{"id":57146,"date":"2023-11-22T18:07:31","date_gmt":"2023-11-22T18:07:31","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=57146"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"best-vegan-thanksgiving-recipes","status":"publish","type":"post","link":"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/","title":{"rendered":"The Best Vegan Thanksgiving Recipes for an All-Inclusive Festive Table"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#What_Do_Plant-Based_People_Eat_For_Thanksgiving\" >What Do Plant-Based People Eat For Thanksgiving?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Whats_Best_To_Eat_As_a_Vegan_on_Thanksgiving\" >What&#8217;s Best To Eat As a Vegan on Thanksgiving?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#What_Do_Vegans_Eat_Instead_of_Turkey\" >What Do Vegans Eat Instead of Turkey?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Vegan_Thanksgiving_Recipes\" >Vegan Thanksgiving Recipes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Vegan_Turkey_Roast_1\" >Vegan Turkey Roast (1)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Instructions\" >Instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Roasted_Brussels_Sprouts_with_Balsamic_Glaze_2\" >Roasted Brussels Sprouts with Balsamic Glaze (2)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Ingredients-2\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Instructions-2\" >Instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Vegan_Mushroom_Wellington_3\" >Vegan Mushroom Wellington (3)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Ingredients-3\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Instructions-3\" >Instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Vegan_Pumpkin_Pie_4\" >Vegan Pumpkin Pie (4)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Ingredients-4\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Instructions-4\" >Instructions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#White_Bean_Pumpkin_Hummus_5\" >White Bean Pumpkin Hummus (5)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Ingredients-5\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#Instructions-5\" >Instructions<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#What_Do_Vegans_Think_About_Thanksgiving\" >What Do Vegans Think About Thanksgiving?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Going vegan has its advantages: from promoting a healthier lifestyle, reducing animal cruelty, to contributing to environmental sustainability.<\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&lt;a href=&quot;&quot;https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes&quot;&quot; target=&quot;_blank&quot;&gt;&lt;video autoplay=&quot;autoplay&quot; loop=&quot;loop&quot; muted=&quot;muted&quot; playsinline=&quot;playsinline&quot; width=&quot;777&quot;&gt;&lt;source src=&quot;&quot;https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4&quot;&quot; type=&quot;video\/mp4&quot; \/&gt;&lt;\/video&gt;&lt;\/a&gt;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:256,&quot;11&quot;:3}\" data-sheets-formula=\"=replace(R[-12]C[0],SEARCH(&quot;LINK TO QUIZ&quot;,R[-12]C[0]),LEN(&quot;LINK TO QUIZ&quot;),R8C[0])\"><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, research has shown that a plant-based <a href=\"https:\/\/betterme.world\/articles\/5-day-diet\/\">diet<\/a> can significantly lower the risk of heart disease and obesity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But when the holidays roll around, like Thanksgiving, staying true to your vegan lifestyle becomes a culinary <a href=\"https:\/\/betterme.world\/articles\/30-day-fat-burner-challenge\/\">challenge<\/a>. You want to make sure the festive table is filled with mouth-watering dishes, but at the same time you don&#8217;t want to compromise on your dietary choices.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That said, having trusty vegan Thanksgiving recipes at your disposal is essential. These are usually closely aligned with the traditional flavors of the holiday, yet made entirely with plant-based ingredients. And, if done right not even non-vegans will miss the turkey!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here&#8217;s a collection of the best vegan Thanksgiving recipes for an all-inclusive festive table.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Do_Plant-Based_People_Eat_For_Thanksgiving\"><\/span><b>What Do Plant-Based People Eat For Thanksgiving?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Plant-based people (or simply put, vegans) have a diverse range of options when it comes to Thanksgiving dinner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For starters, the main course can be swapped for roasted vegetables like Brussels sprouts, sweet potatoes, and butternut squash, or hearty dishes like lentil loaf or mushroom wellington.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cranberry sauce is a classic side dish that remains vegan-friendly by nature.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vegan stuffing can be made using vegetable broth and herbs, while mashed potatoes can be whipped up with non-dairy milk and vegan butter.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And let&#8217;s not forget the all-important pumpkin pie for dessert, which can easily be made without eggs, butter, and heavy cream.<\/span><\/p>\n<p><strong>Yanking yourself back in shape has never been so easy with our game-changing fitness app! <a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\">Start transforming your life with BetterMe<\/a>!<\/strong><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Whats_Best_To_Eat_As_a_Vegan_on_Thanksgiving\"><\/span><b>What&#8217;s Best To Eat As a Vegan on Thanksgiving?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As a vegan, you&#8217;ll want to choose Thanksgiving foods that are not only delicious but also nutritious.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This means loading your plate with a variety of colorful dishes that are loaded with vitamins, minerals, and fiber.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vegetables like kale, spinach, carrots, beets, and broccoli can all be cooked in various tasty ways to make sure you&#8217;re getting a good dose of nutrients.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whole grains like quinoa and <a href=\"https:\/\/betterme.world\/articles\/brown-rice-protein\/\">brown rice<\/a> can replace white rice or bread in stuffing recipes and provide a healthy source of complex carbohydrates.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t forget to also include protein-rich foods like beans, lentils, and tofu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And for dessert, opt for fruit-based options like apple crisp or berry cobbler instead of processed sweets.<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5458-1636x920.png\" alt=\"best vegan thanksgiving recipes\" \/>\u00a0<\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Do_Vegans_Eat_Instead_of_Turkey\"><\/span><b>What Do Vegans Eat Instead of Turkey?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Instead of turkey, vegans can eat Tofurkey; a popular option made with tofu, seasoned with herbs and spices, and shaped into a turkey-like roast.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Seitan, which is made from wheat gluten, is another popular meat substitute that can be used to make a delicious roast.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For those looking for a more traditional option, stuffed squash or portobello mushrooms are great alternatives.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While it&#8217;s great to explore new and creative <a href=\"https:\/\/betterme.world\/articles\/vegan-recipes-for-weight-loss\/\">vegan recipes<\/a> for Thanksgiving, incorporating traditional dishes into your menu can also be a meaningful way to celebrate the holiday.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Vegan_Thanksgiving_Recipes\"><\/span><b>Vegan Thanksgiving Recipes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The recipes below are guaranteed to impress both vegans and non-vegans alike at your Thanksgiving feast.<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Vegan_Turkey_Roast_1\"><\/span><b>Vegan Turkey Roast (<\/b><a href=\"https:\/\/itdoesnttastelikechicken.com\/best-vegan-turkey-roast-perfect-for-thanksgiving\/#recipe\"><b>1<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You don&#8217;t have to miss out on the traditional Thanksgiving turkey when you go vegan. This vegan turkey roast, made with tofu and a flavorful stuffing is a delicious and cruelty-free alternative to the classic dish.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><b>For the vegan turkey:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 396g (14oz) package firm tofu, drained<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tablespoons nutritional yeast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoons water, (plus more if needed)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon white miso paste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 teaspoons onion powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 teaspoons vegetable broth powder, vegetable instant stock mix powder, or 1 vegetable bouillon cube<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon garlic powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon dried thyme leaves<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc teaspoon ground sage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd cups vital wheat gluten<\/span><\/li>\n<\/ul>\n<p><b>For the crispy skin:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup vegan butter, melted<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 cloves garlic, minced or pressed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd teaspoons soy sauce or \u00bd teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon dried thyme leaves<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc teaspoon black pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 sheet rice paper<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mash the tofu in a large mixing bowl until there are no large chunks left.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add in the nutritional yeast, water, white miso paste, onion powder, vegetable broth powder, garlic powder, salt, dried thyme leaves, and ground sage. Mix until all ingredients are well combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gradually add in the vital wheat gluten, stirring continuously to create a firm, dough-like mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shape the dough into a loaf, mimicking the shape of a turkey roast. Set aside.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For the crispy skin, combine the melted vegan butter, minced garlic, soy sauce, thyme leaves, and black pepper in a separate bowl.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cut the rice paper into strips and dip each strip into the butter mixture, ensuring it&#8217;s fully coated. Wrap the coated rice paper around the tofu loaf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat your oven to 350\u00b0F (175\u00b0C). Place the vegan turkey roast on a baking sheet and bake for about 1 hour, or until the rice paper skin is golden and crispy.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow the vegan turkey roast to cool slightly before slicing and serving.<\/span><\/li>\n<\/ol>\n<p><b>Servings:<\/b><span style=\"font-weight: 400;\"> 4<\/span><\/p>\n<p><b>Nutrition:<\/b><span style=\"font-weight: 400;\"> 1serving | Calories: 234kcal | Carbohydrates: 15g | Protein: 39g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 1046mg | Potassium: 238mg | Fiber: 2g | Sugar: 1g | Vitamin A: 40IU | Vitamin C: 1mg | Calcium: 102mg | Iron: 4mg<\/span><\/p>\n<p><i><strong>Read more: <\/strong><\/i><a href=\"https:\/\/betterme.world\/articles\/gluten-free-thanksgiving-recipes\/\"><i>Gluten-Free Thanksgiving Recipes for a Safe and Happy Holiday<\/i><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/10\/10-1636x920.jpg\" alt=\"best vegan thanksgiving recipes\" \/>\u00a0<\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Roasted_Brussels_Sprouts_with_Balsamic_Glaze_2\"><\/span><b>Roasted Brussels Sprouts with Balsamic Glaze (<\/b><a href=\"https:\/\/www.loveandlemons.com\/roasted-brussels-sprouts\/#wprm-recipe-container-43212\"><b>2<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you&#8217;re looking for a simple and flavorful side dish for your Thanksgiving feast, try these roasted Brussels sprouts with balsamic glaze.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The tangy and sweet balsamic glaze pairs perfectly with the caramelized Brussels sprouts, making this dish a tasty addition to any holiday meal.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pound Brussels sprouts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Extra-virgin olive oil, for drizzling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sea salt and freshly ground black pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon lemon juice, plus 2 teaspoons zest<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon fresh thyme leaves<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">parsley leaves, for garnish<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pinch of red pepper flakes<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 425\u00b0F (218\u00b0C).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trim off the ends of the Brussels sprouts and remove any discolored leaves.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cut each Brussels sprout in half and place them on a baking sheet, cut side up.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drizzle with olive oil and season with salt, and pepper.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and nicely caramelized.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">While the Brussels sprouts are roasting, mix together the lemon juice, zest, thyme leaves, parsley leaves, and red pepper flakes in a small bowl.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once the Brussels sprouts are done roasting, remove them from the oven and drizzle with the lemon and herb mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Toss the Brussels sprouts to coat evenly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve hot as a side dish for your Thanksgiving dinner.<\/span><\/li>\n<\/ol>\n<p><b>Servings: <\/b><span style=\"font-weight: 400;\">3 to 4<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Vegan_Mushroom_Wellington_3\"><\/span><b>Vegan Mushroom Wellington (<\/b><a href=\"https:\/\/ohmyveggies.com\/mushroom-wellington\/#recipe\"><b>3<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">This vegan mushroom Wellington is a show-stopping centerpiece for your Thanksgiving dinner. Filled with savory mushrooms, spinach, and onion, all wrapped in flaky puff pastry, this dish is sure to impress even the most skeptical of guests.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-3\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 large portobello mushroom stalks trimmed and cleaned<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 large onions peeled and chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tbs olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300 g baby spinach (10 \u00bd oz)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 sprigs of thyme leaves picked<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 vegan puff pastry<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp dijon mustard<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">salt and pepper to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vegan Egg Wash<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp aquafaba (chickpea water)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp almond or cashew milk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp neutral flavored oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp maple syrup or brown rice syrup<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-3\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat your oven to 200\u00b0C (392\u00b0F).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large pan, heat 1 tablespoon of olive oil over medium heat. Add the portobello mushrooms and fry until they are browned on both sides. Set aside.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In the same pan, add 2 tablespoons of olive oil and the chopped onions. Cook over low heat until the onions are caramelized, this should take about 20 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the spinach to the pan with the onions, and continue to cook until the spinach wilts and any water has evaporated.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Season the onion and spinach mixture with salt, pepper, and thyme leaves. Stir well to combine and remove from the heat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roll out your vegan puff pastry on a floured surface until it is about 1\/4 inch thick.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spread the dijon mustard in the center of the pastry, leaving a border around the edges.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lay the browned mushrooms on top of the mustard, then top with the onion and spinach mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fold the pastry over the mushroom and spinach filling, pressing the edges together to seal. Trim any excess pastry and crimp the edges with a fork for a decorative finish.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a small bowl, whisk together the ingredients for the vegan egg wash. Brush this over the top of the Wellington.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the Wellington on a baking tray and bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and crisp.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow the Wellington to cool for a few minutes before slicing and serving.<\/span><\/li>\n<\/ol>\n<p><b>Servings:<\/b><span style=\"font-weight: 400;\"> 4<\/span><\/p>\n<p><b>Nutrition:<\/b><span style=\"font-weight: 400;\"> Calories: 517kcal | Carbohydrates: 45g | Protein: 10g | Fat: 35g | Saturated Fat: 8g | Sodium: 272mg | Potassium: 926mg | Fiber: 6g | Sugar: 8g | Vitamin A: 7080IU | Vitamin C: 31mg | Calcium: 117mg | Iron: 4mg<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Vegan_Pumpkin_Pie_4\"><\/span><b>Vegan Pumpkin Pie (<\/b><a href=\"https:\/\/www.noracooks.com\/vegan-pumpkin-pie\/#wprm-recipe-container-3405\"><b>4<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">No Thanksgiving feast is complete without a delicious pumpkin pie, and this vegan version will satisfy all your pumpkin cravings.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Made with pumpkin puree, coconut cream, and warm spices like cinnamon, nutmeg, and ginger, this pie has all the traditional flavors without any animal products.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-4\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">15 ounce can pumpkin puree<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup coconut cream<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup brown sugar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup granulated sugar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon cinnamon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon ginger<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon nutmeg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u215b teaspoon cloves<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tablespoons cornstarch<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 recipe Easy Vegan Pie Crust<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vegan Whipped Cream optional, for serving<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-4\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat your oven to 350\u00b0F (175\u00b0C).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large mixing bowl, combine the pumpkin puree, coconut cream, brown sugar, granulated sugar, cinnamon, ginger, nutmeg, cloves, and salt.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gradually sift in the cornstarch and stir until the mixture is smooth and well combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roll out your Easy Vegan Pie Crust on a floured surface and carefully transfer it into a pie dish.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the pumpkin mixture into the pie crust, smoothing the top with a spatula.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake in the preheated oven for 55-60 minutes, or until the pie is set and slightly golden brown on top.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow the pie to cool on a wire rack before slicing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve with a dollop of Vegan Whipped Cream on top, if desired.<\/span><\/li>\n<\/ol>\n<p><b>Servings:<\/b><span style=\"font-weight: 400;\"> 8\u00a0<\/span><\/p>\n<p><b>Nutrition:<\/b><span style=\"font-weight: 400;\"> 1serving: 8 slices | Calories: 270kcal | Carbohydrates: 41g | Protein: 2g | Fat: 12g | Saturated Fat: 3g | Sodium: 244mg | Potassium: 119mg | Fiber: 1g | Sugar: 27g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 2mg<\/span><\/p>\n<p><strong>If you wish to cinch your waist, tone up your bat wings, blast away the muffin top \u2013 our fitness app was created to cater to all your needs! <a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\">BetterMe won\u2019t give excess weight a chance!<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/01\/5-6-1636x920.jpg\" alt=\"best vegan thanksgiving recipes\" \/>\u00a0<\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"White_Bean_Pumpkin_Hummus_5\"><\/span><b>White Bean Pumpkin Hummus (<\/b><a href=\"https:\/\/minimalistbaker.com\/white-bean-pumpkin-hummus\/#wprm-recipe-container-38286\"><b>5<\/b><\/a><b>)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Creamy, fluffy, and slightly smoky, this white bean pumpkin hummus is the perfect appetizer for your Thanksgiving spread. Made with pureed pumpkin, white beans, lemon, crispy garlic, and spices, this dip is full of flavor and pairs well with veggies or crackers.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients-5\"><\/span><b>Ingredients<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><b>Dip:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 15-ounce can white beans<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2154 cup pureed (unsweetened) pumpkin (fresh roasted or canned \/\/ if using canned, we prefer Libby\u2019s brand for a deep orange color and rich flavor)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 Tbsp lemon juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 Tbsp tahini<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp sea salt (plus more to taste)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp ground <a href=\"https:\/\/betterme.world\/articles\/cumin-for-weight-loss\/\">cumin<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tsp smoked paprika<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pinch nutmeg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pinch cinnamon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pinch cayenne pepper (optional)<\/span><\/li>\n<\/ul>\n<p><b>Sage &amp; garlic:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1-2 Tbsp olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cloves garlic, minced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 Tbsp chopped fresh sage<\/span><\/li>\n<\/ul>\n<p><b>For serving (optional):<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pita chips<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh Parsley<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fluffy Pita Bread<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh vegetables (like carrots and beets)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh parsley<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Instructions-5\"><\/span><b>Instructions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Start by draining and rinsing the white beans. Add these to a food processor.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add in the pureed pumpkin, lemon juice, tahini, sea salt, ground cumin, smoked paprika, nutmeg, cinnamon, and cayenne pepper (if using) to the food processor.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blend all the ingredients together until a smooth and creamy dip forms. You may need to stop occasionally to scrape down the sides.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a separate pan, heat olive oil over medium heat. Add the minced garlic and chopped fresh sage, saut\u00e9ing until fragrant.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix the saut\u00e9ed garlic and sage into the dip, and blend once more until well combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Taste the dip and adjust the seasoning if needed. If the dip is too thick, add a little water or olive oil to achieve the desired consistency.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Transfer the dip to a serving bowl. Garnish with fresh parsley, if desired.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve the white bean pumpkin hummus with pita chips, fluffy pita bread, fresh veggies or any dipper of your choice.<\/span><\/li>\n<\/ol>\n<p><b>Servings:<\/b><span style=\"font-weight: 400;\"> 7<\/span><\/p>\n<p><b>Nutrition: <\/b><span style=\"font-weight: 400;\">Serving size : \u00bc cup | Calories: 99 | Carbohydrates: 11.2 g | Protein: 3.9 g | Fat: 4.4 g | Saturated Fat: 0.6 g | Sodium: 245 mg | Fiber: 4.6 g | Sugar: 1.4 g<\/span><\/p>\n<p><i><strong>Read more: <\/strong><\/i><a href=\"https:\/\/betterme.world\/articles\/healthy-thanksgiving-tips\/\"><i>Healthy Thanksgiving Tips: What To Eat &amp; What To Avoid<\/i><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Do_Vegans_Think_About_Thanksgiving\"><\/span><b>What Do Vegans Think About Thanksgiving?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As a vegan, Thanksgiving may bring mixed emotions. On one hand, it is a time to gather with family and friends and enjoy delicious food together.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand, many traditional Thanksgiving dishes are not vegan-friendly, making it challenging to fully participate in the holiday feast.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, more and more people are turning to plant-based diets for health, ethical, and environmental reasons, and this includes Thanksgiving celebrations.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, there are now numerous vegan options available for traditional Thanksgiving dishes such as tofurkey, vegan stuffing, and dairy-free mashed potatoes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some vegans also see Thanksgiving as an opportunity to educate others about their lifestyle and the benefits of a plant-based diet. It can be a chance to showcase delicious and satisfying vegan dishes that everyone can enjoy, and to dispel misconceptions about veganism.<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\"><img decoding=\"async\" class=\"aligncenter wp-image-30039 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/06\/6-2.jpg\" alt=\"best vegan thanksgiving recipes\" \/><\/a><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\">\u00a0<\/a><\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><b>The Bottom Line<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The best vegan Thanksgiving recipes are those that both vegans and non-vegans can enjoy together.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether it&#8217;s a vegan Wellington, roasted Brussels sprouts, or a traditional pumpkin pie made with plant-based ingredients, there is something for everyone at the Thanksgiving table. Why not add some new and exciting vegan dishes to your holiday spread this year?<\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&lt;a href=&quot;&quot;https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes&quot;&quot; target=&quot;_blank&quot;&gt;&lt;video autoplay=&quot;autoplay&quot; loop=&quot;loop&quot; muted=&quot;muted&quot; playsinline=&quot;playsinline&quot; width=&quot;777&quot;&gt;&lt;source src=&quot;&quot;https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-1.mp4&quot;&quot; type=&quot;video\/mp4&quot; \/&gt;&lt;\/video&gt;&lt;\/a&gt;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:256,&quot;11&quot;:3}\" data-sheets-formula=\"=replace(R[-12]C[0],SEARCH(&quot;LINK TO QUIZ&quot;,R[-12]C[0]),LEN(&quot;LINK TO QUIZ&quot;),R8C[0])\"><a href=\"https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-1.mp4\" type=\"video\/mp4\" \/><\/video><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going vegan has its advantages: from promoting a healthier lifestyle, reducing animal cruelty, to contributing to environmental sustainability. In fact, research has shown that a plant-based diet can significantly lower the risk of heart disease and obesity. But when the holidays roll around, like Thanksgiving, staying true to your vegan lifestyle becomes a culinary challenge. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,82],"tags":[],"coauthors":[117,87],"class_list":["post-57146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Best Vegan Thanksgiving Recipes for an All-Inclusive Festive Table - BetterMe<\/title>\n<meta name=\"description\" content=\"We&#039;ve curated the \u2605 BEST VEGAN THANKSGIVING RECIPES \u27a4for you. From a satisfying Wellington to a delicious pumpkin pie, these recipes will please both vegans and non-vegans alike.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Vegan Thanksgiving Recipes for an All-Inclusive Festive Table\" \/>\n<meta property=\"og:description\" content=\"We&#039;ve curated the \u2605 BEST VEGAN THANKSGIVING RECIPES \u27a4for you. From a satisfying Wellington to a delicious pumpkin pie, these recipes will please both vegans and non-vegans alike.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:author\" content=\"#\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2023\/11\/shutterstock_1167450793-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ZindzyGracia, Kristen Fleming, RD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ZindzyGracia, Kristen Fleming, RD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/\"},\"author\":{\"name\":\"BetterMe\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/person\/7100a3394b90d4ed5b5fbddc895cc293\"},\"headline\":\"The Best Vegan Thanksgiving Recipes for an All-Inclusive Festive Table\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/\"},\"wordCount\":2327,\"publisher\":{\"@id\":\"https:\/\/betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/best-vegan-thanksgiving-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/11\/shutterstock_1167450793-scaled.jpg\",\"articleSection\":[\"Nutrition\",\"Recipes\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">Going vegan has its advantages: from promoting a healthier lifestyle, reducing animal cruelty, to contributing to environmental sustainability.<\/span>\\r\\n\\r\\n<span data-sheets-value=\\\"{&quot;1&quot;:2,&quot;2&quot;:&quot;[video-shortcode link=\\\\&quot;https:\/\/quiz.betterme.world\/first-page-generated?flow=2228&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=best_vegan_thanksgiving_recipes\\\\&quot; mp4=\\\\&quot;https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\\\\&quot;]&quot;}\\\" data-sheets-userformat=\\\"{&quot;2&quot;:256,&quot;11&quot;:3}\\\" data-sheets-formula=\\\"=replace(R[-12]C[0],SEARCH(&quot;LINK TO QUIZ&quot;,R[-12]C[0]),LEN(&quot;LINK TO QUIZ&quot;),R8C[0])\\\"><\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">In fact, research has shown that a plant-based <a href=\\\"https:\/\/betterme.world\/articles\/5-day-diet\/\\\">diet<\/a> can significantly lower the risk of heart disease and obesity.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">But when the holidays roll around, like Thanksgiving, staying true to your vegan lifestyle becomes a culinary <a href=\\\"https:\/\/betterme.world\/articles\/30-day-fat-burner-challenge\/\\\">challenge<\/a>. 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