty and satisfying meal that warms you up from inside out.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;re looking for something to spice up your meal plan or need a crowd-pleaser for game day, this chili is a winner for anyone adhering to a ketogenic lifestyle.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-3\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Olive oil for frying<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd large Onion (chopped)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8 cloves Garlic (minced)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 \u00bd lb Ground beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 15-oz can Diced tomatoes (with liquid)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 6-oz can Tomato paste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 4-oz can Green chiles (with liquid)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp Worcestershire sauce<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup Chili powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp Cumin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp Dried oregano<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tsp Sea salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp Black pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 medium Bay leaf (optional)<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-3\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat a generous splash of olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, saut\u00e9ing until the onion becomes translucent and fragrant, about 3-5 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increase the heat to medium-high and add the ground beef to the pot. Cook, stirring occasionally, until the beef is thoroughly browned and no pink remains. Drain any excess grease if necessary.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduce the heat to medium. Stir in the diced tomatoes (with liquid), tomato paste, green chiles (with liquid), Worcestershire sauce, chili powder, cumin, dried oregano, sea salt, black pepper, and the bay leaf (if using). Mix well to ensure all the ingredients are evenly distributed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once the mixture comes to a simmer, reduce the heat to low. Cover and allow the chili to cook for at least 1 hour, stirring occasionally to prevent sticking. If the chili appears too thick, add a small amount of water or beef broth to adjust the consistency.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Taste and adjust seasoning if necessary. Serve hot, garnished with your choice of low carb toppings such as shredded cheese, sour cream, or chopped green onions.<\/span><\/li>\n<\/ol>\n<p><b>Servings: <\/b><span style=\"font-weight: 400;\">10<\/span><\/p>\n<p><b>Nutrition:<\/b><span style=\"font-weight: 400;\"> Serving: 1 cup | Calories: 306 Total Carbs: 13g | Net Carbs: 10g | Protein: 23g | Fat1: 8g | Fiber: 3g | Sugar: 5g<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/11\/61.png\" alt=\"low carb ground beef recipes\" \/>\u00a0<\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Low_Carb_Stuffed_Peppers_9\"><\/span><b>Low Carb Stuffed Peppers (<\/b><a href=\"https:\/\/alldayidreamaboutfood.com\/keto-stuffed-peppers\/#recipe\"><b>9<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Transform bell peppers into a vibrant and nutritious meal with these Low Carb Stuffed Peppers. Amongst low-carb ground beef recipes no cheese, this dish shines for its versatility and burst of flavors, packing in both proteins and veggies without the added carbs. It\u2019s a straightforward recipe that delivers on the promise of a filling, wholesome meal, making it one of the excellent options for those looking for low-carb ground beef casseroles that aren&#8217;t actually casseroles.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-4\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 lb ground beef or ground pork<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bc teaspoon salt divided<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cloves garlic minced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon red pepper flakes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 ounces frozen spinach thawed and drained<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup whole milk ricotta cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup grated parmesan cheese<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 large bell peppers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoon tomato paste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 cup water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc teaspoon garlic powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup shredded mozzarella cheese<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-4\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat your oven to 375\u00b0F (190\u00b0C).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large skillet over medium heat, brown the ground beef or pork until fully cooked. Drain any excess grease and return the meat to the skillet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the minced garlic, 1 teaspoon of salt, and red pepper flakes to the skillet with the ground meat. Cook for another 2 minutes, or until the garlic is fragrant.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir in the thawed and drained spinach, ricotta cheese, and grated parmesan cheese into the meat mixture. Cook for an additional 3-5 minutes, allowing the flavors to blend together.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cut the tops off the bell peppers and remove the seeds and membranes. Sprinkle the inside of each pepper with the remaining \u00bc teaspoon salt.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stuff the bell peppers with the ground beef mixture, packing lightly until each pepper is filled.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a small bowl, mix together tomato paste, water, and garlic powder to create a quick sauce. Pour this mixture over the stuffed peppers.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the stuffed peppers upright in a baking dish. Cover the dish with aluminum foil and bake for 35 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove the foil, and sprinkle the shredded mozzarella cheese evenly over the top of each stuffed pepper. Return to the oven, uncovered, for an additional 10 minutes, or until the cheese is melted and golden.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve the low carb stuffed peppers hot, garnished with fresh herbs if desired.<\/span><\/li>\n<\/ol>\n<p><b>Servings: <\/b><span style=\"font-weight: 400;\">8<\/span><\/p>\n<p><b>Nutrition: <\/b><span style=\"font-weight: 400;\">Serving: 1 pepper half | Calories: 311 | Carbohydrates 7.3g | Protein 22.7g | Fat 18.7g | Fiber 1.8g<\/span><\/p>\n<p><strong>If you\u2019ve mustered up the courage to crush your weight loss goal, let Betterme take the sting out of this demanding process. <a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes\">Our app will help you restructure your habits<\/a>, remold your life and crank up your fitness results!<\/strong><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Keto_Korean_Beef_8\"><\/span><b>Keto Korean Beef (<\/b><a href=\"https:\/\/www.lowcarbmaven.com\/keto-korean-beef-bowls\/\"><b>8<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Bring a taste of Korea to your keto kitchen with this Keto Korean Beef recipe. Quick to make and loaded with flavor, it\u2019s a fantastic way to venture into low-carb ground beef recipes when you&#8217;re short on time but craving something utterly delicious. Whether you&#8217;re new to the keto diet or looking for inventive ways to keep your meals exciting, this dish is an easy win for anyone in pursuit of high protein low-carb ground beef recipes.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-5\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon Sesame oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pound 93% Lean ground beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon Ground ginger<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 clove garlic, pressed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc teaspoon chile flakes (omit if you prefer)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoon Tamari Soy Sauce reduced sodium<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon Sriracha<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon Low carb brown sugar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon White vinegar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Juice of half a lime<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-5\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat the sesame oil in a large skillet over medium-high heat until it shimmers.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the ground beef to the skillet. Cook, breaking it apart with a spatula, until it is thoroughly browned and no longer pink, about 5-7 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drain any excess fat from the skillet. Reduce the heat to medium.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir in the ground ginger, pressed garlic, and chile flakes to the beef. Cook for about 2 minutes, or until fragrant.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the tamari soy sauce, Sriracha, low carb brown sugar, white vinegar, and lime juice to the skillet with the beef. Stir well to combine.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Continue to cook over medium heat, stirring occasionally, for another 3-5 minutes, or until the sauce has thickened slightly and coats the beef.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Taste and adjust seasoning if necessary. Serve the Keto Korean Beef hot on top of cauliflower rice, garnished with sliced green onions or a sprinkle of sesame seeds if desired.<\/span><\/li>\n<\/ol>\n<p><b>Servings: <\/b><span style=\"font-weight: 400;\">2<\/span><\/p>\n<p><b>Nutrition: <\/b><span style=\"font-weight: 400;\">Calories: 462 kcal | Carbohydrates: 7.48g | Protein: 48.83g | Fat: 25.25g | Saturated Fat: 7.33g | Cholesterol: 130mg | Sodium: 864mg | Fiber: 2.5g | Sugar: 2.18g<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Keto_Hamburger_Soup_3\"><\/span><b>Keto Hamburger Soup (<\/b><a href=\"https:\/\/www.tasteofhome.com\/recipes\/contest-winning-hearty-hamburger-soup\/\"><b>3<\/b><\/a><b>)\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">For a hug in a bowl, this Keto Hamburger Soup is comfort food made healthy. It&#8217;s a simple, hearty dish that aligns perfectly with low-carb ground beef recipes for weight loss, delivering on both taste and nutrition. Perfect for those chilly nights or when you&#8217;re just in need of a cozy meal, this soup is one of those lazy keto meals with ground beef that you can whip up without fuss, ensuring you stay on track with your low-carb goals while enjoying every spoonful.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-6\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pound ground beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 cups water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 can (14-\u00bd ounces) diced tomatoes, undrained<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 medium carrots, sliced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 medium potatoes, peeled and cubed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 medium onion, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup chopped celery<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 teaspoons beef bouillon granules<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1-\u00bd teaspoons salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc teaspoon pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc teaspoon dried oregano<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup cut fresh or frozen green beans<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-6\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large pot, brown the ground beef over medium heat until fully cooked, making sure to break it apart with a spoon as it cooks. Drain any excess fat and return the beef to the pot.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the water, diced tomatoes (with their juice), carrots, potatoes, onion, and celery to the pot. Stir well to combine all the ingredients.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sprinkle in the beef bouillon granules, salt, pepper, and dried oregano. Stir again to distribute the seasonings evenly throughout the soup.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bring the mixture to a boil. Once boiling, reduce the heat to a simmer, cover the pot, and allow the soup to cook for about 25 minutes or until the vegetables are tender.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the green beans and continue to simmer the soup for an additional 10 minutes, making sure the green beans are cooked through.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Taste the soup and adjust the seasoning as needed with more salt or pepper. Serve hot, ideally with a side of low-carb bread or rolls for a complete meal.<\/span><\/li>\n<\/ol>\n<p><b>Servings: <\/b><span style=\"font-weight: 400;\">8<\/span><\/p>\n<p><b>Nutrition: <\/b><span style=\"font-weight: 400;\">Serving: 1 cup | Calories: 167 | Carbohydrate: 15g | Protein: 12g | Fat: 7g (saturated fat: 3g) | Cholesterol: 35mg | Sodium: 972mg | (Sugars: 5g | Fiber: 3g<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are a fan of soup, but are on a low-carb diet, take a look at our previous blog &#8211; <a href=\"https:\/\/betterme.world\/articles\/keto-beef-stew\/\">Keto Beef stew<\/a>.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Is_Hamburger_Good_for_a_Low_Carb_Diet\"><\/span><b>Is Hamburger Good for a Low Carb Diet?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hamburger, or ground beef, can be a good choice for those following a low carb diet. It is an excellent source of protein, which helps to build and maintain muscle mass while keeping you feeling full for longer periods (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6566799\/\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">) (<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0268005X1630340X\"><span style=\"font-weight: 400;\">11<\/span><\/a><span style=\"font-weight: 400;\">). Ground beef also contains essential vitamins and minerals like iron, zinc, and B vitamins.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, not all hamburger is suitable for a low carb diet. Some may contain high amounts of added sugars, such as in the form of breadcrumbs or sugary sauces, which can quickly add up and exceed your daily carb limit.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To be sure that your hamburger is keto-friendly, opt for lean ground beef (ideally 80\/20 or 90\/10) and check the nutrition label for any added sugars. You can also try making your own low carb hamburger buns or lettuce wraps as a healthier alternative to traditional buns.<\/span><\/p>\n<p><i><strong>Read more: <\/strong><\/i><a href=\"https:\/\/betterme.world\/articles\/keto-sushi\/\"><i>6 Keto Sushi Recipes to Eat on a Low-Carb Diet<\/i><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/11\/8-1.png\" alt=\"low carb ground beef recipes\" \/>\u00a0<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li><h3><span class=\"ez-toc-section\" id=\"Is_Hamburger_Meat_High_In_Carbs\"><\/span><strong>Is Hamburger Meat High In Carbs?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Hamburger meat, or ground beef, is generally not high in carbs. However, the amount of carbs in hamburger meat can vary depending on the type and quality of the meat, as well as any added ingredients like breadcrumbs or sauces.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To be sure that your hamburger is low carb, opt for lean ground beef and check the nutrition label for any added sugars.<\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"What_Meat_Can_I_Eat_On_Low_Carb_Diet\"><\/span><strong>What Meat Can I Eat On Low Carb Diet?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">There are many types of meat that you can eat on a low carb diet, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Beef (steak, ground beef, beef jerky)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Poultry (chicken, turkey)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pork<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lamb<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fish and seafood<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eggs<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Make sure to choose lean cuts of meat and avoid processed meats with added sugars.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Check out our blog &#8211;<a href=\"https:\/\/betterme.world\/articles\/is-chicken-better-than-beef\/\"> Is Chicken Better than Beef<\/a><\/span> <span style=\"font-weight: 400;\"> to find out the pros and cons of consuming either of these types of meat.<\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"Is_Hamburger_High_In_Carbohydrates\"><\/span><strong>Is Hamburger High In Carbohydrates?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Hamburger meat, or ground beef, is not typically high in carbohydrates. However, the amount of carbs in hamburger can vary, depending on the type and quality of the meat and any added ingredients like breadcrumbs or sauces.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To be sure that your hamburger is low carb, opt for lean ground beef and check the nutrition label for any added sugars. <\/span><\/p>\n<ul><li><h3><span class=\"ez-toc-section\" id=\"Can_I_Eat_a_Hamburger_While_Trying_To_Lose_Weight\"><\/span><strong>Can I Eat a Hamburger While Trying To Lose Weight?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Yes, you can eat a hamburger while trying to lose weight, as long as it fits into your overall calorie and macronutrient goals.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Opt for lean ground beef and choose healthier toppings like vegetables or avocado instead of high-calorie sauces. Additionally, consider having your burger without the bun or opting for a low-carb alternative like a lettuce wrap.<\/span><\/p>\n\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&lt;a href=&quot;&quot;https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes&quot;&quot; target=&quot;_blank&quot;&gt;&lt;video autoplay=&quot;autoplay&quot; loop=&quot;loop&quot; muted=&quot;muted&quot; playsinline=&quot;playsinline&quot; width=&quot;777&quot;&gt;&lt;source src=&quot;&quot;https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-1.mp4&quot;&quot; type=&quot;video\/mp4&quot; \/&gt;&lt;\/video&gt;&lt;\/a&gt;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:256,&quot;11&quot;:3}\" data-sheets-formula=\"=replace(R[-12]C[0],SEARCH(&quot;LINK TO QUIZ&quot;,R[-12]C[0]),LEN(&quot;LINK TO QUIZ&quot;),R8C[0])\"><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-1.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><b>The Bottom Line<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The right low carb ground beef recipes can take your meals to the next level. They provide a good dose of protein ; an essential macronutrient for weight loss and overall health. With the right ingredients, you can enjoy your favorite comfort foods, while staying on track with your low carb diet goals. Just remember to choose lean meats, check nutrition labels for added sugars, and get creative with alternatives to traditional high-carb ingredients like buns or sauces.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Increasing protein intake is particularly important for those on a low-carb diet for a couple of reasons. Eating more protein can help satiate hunger, support muscle maintenance and growth, and may even aid in weight management. However, some cuts of meat like steak and chicken can get expensive, making it challenging to maintain a low-carb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":59883,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[74,2],"tags":[],"coauthors":[45],"class_list":["post-59881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meal-ideas","category-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Low-Carb Ground Beef Recipes That Are Easy To Make - BetterMe<\/title>\n<meta name=\"description\" content=\"Here are 6 delicious \u2605 LOW CARB GROUND BEEF RECIPES \u27a4 that are perfect for weight loss and comfort food cravings. Make sure to choose lean meat and check for added sugars to stay on track with your low carb diet goals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Low-Carb Ground Beef Recipes That Are Easy To Make\" \/>\n<meta property=\"og:description\" content=\"Here are 6 delicious \u2605 LOW CARB GROUND BEEF RECIPES \u27a4 that are perfect for weight loss and comfort food cravings. Make sure to choose lean meat and check for added sugars to stay on track with your low carb diet goals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:author\" content=\"#\" \/>\n<meta property=\"og:image\" content=\"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2024\/04\/shutterstock_1759126571-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BetterMe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BetterMe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/\"},\"author\":{\"name\":\"BetterMe\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/person\/7100a3394b90d4ed5b5fbddc895cc293\"},\"headline\":\"6 Low-Carb Ground Beef Recipes That Are Easy To Make\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/\"},\"wordCount\":2941,\"publisher\":{\"@id\":\"https:\/\/betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/04\/shutterstock_1759126571-scaled.jpg\",\"articleSection\":[\"Meal Ideas\",\"Nutrition\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">Increasing protein intake is particularly important for those on a low-carb diet for a couple of reasons. Eating more protein can help satiate hunger, support muscle maintenance and growth, and may even aid in weight management.<\/span>\\r\\n\\r\\n<span data-sheets-root=\\\"1\\\" data-sheets-value=\\\"{&quot;1&quot;:2,&quot;2&quot;:&quot;[video-shortcode link=\\\\&quot;https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes\\\\&quot; mp4=\\\\&quot;https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\\\\&quot;]&quot;}\\\" data-sheets-userformat=\\\"{&quot;2&quot;:256,&quot;11&quot;:3}\\\" data-sheets-formula=\\\"=replace(R[-12]C[0],SEARCH(&quot;LINK TO QUIZ&quot;,R[-12]C[0]),LEN(&quot;LINK TO QUIZ&quot;),R8C[0])\\\"><\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">However, some cuts of meat like steak and chicken can get expensive, making it challenging to maintain a low-carb diet on a budget.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Ground beef, on the other hand, is a fairly economical option. It comes in various fat percentages, and won't break the bank when considering other high-protein meat choices.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">Here are some of the easiest and most delicious low-carb ground beef recipes that are not only easy to make but also kind to your wallet.<\/span>\\r\\n<h2 style=\\\"text-align: center;\\\"><b>Is Extra Lean Ground Beef Keto?<\/b><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Extra lean ground beef is typically around 95-97% lean with only 3-5% fat, and zero carbohydrates. It's certainly an acceptable choice for those following a ketogenic diet, as it is low in carbs and provides a good amount of protein.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">However, the <a href=\\\"https:\/\/betterme.world\/articles\/proteins-for-keto-diet\/\\\">keto diet<\/a> isn't only about cutting back on carbs. It also requires you to consume more fat to reach a state of ket ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/\",\"url\":\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/\",\"name\":\"6 Low-Carb Ground Beef Recipes That Are Easy To Make - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/04\/shutterstock_1759126571-scaled.jpg\",\"description\":\"Here are 6 delicious \u2605 LOW CARB GROUND BEEF RECIPES \u27a4 that are perfect for weight loss and comfort food cravings. 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Make sure to choose lean meat and check for added sugars to stay on track with your low carb diet goals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/","og_locale":"en_US","og_type":"article","og_title":"6 Low-Carb Ground Beef Recipes That Are Easy To Make","og_description":"Here are 6 delicious \u2605 LOW CARB GROUND BEEF RECIPES \u27a4 that are perfect for weight loss and comfort food cravings. Make sure to choose lean meat and check for added sugars to stay on track with your low carb diet goals.","og_url":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/","og_site_name":"BetterMe Blog","article_publisher":"https:\/\/www.facebook.com\/betterme.health.coaching","article_author":"#","og_image":[{"width":2560,"height":2048,"url":"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2024\/04\/shutterstock_1759126571-scaled.jpg","type":"image\/jpeg"}],"author":"BetterMe","twitter_card":"summary_large_image","twitter_creator":"@betterme","twitter_site":"@betterme","twitter_misc":{"Written by":"BetterMe","Est. reading time":"14 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#article","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/"},"author":{"name":"BetterMe","@id":"https:\/\/betterme.world\/articles\/#\/schema\/person\/7100a3394b90d4ed5b5fbddc895cc293"},"headline":"6 Low-Carb Ground Beef Recipes That Are Easy To Make","mainEntityOfPage":{"@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/"},"wordCount":2941,"publisher":{"@id":"https:\/\/betterme.world\/articles\/#organization"},"image":{"@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/04\/shutterstock_1759126571-scaled.jpg","articleSection":["Meal Ideas","Nutrition"],"inLanguage":"en-US","articleBody":"<span style=\"font-weight: 400;\">Increasing protein intake is particularly important for those on a low-carb diet for a couple of reasons. Eating more protein can help satiate hunger, support muscle maintenance and growth, and may even aid in weight management.<\/span>\r\n\r\n<span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;[video-shortcode link=\\&quot;https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=low_carb_ground_beef_recipes\\&quot; mp4=\\&quot;https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\\&quot;]&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:256,&quot;11&quot;:3}\" data-sheets-formula=\"=replace(R[-12]C[0],SEARCH(&quot;LINK TO QUIZ&quot;,R[-12]C[0]),LEN(&quot;LINK TO QUIZ&quot;),R8C[0])\"><\/span>\r\n\r\n<span style=\"font-weight: 400;\">However, some cuts of meat like steak and chicken can get expensive, making it challenging to maintain a low-carb diet on a budget.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Ground beef, on the other hand, is a fairly economical option. It comes in various fat percentages, and won't break the bank when considering other high-protein meat choices.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Here are some of the easiest and most delicious low-carb ground beef recipes that are not only easy to make but also kind to your wallet.<\/span>\r\n<h2 style=\"text-align: center;\"><b>Is Extra Lean Ground Beef Keto?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">Extra lean ground beef is typically around 95-97% lean with only 3-5% fat, and zero carbohydrates. It's certainly an acceptable choice for those following a ketogenic diet, as it is low in carbs and provides a good amount of protein.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">However, the <a href=\"https:\/\/betterme.world\/articles\/proteins-for-keto-diet\/\">keto diet<\/a> isn't only about cutting back on carbs. It also requires you to consume more fat to reach a state of ket ..."},{"@type":"WebPage","@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/","url":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/","name":"6 Low-Carb Ground Beef Recipes That Are Easy To Make - BetterMe","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#primaryimage"},"image":{"@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/04\/shutterstock_1759126571-scaled.jpg","description":"Here are 6 delicious \u2605 LOW CARB GROUND BEEF RECIPES \u27a4 that are perfect for weight loss and comfort food cravings. Make sure to choose lean meat and check for added sugars to stay on track with your low carb diet goals.","breadcrumb":{"@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#primaryimage","url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/04\/shutterstock_1759126571-scaled.jpg","contentUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/04\/shutterstock_1759126571-scaled.jpg","width":2560,"height":2048},{"@type":"BreadcrumbList","@id":"https:\/\/betterme.world\/articles\/low-carb-ground-beef-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/betterme.world\/articles\/"},{"@type":"ListItem","position":2,"name":"Nutrition","item":"https:\/\/betterme.world\/articles\/nutrition\/"},{"@type":"ListItem","position":3,"name":"6 Low-Carb Ground Beef Recipes That Are Easy To Make"}]},{"@type":"WebSite","@id":"https:\/\/betterme.world\/articles\/#website","url":"https:\/\/betterme.world\/articles\/","name":"BetterMe Blog","description":"Health &amp; Fitness","publisher":{"@id":"https:\/\/betterme.world\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/betterme.world\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/betterme.world\/articles\/#organization","name":"BetterMe","alternateName":"Betterme Limited","url":"https:\/\/betterme.world\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png","contentUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png","width":512,"height":512,"caption":"BetterMe"},"image":{"@id":"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/betterme.health.coaching","https:\/\/x.com\/betterme","https:\/\/www.instagram.com\/betterme\/","https:\/\/www.linkedin.com\/company\/betterme-apps","https:\/\/www.pinterest.com\/bettermetips\/","https:\/\/www.youtube.com\/channel\/UC0svgcjc3jSgcryqo83spPQ","https:\/\/www.tiktok.com\/@betterme.health.coaching","https:\/\/apps.apple.com\/app\/betterme-health-coaching\/id1264546236","https:\/\/play.google.com\/store\/apps\/details?id=com.gen.workoutme&amp;amp;amp;amp;hl=en_US&amp;amp;amp;amp;gl=US","https:\/\/www.wikidata.org\/wiki\/Q114895798"]},{"@type":"Person","@id":"https:\/\/betterme.world\/articles\/#\/schema\/person\/7100a3394b90d4ed5b5fbddc895cc293","name":"BetterMe","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterme.world\/articles\/#\/schema\/person\/image\/f8c457bbfb019eee5091c2120aabff05","url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/11\/Frame-6-150x150.png","contentUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/11\/Frame-6-150x150.png","caption":"BetterMe"},"sameAs":["#"],"url":"https:\/\/betterme.world\/articles\/author\/bttrm-admin\/"}]}},"_links":{"self":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/posts\/59881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/comments?post=59881"}],"version-history":[{"count":0,"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/posts\/59881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/media\/59883"}],"wp:attachment":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/media?parent=59881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/categories?post=59881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/tags?post=59881"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/coauthors?post=59881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}