{"id":49362,"date":"2023-03-08T16:15:24","date_gmt":"2023-03-08T16:15:24","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=49362"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"gluten-free-bagel-recipe","status":"publish","type":"post","link":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/","title":{"rendered":"Gluten-Free Bagel Recipe: A Delicious Yet Simple Twist On A Classic Pastry"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#For_The_Perfect_Gluten-Free_Bagel_Recipe\" >For The Perfect Gluten-Free Bagel Recipe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#For_The_Perfect_Gluten_Free_Dairy_Free_Bagel_Free_Recipe\" >For The Perfect Gluten Free Dairy Free Bagel Free Recipe<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#How_To_Make_The_Perfect_Gluten-Free_Bagel\" >How To Make The Perfect Gluten-Free Bagel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#Healthy_Gluten_Free_Bagel_Recipes\" >Healthy Gluten Free Bagel Recipes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#New_York_Style_Gluten-Free_Bagels_2\" >New York Style Gluten-Free Bagels (2)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#Ingredients\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#Instructions\" >Instructions:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#5-Ingredient_Gluten-Free_Bagels_1\" >5-Ingredient Gluten-Free Bagels (1)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#Ingredients-2\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#Instructions-2\" >Instructions:<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#Storing_And_Freezing_Your_Bagels\" >Storing And Freezing Your Bagels<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Gluten intolerance can really put a damper on simple pleasures like spending time enjoying a bagel with friends. Thankfully, there is a way to enjoy this classic bread without the risk of discomfort: try gluten-free bagels! <\/span><span style=\"font-weight: 400;\">And if you&#8217;re like anyone else with an intolerance who worries about buying store-bought gluten-free products because they tend to be costly and often not as tasty, then this compilation of recipes is for you. <\/span><span style=\"font-weight: 400;\">These gluten-free bagel recipes yield fluffy, chewy, and lightly sweetened treats that can easily be customized to your liking. For your success, we&#8217;ve also included a couple of tips that will help you make the perfect batch. So, without further ado, let&#8217;s get to baking!<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Gluten_Free_Bagel_Recipe\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"For_The_Perfect_Gluten-Free_Bagel_Recipe\"><\/span><strong>For The Perfect Gluten-Free Bagel Recipe<\/strong><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><b>Always use an oil-sprayed silpat or parchment paper. <\/b><span style=\"font-weight: 400;\">This prevents the bagel from sticking to the <a href=\"https:\/\/betterme.world\/articles\/gluten-free-ramen-recipe\/\">baking<\/a> sheet.<\/span><\/li>\n<li><b>Use greek yogurt instead of plain yogurt. <\/b><span style=\"font-weight: 400;\">Additionally, ensure you drain off any liquid in the yogurt before using it.<\/span><\/li>\n<li><b>Add more flour or use less yogurt if your dough is sticky.<\/b><\/li>\n<li><b>Bake on the top rack. <\/b><span style=\"font-weight: 400;\">This goes a long way in ensuring the bottoms are not too browned.<\/span><\/li>\n<li><b>Egg allergies? Brush the bagels with water. <\/b><span style=\"font-weight: 400;\">Doing this helps the toppings stick to the bagel.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"For_The_Perfect_Gluten_Free_Dairy_Free_Bagel_Free_Recipe\"><\/span><strong>For The Perfect Gluten Free Dairy Free Bagel Free Recipe<\/strong><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><b>Swap yogurt for equal parts silken tofu. <\/b><span style=\"font-weight: 400;\">Doing this produces similar results.<\/span><\/li>\n<li><b>Use thick dairy-free greek yogurt. <\/b><\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_To_Make_The_Perfect_Gluten-Free_Bagel\"><\/span><strong>How To Make The Perfect Gluten-Free Bagel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are several ways of making gluten-free <a href=\"https:\/\/betterme.world\/articles\/vegan-gluten-free-snacks\/\">bagels<\/a>. Traditionally, the bagels are usually boiled in water as a way of \u201csetting\u201d the crust in place. This will then lead to a hardened outside crust, resulting in the familiar chewy crust and dense, doughy interior before they are baked.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That said, there are other easy gluten-free bagel recipes that don\u2019t necessarily involve boiling and greatly cut down on the hassle involved in preparing traditional bagels. We give you both recipes in the next section.<\/span><\/p>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/gluten-free-waffle-recipe\/\"><i>3 Easy Gluten-Free Waffle Recipes That Are Perfect For Breakfast Or Brunch<\/i><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Gluten_Free_Bagel_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-47229 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207674-1024x576.png\" alt=\"gluten free bagel recipe\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207674.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207674-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207674.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207674-1637x920.png 1637w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207674.png 1729w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Healthy_Gluten_Free_Bagel_Recipes\"><\/span><strong>Healthy Gluten Free Bagel Recipes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here are some of the best gluten free bagel recipes to try out at home today:<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"New_York_Style_Gluten-Free_Bagels_2\"><\/span><strong>New York Style Gluten-Free Bagels (<a href=\"https:\/\/www.thenomadicfitzpatricks.com\/new-york-gluten-free-bagels\/\">2<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Crunchy, delicious and full of <a href=\"https:\/\/betterme.world\/articles\/is-soy-gluten-free\/\">flavor<\/a> &#8211; that\u2019s new york style gluten free bagels for you. Here\u2019s how you make it:<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>Ingredients:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 teaspoons of active dry yeast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 \u00bd teaspoons of granulated sugar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup warm water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 \u00bd cups gluten-free flour, plus more for rolling the dough<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd teaspoons of salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 cup plus \u00bd cup plus a few tablespoons of warm water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Olive oil, for brushing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 egg plus 1 tablespoon of water, beaten together for the egg wash<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon of baking soda, to add to the boiling water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Toppings: Sea salt, minced garlic, everything seasoning, poppy <a href=\"https:\/\/betterme.world\/articles\/is-buckwheat-gluten-free\/\">seeds<\/a>, or anything you prefer<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions\"><\/span><strong>Instructions:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">First off, activate the yeast. Do this by pouring the yeast and sugar in a small bowl then adding \u00bd cup of warm water. Ensure you don\u2019t mix it and let it sit for about 5 &#8211; 7 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If your yeast starts foaming or bubbling, that indicates that it\u2019s good. However, if no bubbles or foam form, then it\u2019s stale and you should discard it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Next, whisk together the salt and gluten-free flour in a large bowl before creating a well in the middle of the dough and pouring in the yeast mixture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Now add in the remaining \u00bd cup and \u2153 cup of water into the mixture. Mix well using a large spoon until it becomes dry or crumby.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Start adding the additional warm water, a tablespoon at a time until the dough sticks together well.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure the dough forms together in a ball, attaining a moist texture, but not soaking wet or dry.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lightly brush all sides of a medium bowl using 1 teaspoon of olive oil then add in the dough ball. Cover it with a damp cloth, place the bowl in a warm spot and let it rise for about 1 hour.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When the dough sits taller than the bowl or when it starts puffing up your towel, remove it and place it on a countertop (no flouring) and cut it evenly into 8 equal pieces.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roll each piece into a ball, shaping it into a circular shape until it\u2019s smooth on all sides.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Now to make a bagel shape, roll your index finger in the gluten-free flour before piercing the dough right through the middle, creating a hole.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Expand this hole to make it bigger and shape the circle into a bagel shape while taking care not to break the dough.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Next, preheat your oven to 425 degrees Fahrenheit then bring a large pot of water to a boil.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add in one teaspoon of baking soda then lower the heat until it\u2019s to achieve a constant simmer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a slotted spoon to transfer the bagels to the pot, no more than four at a time. They should float on top.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow the bagels to boil for about 1 minute on each side and use the slotted spoon to remove the parchment lined baking sheet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Arrange the bagels on the baking sheets leaving about an inch between them. Brush the bagels and add the toppings of your choice.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake for about 20 &#8211; 25 minutes until they turn golden brown.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove from the oven and leave them on the baking sheet for about 5 minutes before removing to a wire rack.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve with cream cheese, butter, lox or an egg sandwich.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Recipe makes 8 bagels.<\/span><\/p>\n<p><b>Nutritional information per bagel: <\/b><span style=\"font-weight: 400;\">223 calories, 3g saturated fat, 0g trans fat, 6g unsaturated fat, 23 mg cholesterol, 644 mg sodium, 30g carbohydrates, 1g fiber, 2g sugar, 4g protein.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This recipe is courtesy of <\/span><a href=\"https:\/\/www.thenomadicfitzpatricks.com\/new-york-gluten-free-bagels\/\"><span style=\"font-weight: 400;\">thenomadicfitzpatrick.com<\/span><\/a><\/p>\n<p><strong>BetterMe app will provide you with a host of fat-frying fitness routines that\u2019ll scare the extra pounds away and turn your body into a masterpiece! <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Gluten_Free_Bagel_Recipe\">Get your life moving in the right direction<\/a> with BetterMe!<\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Gluten_Free_Bagel_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-47220 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207665-1024x576.png\" alt=\"gluten free bagel recipe\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207665.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207665-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207665.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207665-1636x920.png 1636w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207665.png 1728w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"5-Ingredient_Gluten-Free_Bagels_1\"><\/span><strong>5-Ingredient Gluten-Free Bagels (<a href=\"https:\/\/www.goodforyouglutenfree.com\/gluten-free-bagel-recipe\/\">1<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">These homemade <a href=\"https:\/\/betterme.world\/articles\/gluten-free-cauliflower-pizza-crust\/\">bagels<\/a> are full of flavor and probably the simplest to make. As the name suggests, you\u2019ll only need 5 simple ingredients and you\u2019re good to go.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here\u2019s how you <a href=\"https:\/\/betterme.world\/articles\/is-honey-gluten-free\/\">make it<\/a>:<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span><strong>Ingredients:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup Gluten-Free Flour Blend, more if needed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 teaspoons baking powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00be teaspoon kosher salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 egg whites, divided<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup nonfat greek yogurt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preferred toppings, optional<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span><strong>Instructions:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Start by preheating your oven to 400 degrees Fahrenheit.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Next, place a silpat on the baking sheet then set it aside (lightly sprayed parchment paper can be used as an alternative)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Combine the salt, baking powder, and flour in a bowl before whisking them together and setting aside.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whisk 1 egg in a separate bowl before adding the yogurt and mix well<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Now add the yogurt mixture to the flour mixture and ensure they are well mixed. If the dough is too sticky, add more flour until the dough can be handled without sticking to your hand.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use your hands to form the dough into a large dough ball and divide it into 4 sections<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roll each section into thick ropes before attaching the ends to form a bagel shape.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lightly brush the remaining egg white over each bagel then sprinkle with preferred topping.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake for about 20 minutes until the tops turn light brown. Enjoy!<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Recipe makes 4 bagels.<\/span><\/p>\n<p><b>Nutritional information per bagel: <\/b><span style=\"font-weight: 400;\">155 calories, 30g carbohydrates, 9g protein, 1g fat, 1g saturated fat, 2 mg cholesterol, 480 mg sodium, 278 mg potassium, 3g fiber, 8g sugar, 107 mg calcium, 1 mg iron<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This recipe is courtesy of <\/span><a href=\"https:\/\/www.goodforyouglutenfree.com\/gluten-free-bagel-recipe\/\"><span style=\"font-weight: 400;\">goodforyouglutenfree.com<\/span><\/a><\/p>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/keto-gluten-free-recipes\/\"><i>The Best Keto Gluten-Free Recipes For Breakfast, Lunch, Dinner, And Dessert<\/i><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Gluten_Free_Bagel_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-47215 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207661-1024x576.png\" alt=\"gluten free bagel recipe\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207661.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207661-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207661.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207661-1636x920.png 1636w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207661.png 1728w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Storing_And_Freezing_Your_Bagels\"><\/span><strong>Storing And Freezing Your Bagels<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here are some tips on how to store and freeze your leftover <a href=\"https:\/\/betterme.world\/articles\/is-olive-oil-gluten-free\/\">bagels<\/a>:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wrap the leftover bagels in plastic before reheating them the next day without refrigerating.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Before freezing, slice open and wrap each bagel with foil or plastic wrap. To reheat, place them back in the oven, air fryer, or toaster until warm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To refrigerate, wrap the bagels in a tight plastic and keep them refrigerated for up to 3 days.<\/span><\/li>\n<\/ul>\n<p><strong>Betterme will keep you laser-focused on your weight loss journey! Nutrient-packed meal plans, fat-blasting workouts, galvanizing challenges and much more. <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Gluten_Free_Bagel_Recipe\">Try using the app and see for yourself<\/a>!<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Making a homemade <a href=\"https:\/\/betterme.world\/articles\/gluten-free-thanksgiving-recipes\/\">gluten<\/a> free bagel shouldn\u2019t be as intimidating as it sounds. But whether it is a gluten free vegan bagel recipe or just one that is healthy and delicious, anyone can pull it off with the right guidance.<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Gluten_Free_Bagel_Recipe\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n","protected":false},"excerpt":{"rendered":"<p>Gluten intolerance can really put a damper on simple pleasures like spending time enjoying a bagel with friends. Thankfully, there is a way to enjoy this classic bread without the risk of discomfort: try gluten-free bagels! And if you&#8217;re like anyone else with an intolerance who worries about buying store-bought gluten-free products because they tend [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":49363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[72],"tags":[],"coauthors":[117,87],"class_list":["post-49362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free-diet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gluten-Free Bagel Recipe: A Delicious Yet Simple Twist On A Classic Pastry - BetterMe<\/title>\n<meta name=\"description\" content=\"Looking for a \u2605 GLUTEN FREE BAGEL RECIPE \u27a4 to try? Here are some of the best options for you. Keep reading to find out everything you want to know. What are you waiting for?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-Free Bagel Recipe: A Delicious Yet Simple Twist On A Classic Pastry\" \/>\n<meta property=\"og:description\" content=\"Looking for a \u2605 GLUTEN FREE BAGEL RECIPE \u27a4 to try? Here are some of the best options for you. Keep reading to find out everything you want to know. What are you waiting for?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2023\/03\/breakfast-g382d1e12d_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ZindzyGracia, Kristen Fleming, RD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ZindzyGracia, Kristen Fleming, RD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/\"},\"author\":{\"name\":\"ZindzyGracia\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/person\/e50d97bfb21eaa09a45a98f6afb4734f\"},\"headline\":\"Gluten-Free Bagel Recipe: A Delicious Yet Simple Twist On A Classic Pastry\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/\"},\"wordCount\":1471,\"publisher\":{\"@id\":\"https:\/\/betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/03\/breakfast-g382d1e12d_1280.jpg\",\"articleSection\":[\"Gluten Free\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">Gluten intolerance can really put a damper on simple pleasures like spending time enjoying a bagel with friends. Thankfully, there is a way to enjoy this classic bread without the risk of discomfort: try gluten-free bagels! <\/span><span style=\\\"font-weight: 400;\\\">And if you're like anyone else with an intolerance who worries about buying store-bought gluten-free products because they tend to be costly and often not as tasty, then this compilation of recipes is for you. <\/span><span style=\\\"font-weight: 400;\\\">These gluten-free bagel recipes yield fluffy, chewy, and lightly sweetened treats that can easily be customized to your liking. For your success, we've also included a couple of tips that will help you make the perfect batch. So, without further ado, let's get to baking!<\/span>\\r\\n\\r\\n\\r\\n<h2 style=\\\"text-align: center;\\\"><strong>For The Perfect Gluten-Free Bagel Recipe<\/strong><b><\/b><\/h2>\\r\\n<ul>\\r\\n \\t<li><b>Always use an oil-sprayed silpat or parchment paper. <\/b><span style=\\\"font-weight: 400;\\\">This prevents the bagel from sticking to the <a href=\\\"https:\/\/betterme.world\/articles\/gluten-free-ramen-recipe\/\\\">baking<\/a> sheet.<\/span><\/li>\\r\\n \\t<li><b>Use greek yogurt instead of plain yogurt. <\/b><span style=\\\"font-weight: 400;\\\">Additionally, ensure you drain off any liquid in the yogurt before using it.<\/span><\/li>\\r\\n \\t<li><b>Add more flour or use less yogurt if your dough is sticky.<\/b><\/li>\\r\\n \\t<li><b>Bake on the top rack. <\/b><span style=\\\"font-weight: 400;\\\">This goes a long way in ensuring the bottoms are not too browned.<\/span><\/li>\\r\\n \\t<li><b>Egg allergies? Brush the bagels with water. <\/b><span style=\\\"font-weight: 400;\\\">Doing this helps the toppings stick to the bagel.<\/span><\/li>\\r\\n<\/ul>\\r\\n<h3 style=\\\"text-align: center;\\\"><strong>For The Perfect Gluten Free Dairy Free Bagel Free Recipe<\/strong><b><\/b><\/h3>\\r\\n<ul>\\r\\n \\t<li><b>Swap yogurt for equal parts silken tofu. <\/b><span style=\\\"font-weight: 400;\\\">Doing this produces similar results.<\/span><\/li>\\r\\n ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/\",\"url\":\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/\",\"name\":\"Gluten-Free Bagel Recipe: A Delicious Yet Simple Twist On A Classic Pastry - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/03\/breakfast-g382d1e12d_1280.jpg\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"description\":\"Looking for a \u2605 GLUTEN FREE BAGEL RECIPE \u27a4 to try? 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The articles she writes focus on providing factual information \u2013 but never at the expense of providing an entertaining read. Her interest in health &amp; wellness was sparked by her motherhood journey. She realized just how much damage misinformation could cause, especially when it is targeted at new moms who are keen on postpartum weight loss. So for years, she has worked hard to demystify the seemingly complex concepts of health &amp; wellness. Eventually, she made one startling discovery that she wishes to share with all \u2013 there is no short cut. Consistency and hard work are the keys to a healthy mind and body. But, writing is not all she does. Being a mother to an energetic toddler means her free time is spent exploring the outdoors, arms laden with cotton candy and toys. Through the daily intrigues of work and play, she continues to discover and share more ways to keep fit and stay healthy!\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/zindzygracia58517578\"],\"url\":\"https:\/\/betterme.world\/articles\/author\/zindzygracia\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Gluten-Free Bagel Recipe: A Delicious Yet Simple Twist On A Classic Pastry - BetterMe","description":"Looking for a \u2605 GLUTEN FREE BAGEL RECIPE \u27a4 to try? Here are some of the best options for you. Keep reading to find out everything you want to know. What are you waiting for?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Gluten-Free Bagel Recipe: A Delicious Yet Simple Twist On A Classic Pastry","og_description":"Looking for a \u2605 GLUTEN FREE BAGEL RECIPE \u27a4 to try? Here are some of the best options for you. Keep reading to find out everything you want to know. What are you waiting for?","og_url":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/","og_site_name":"BetterMe Blog","article_publisher":"https:\/\/www.facebook.com\/betterme.health.coaching","article_modified_time":"2024-12-16T08:35:01+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2023\/03\/breakfast-g382d1e12d_1280.jpg","type":"image\/jpeg"}],"author":"ZindzyGracia, Kristen Fleming, RD","twitter_card":"summary_large_image","twitter_creator":"@betterme","twitter_site":"@betterme","twitter_misc":{"Written by":"ZindzyGracia, Kristen Fleming, RD","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#article","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/"},"author":{"name":"ZindzyGracia","@id":"https:\/\/betterme.world\/articles\/#\/schema\/person\/e50d97bfb21eaa09a45a98f6afb4734f"},"headline":"Gluten-Free Bagel Recipe: A Delicious Yet Simple Twist On A Classic Pastry","dateModified":"2024-12-16T08:35:01+00:00","mainEntityOfPage":{"@id":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/"},"wordCount":1471,"publisher":{"@id":"https:\/\/betterme.world\/articles\/#organization"},"image":{"@id":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/03\/breakfast-g382d1e12d_1280.jpg","articleSection":["Gluten Free"],"inLanguage":"en-US","articleBody":"<span style=\"font-weight: 400;\">Gluten intolerance can really put a damper on simple pleasures like spending time enjoying a bagel with friends. Thankfully, there is a way to enjoy this classic bread without the risk of discomfort: try gluten-free bagels! <\/span><span style=\"font-weight: 400;\">And if you're like anyone else with an intolerance who worries about buying store-bought gluten-free products because they tend to be costly and often not as tasty, then this compilation of recipes is for you. <\/span><span style=\"font-weight: 400;\">These gluten-free bagel recipes yield fluffy, chewy, and lightly sweetened treats that can easily be customized to your liking. For your success, we've also included a couple of tips that will help you make the perfect batch. So, without further ado, let's get to baking!<\/span>\r\n\r\n\r\n<h2 style=\"text-align: center;\"><strong>For The Perfect Gluten-Free Bagel Recipe<\/strong><b><\/b><\/h2>\r\n<ul>\r\n \t<li><b>Always use an oil-sprayed silpat or parchment paper. <\/b><span style=\"font-weight: 400;\">This prevents the bagel from sticking to the <a href=\"https:\/\/betterme.world\/articles\/gluten-free-ramen-recipe\/\">baking<\/a> sheet.<\/span><\/li>\r\n \t<li><b>Use greek yogurt instead of plain yogurt. <\/b><span style=\"font-weight: 400;\">Additionally, ensure you drain off any liquid in the yogurt before using it.<\/span><\/li>\r\n \t<li><b>Add more flour or use less yogurt if your dough is sticky.<\/b><\/li>\r\n \t<li><b>Bake on the top rack. <\/b><span style=\"font-weight: 400;\">This goes a long way in ensuring the bottoms are not too browned.<\/span><\/li>\r\n \t<li><b>Egg allergies? Brush the bagels with water. <\/b><span style=\"font-weight: 400;\">Doing this helps the toppings stick to the bagel.<\/span><\/li>\r\n<\/ul>\r\n<h3 style=\"text-align: center;\"><strong>For The Perfect Gluten Free Dairy Free Bagel Free Recipe<\/strong><b><\/b><\/h3>\r\n<ul>\r\n \t<li><b>Swap yogurt for equal parts silken tofu. <\/b><span style=\"font-weight: 400;\">Doing this produces similar results.<\/span><\/li>\r\n ..."},{"@type":"WebPage","@id":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/","url":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/","name":"Gluten-Free Bagel Recipe: A Delicious Yet Simple Twist On A Classic Pastry - BetterMe","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#primaryimage"},"image":{"@id":"https:\/\/betterme.world\/articles\/gluten-free-bagel-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/03\/breakfast-g382d1e12d_1280.jpg","dateModified":"2024-12-16T08:35:01+00:00","description":"Looking for a \u2605 GLUTEN FREE BAGEL RECIPE \u27a4 to try? Here are some of the best options for you. Keep reading to find out everything you want to know. 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