{"id":48685,"date":"2023-01-10T16:52:24","date_gmt":"2023-01-10T16:52:24","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=48685"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"jade-rollers","status":"publish","type":"post","link":"https:\/\/betterme.world\/articles\/jade-rollers\/","title":{"rendered":"DIY Beauty: Should You Try Jade Rollers At Home?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#The_History_Of_Jade_Rolling\" >The History Of Jade Rolling<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Is_Jade_Rolling_All_Its_Cracked_Up_To_Be\" >Is Jade Rolling All It&#8217;s Cracked Up To Be?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Improving_Lymphatic_Drainage\" >Improving Lymphatic Drainage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Improving_Circulation\" >Improving Circulation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Reducing_Inflammation\" >Reducing Inflammation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Promoting_Relaxation\" >Promoting Relaxation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Relieve_Headaches\" >Relieve Headaches<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Improve_Penetration_Of_Products\" >Improve Penetration Of Products<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#What_Makes_A_Good_Jade_Roller\" >What Makes A Good Jade Roller?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Made_Of_Genuine_Jade\" >Made Of Genuine Jade<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Look_For_Translucency\" >Look For Translucency<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Go_For_Color\" >Go For Color<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Check_For_Weight\" >Check For Weight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Feel_The_Texture\" >Feel The Texture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Research_The_Seller\" >Research The Seller<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Read_The_Materials_List\" >Read The Materials List<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Consider_The_Price\" >Consider The Price<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Ask_For_A_Certificate_Of_Authenticity\" >Ask For A Certificate Of Authenticity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Consult_A_Jeweller_AndOr_Gemologist\" >Consult A Jeweller And\/Or Gemologist<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Double_Head_Design\" >Double Head Design<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Ergonomic_Handle\" >Ergonomic Handle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Easy_To_Clean\" >Easy To Clean<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#How_To_Use_A_Jade_Roller\" >How To Use A Jade Roller<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#1_Cleanse_And_Exfoliate\" >1. Cleanse And Exfoliate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#2_Apply_Moisturizer_Or_Serum\" >2. Apply Moisturizer Or Serum<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#3_Start_Rolling\" >3. Start Rolling<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#4_Clean_Your_Jade_Roller\" >4. Clean Your Jade Roller<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#5_Consistent_Use\" >5. Consistent Use<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#6_Store_Your_Jade_Roller\" >6. Store Your Jade Roller<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#How_To_Get_The_Best_Results_From_Jade_Rollers\" >How To Get The Best Results From Jade Rollers<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Never_Roll_Backwards\" >Never Roll Backwards<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Start_From_The_Neck_And_Work_Your_Way_Up\" >Start From The Neck And Work Your Way Up<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Roll_Over_One_Spot_At_Least_Three_Times\" >Roll Over One Spot At Least Three Times<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Press_Gently_Not_Hard\" >Press Gently, Not Hard<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Always_Work_On_Clean_Moisturized_Skin\" >Always Work On Clean, Moisturized Skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Review_Other_Skin_Care_Products\" >Review Other Skin Care Products<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#Care_For_Your_Jade_Roller\" >Care For Your Jade Roller<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">The age of DIY is upon us; with the popularity of YouTube, TikTok, and Instagram tutorials, many people are experimenting with their beauty routines at home. <\/span><span style=\"font-weight: 400;\">Why pay for expensive spa treatments when you can do them yourself at a fraction of the cost? As a plus, it&#8217;s exciting to learn a new beauty technique. <\/span><span style=\"font-weight: 400;\">But like any new beauty trend, trying it out can be a bit intimidating. One of the latest trends on the block is jade rolling. <\/span><span style=\"font-weight: 400;\">If you&#8217;re unfamiliar, jade rollers are an ancient Chinese practice that dates back centuries ago and involves rolling a smooth stone roller over your face to promote lymphatic drainage and reduce inflammation.\u00a0<\/span><span style=\"font-weight: 400;\">Should you try jade rolling at home? The answer is yes \u2013 but with some caveats. Read on to find out why and how you can do it safely and effectively. But first, a little history lesson.<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=DIY_Beauty_Should_You_Try_Jade_Rollers\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"The_History_Of_Jade_Rolling\"><\/span><strong>The History Of Jade Rolling<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Jade rolling has been used as a beauty and wellness tool in Chinese culture for centuries.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The practice originated thousands of years ago with the ancient Chinese who believed that jade had calming energy, which made it beneficial to use on the face. While the exact origin of jade rolling is unclear, many believe it was first developed by the Empress Wu Zetian during the Chinese Tang Dynasty (618-907 AD).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Empress Wu Zetian was known for her use of jade in beauty rituals. She believed that jade\u2019s cooling temperatures and unique energy would help to reduce puffiness, fight wrinkles, brighten skin tone and promote relaxation. The practice then spread to other parts of Asia, such as Japan and Korea.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In more recent years, jade rolling has seen a huge resurgence in popularity due to its numerous beauty benefits.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition to providing the same calming energy it was originally thought to possess, modern jade rollers now claim that they can help reduce puffiness, fight wrinkles, improve circulation, drain lymphatic nodes and promote a healthy complexion (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30477852\/\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jade rolling is still popular in Eastern culture today, where it is seen as an important part of beauty and wellness rituals. It is also becoming increasingly popular in the West as people are discovering its numerous benefits.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Is_Jade_Rolling_All_Its_Cracked_Up_To_Be\"><\/span><strong>Is Jade Rolling All It&#8217;s Cracked Up To Be?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The truth is, the jury is still out on the effectiveness of jade rolling. While some people swear by it, there is not yet enough scientific research to back up its claims.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That being said, dermatologists associate jade rolling with some potential <a href=\"https:\/\/betterme.world\/articles\/benefits-of-massage-for-weight-loss\/\">benefits<\/a>, such as:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Improving_Lymphatic_Drainage\"><\/span><strong>Improving Lymphatic Drainage<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The lymphatic system is a network of vessels and nodes that helps to remove toxins from the <a href=\"https:\/\/betterme.world\/articles\/myofascial-release-creams-and-oils\/\">body<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This network lies just beneath the skin, and jade rolling is thought to help stimulate it. Naturally, this could lead to improved drainage of toxins, reduced puffiness, and a more youthful appearance (<\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/jocd.15421\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Improving_Circulation\"><\/span><strong>Improving Circulation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Facial massage is believed to help improve circulation, which can lead to healthier-looking skin. The gentle massage motion of the jade roller could potentially help stimulate blood flow and oxygen to the skin, resulting in a healthier complexion (<\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/jocd.15421\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=DIY_Beauty_Should_You_Try_Jade_Rollers\"><img decoding=\"async\" class=\"aligncenter wp-image-47301 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207756-1024x576.png\" alt=\"jade rollers\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207756.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207756-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207756.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207756-1635x920.png 1635w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207756.png 1729w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/self-massage\/\"><i>Self-Massage Benefits, Must-Knows, And Tips To Help Relieve Body Pain Instantly!<\/i><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Reducing_Inflammation\"><\/span><strong>Reducing Inflammation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The cooling temperature of the jade stone may help to reduce inflammation as it passes over your skin. This can help with puffiness and dark circles under the eyes (<\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/jocd.15421\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">). A popular trend of storing jade rollers in the fridge makes this even <a href=\"https:\/\/betterme.world\/articles\/running-signs-of-overtraining\/\">more effective<\/a>.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Promoting_Relaxation\"><\/span><strong>Promoting Relaxation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Jade rolling is often used as a calming ritual to <a href=\"https:\/\/betterme.world\/articles\/motivation-techniques\/\">promote relaxation<\/a>. The repeated motion of the roller over your skin can be meditative, and the cooling sensation helps reduce stress levels. This could lead to improved mood and energy levels overall (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19129675\/\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Relieve_Headaches\"><\/span><strong>Relieve Headaches<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The combination of cooling temperature and massage-like motion may help to reduce muscle tension, which can lead to relief from headaches (<\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/jocd.15421\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Improve_Penetration_Of_Products\"><\/span><strong>Improve Penetration Of Products<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Jade rolling can also help to improve the penetration of beauty products, such as facial oils and serums. This is because the motion of jade <a href=\"https:\/\/betterme.world\/articles\/foam-rolling-benefits\/\">rolling<\/a> helps to open up pores, allowing your products to be absorbed more readily into the skin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It can also help to spread the product evenly over your face for a more even result.<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=DIY_Beauty_Should_You_Try_Jade_Rollers\"><img decoding=\"async\" class=\"aligncenter wp-image-47271 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207723-1024x576.png\" alt=\"jade rollers\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207723.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207723-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207723.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207723-1635x920.png 1635w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207723.png 1729w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Makes_A_Good_Jade_Roller\"><\/span><strong>What Makes A Good Jade Roller?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">With many jade rollers on the market, it can be hard to know which one is best for you. Here are some tips to help you find the perfect jade <a href=\"https:\/\/betterme.world\/articles\/how-to-tighten-loose-skin-on-arms-naturally\/\">roller<\/a>:\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Made_Of_Genuine_Jade\"><\/span><strong>Made Of Genuine Jade<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Without the properties of genuine jade, your roller won\u2019t be able to give you the same cooling and calming effects.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here&#8217;s how to differentiate between real and fake jade:<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Look_For_Translucency\"><\/span><strong>Look For Translucency<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Real jade is translucent and can be seen through when held up to the light. Fake jade is usually opaque, meaning it\u2019s solid and not see-through <a href=\"https:\/\/betterme.world\/articles\/benefits-of-walking-barefoot-on-grass\/\">at all<\/a>.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Go_For_Color\"><\/span><strong>Go For Color<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Real jade often has a beautiful green hue, but other colors like pink and yellow are also possible. Fake jade is usually more uniform in color and does not have the natural mottled pattern that genuine jade has.\u00a0<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Check_For_Weight\"><\/span><strong>Check For Weight<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Genuine jade is heavier than fake jade, due to its higher density.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Feel_The_Texture\"><\/span><strong>Feel The Texture<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Real jade has a slightly rough yet smooth surface, while fake jade is often much smoother. Scratch the surface of the jade with a fingernail or something <a href=\"https:\/\/betterme.world\/articles\/powerlifting-vs-bodybuilding\/\">similar<\/a> \u2013 if it gets marked, it\u2019s likely to be fake because real jade is scratch-resistant.\u00a0<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Research_The_Seller\"><\/span><strong>Research The Seller<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Only buy your jade roller from a reputable seller, as this will help to ensure that you\u2019re getting a genuine product.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Read_The_Materials_List\"><\/span><strong>Read The Materials List<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Real jade comes in only 2 variations \u2013 nephrite and jadeite. Make sure the roller is listed as one of these 2 materials on the packaging. Serpentine, prehnite, Xiuyan jade and aventurine are not real jade.\u00a0<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Consider_The_Price\"><\/span><strong>Consider The Price<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">If the price is too good to be true, it probably is. Real jade rollers can cost anywhere from $60 to over $100, depending on how big the stone is.\u00a0 A cheaper price tag could be a sign of a fake jade roller.<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=DIY_Beauty_Should_You_Try_Jade_Rollers\"><img decoding=\"async\" class=\"aligncenter wp-image-47262 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207713-1024x576.png\" alt=\"jade rollers\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207713.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207713-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207713.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207713-1636x920.png 1636w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207713.png 1728w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ask_For_A_Certificate_Of_Authenticity\"><\/span><strong>Ask For A Certificate Of Authenticity<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">A reputable seller should be able to provide you with a certificate of authenticity from the manufacturer, to prove that the jade is real.<\/span><\/p>\n<p><strong>BetterMe app will provide you with a host of fat-frying fitness routines that\u2019ll scare the extra pounds away and turn your body into a masterpiece! <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=DIY_Beauty_Should_You_Try_Jade_Rollers\">Get your life moving in the right direction<\/a> with BetterMe!<\/strong><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Consult_A_Jeweller_AndOr_Gemologist\"><\/span><strong>Consult A Jeweller And\/Or Gemologist<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">If you\u2019re still unsure, you can always consult a jeweler or gemologist for help in determining if the jade is real.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Double_Head_Design\"><\/span><span style=\"font-weight: 400;\"><strong>Double Head Design<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some jade rollers come with two different heads, usually one larger and one smaller. The larger head is better for larger areas such as your cheeks, while the smaller head is perfect for getting into those hard to reach areas around the eyes and nose.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ergonomic_Handle\"><\/span><strong>Ergonomic Handle<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The handle of your jade roller should feel comfortable in the hand, as this will make it easier to roll over your skin. Look for a handle that is easy to grip and won\u2019t slip out of your hand while you\u2019re using it.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Easy_To_Clean\"><\/span><strong>Easy To Clean<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Finally, make sure your jade roller is easy to clean and won\u2019t harbor bacteria. Some jade rollers come with removable heads for easy cleaning, while others can simply be washed with soapy water and a soft cloth.\u00a0<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_To_Use_A_Jade_Roller\"><\/span><strong>How To Use A Jade Roller<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Using a jade roller is simple and easy, but there are some steps to follow in order to get the most out of your skincare routine.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Cleanse_And_Exfoliate\"><\/span><strong>1. Cleanse And Exfoliate<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Start by cleansing and exfoliating your skin to remove any dirt, makeup or other debris.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Apply_Moisturizer_Or_Serum\"><\/span><strong>2. Apply Moisturizer Or Serum<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Next, apply your favorite moisturizer or serum to the area you want to treat.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Start_Rolling\"><\/span><strong>3. Start Rolling<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Now it\u2019s time to start rolling. Begin in the middle of the face and work your way outward. Move in an upward motion, rolling from the center of the face out towards the temples. Use gentle pressure and don\u2019t forget to roll downwards on the neck.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Clean_Your_Jade_Roller\"><\/span><strong>4. Clean Your Jade Roller<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When you\u2019re finished, make sure to clean your jade roller with a soft cloth and soapy water.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Consistent_Use\"><\/span><strong>5. Consistent Use<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">For best results, use your jade roller consistently. As there are no known side effects, you can use your jade roller as often as you\u2019d like, even daily.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_Store_Your_Jade_Roller\"><\/span><strong>6. Store Your Jade Roller<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When you\u2019re not using your jade roller, make sure to store it in a cool, dry place away from direct sunlight. This will help to ensure that your jade roller stays in perfect condition for years to come. Refrigerating your jade roller may help to keep it cool and ready for use.<\/span><\/p>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/massage-before-or-after-workout\/\"><i>Should You Get A Massage Before Or After Your Workout?<\/i><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=DIY_Beauty_Should_You_Try_Jade_Rollers\"><img decoding=\"async\" class=\"aligncenter wp-image-47224 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207670-1024x577.png\" alt=\"jade rollers\" width=\"770\" height=\"434\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207670.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207670-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207670.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207670-1634x920.png 1634w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207670.png 1728w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_To_Get_The_Best_Results_From_Jade_Rollers\"><\/span><strong>How To Get The Best Results From Jade Rollers<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In order to get the best results from your jade roller, there are a few tips and tricks that you can use:\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Never_Roll_Backwards\"><\/span><strong>Never Roll Backwards<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The whole point of using a jade roller is to help stimulate circulation and lymphatic drainage. Your skin should be moving in one direction to maximize this effect. Rolling backwards will not help your skin and could even cause damage.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Start_From_The_Neck_And_Work_Your_Way_Up\"><\/span><strong>Start From The Neck And Work Your Way Up<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Before you start rolling your face, begin with your neck to get the lymphatic fluid moving. Make sure you roll from the center of your neck outward, then go up to your chin, cheeks and forehead.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Roll_Over_One_Spot_At_Least_Three_Times\"><\/span><strong>Roll Over One Spot At Least Three Times<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When you roll over a spot on your face, make sure to roll over it at least three times. Why? This helps massage the area and break up any toxins that have settled underneath your skin.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Press_Gently_Not_Hard\"><\/span><strong>Press Gently, Not Hard<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You want to press gently with the jade roller, not hard. This ensures that you don\u2019t damage your skin or cause any bruising. Slow and steady is key. Rushing through your jade roller routine won\u2019t help get the best results.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Always_Work_On_Clean_Moisturized_Skin\"><\/span><strong>Always Work On Clean, Moisturized Skin<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Jade rolling can easily cause your skin to dry out or become irritated. The massaging motion of the roller can also drag dirt, oil and makeup around your skin if you\u2019re not careful. To avoid this, always start with a clean face and use a gentle moisturizer before you begin.<\/span><\/p>\n<p><strong>Betterme will keep you laser-focused on your weight loss journey! Nutrient-packed meal plans, fat-blasting workouts, galvanizing challenges and much more. <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=DIY_Beauty_Should_You_Try_Jade_Rollers\">Try using the app and see for yourself<\/a>!<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Review_Other_Skin_Care_Products\"><\/span><strong>Review Other Skin Care Products<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Before you commit to using a jade roller regularly, make sure that it fits in with your existing skin care routine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have active acne, for example, you may want to switch out other products in your routine before using a jade roller. You don\u2019t want to make your skin problems worse by adding a product that isn\u2019t compatible with it.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Care_For_Your_Jade_Roller\"><\/span><strong>Care For Your Jade Roller<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">After every use, make sure you clean and dry your jade roller. Despite how sturdy it seems, jade is actually a fairly fragile material that can chip or crack if not cared for properly. To clean your jade roller, simply use mild soap and warm water and let it air dry.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Avoid using any harsh chemicals or cleaners on your jade roller. Hot water can also damage the jade, so always use lukewarm or cool water.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Jade rollers are wonderful tools for helping reduce puffiness, wrinkles and toxins from your skin. They\u2019re also great for increasing blood circulation. While jade rollers are generally safe, it\u2019s important to use them correctly and take care of your jade roller in order to get the best results.<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2196&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=DIY_Beauty_Should_You_Try_Jade_Rollers\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n","protected":false},"excerpt":{"rendered":"<p>The age of DIY is upon us; with the popularity of YouTube, TikTok, and Instagram tutorials, many people are experimenting with their beauty routines at home. Why pay for expensive spa treatments when you can do them yourself at a fraction of the cost? As a plus, it&#8217;s exciting to learn a new beauty technique. [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":48686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[138],"tags":[],"coauthors":[117],"class_list":["post-48685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DIY Beauty: Should You Try Jade Rollers At Home? - BetterMe<\/title>\n<meta name=\"description\" content=\"\u2605 JADE ROLLERS \u27a4 are a great way to reduce puffiness, wrinkles and toxins from your skin. Learn how to use a jade roller with these tips and tricks from experts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/jade-rollers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DIY Beauty: Should You Try Jade Rollers At Home?\" \/>\n<meta property=\"og:description\" content=\"\u2605 JADE ROLLERS \u27a4 are a great way to reduce puffiness, wrinkles and toxins from your skin. Learn how to use a jade roller with these tips and tricks from experts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/jade-rollers\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2023\/01\/shutterstock_1621837021-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ZindzyGracia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ZindzyGracia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/betterme.world\/articles\/jade-rollers\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/jade-rollers\/\"},\"author\":{\"name\":\"ZindzyGracia\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/person\/fc2bdf6416653ee6fd54c69475ebfac8\"},\"headline\":\"DIY Beauty: Should You Try Jade Rollers At Home?\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/jade-rollers\/\"},\"wordCount\":2073,\"publisher\":{\"@id\":\"https:\/\/betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/jade-rollers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/01\/shutterstock_1621837021-scaled.jpg\",\"articleSection\":[\"Therapy\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">The age of DIY is upon us; with the popularity of YouTube, TikTok, and Instagram tutorials, many people are experimenting with their beauty routines at home. <\/span><span style=\\\"font-weight: 400;\\\">Why pay for expensive spa treatments when you can do them yourself at a fraction of the cost? As a plus, it's exciting to learn a new beauty technique. <\/span><span style=\\\"font-weight: 400;\\\">But like any new beauty trend, trying it out can be a bit intimidating. One of the latest trends on the block is jade rolling. <\/span><span style=\\\"font-weight: 400;\\\">If you're unfamiliar, jade rollers are an ancient Chinese practice that dates back centuries ago and involves rolling a smooth stone roller over your face to promote lymphatic drainage and reduce inflammation.\u00a0<\/span><span style=\\\"font-weight: 400;\\\">Should you try jade rolling at home? The answer is yes \u2013 but with some caveats. Read on to find out why and how you can do it safely and effectively. But first, a little history lesson.<\/span>\\r\\n\\r\\n\\r\\n<h2 style=\\\"text-align: center;\\\"><strong>The History Of Jade Rolling<\/strong><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Jade rolling has been used as a beauty and wellness tool in Chinese culture for centuries.<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">The practice originated thousands of years ago with the ancient Chinese who believed that jade had calming energy, which made it beneficial to use on the face. While the exact origin of jade rolling is unclear, many believe it was first developed by the Empress Wu Zetian during the Chinese Tang Dynasty (618-907 AD).<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">The Empress Wu Zetian was known for her use of jade in beauty rituals. She believed that jade\u2019s cooling temperatures and unique energy would help to reduce puffiness, fight wrinkles, brighten skin tone and promote relaxation. The practice then spread to other parts of Asia, such as Japan and Korea.\u00a0<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">In more re ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/betterme.world\/articles\/jade-rollers\/\",\"url\":\"https:\/\/betterme.world\/articles\/jade-rollers\/\",\"name\":\"DIY Beauty: Should You Try Jade Rollers At Home? - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/jade-rollers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/jade-rollers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/01\/shutterstock_1621837021-scaled.jpg\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"description\":\"\u2605 JADE ROLLERS \u27a4 are a great way to reduce puffiness, wrinkles and toxins from your skin. 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As a plus, it's exciting to learn a new beauty technique. <\/span><span style=\"font-weight: 400;\">But like any new beauty trend, trying it out can be a bit intimidating. One of the latest trends on the block is jade rolling. <\/span><span style=\"font-weight: 400;\">If you're unfamiliar, jade rollers are an ancient Chinese practice that dates back centuries ago and involves rolling a smooth stone roller over your face to promote lymphatic drainage and reduce inflammation.\u00a0<\/span><span style=\"font-weight: 400;\">Should you try jade rolling at home? The answer is yes \u2013 but with some caveats. Read on to find out why and how you can do it safely and effectively. But first, a little history lesson.<\/span>\r\n\r\n\r\n<h2 style=\"text-align: center;\"><strong>The History Of Jade Rolling<\/strong><\/h2>\r\n<span style=\"font-weight: 400;\">Jade rolling has been used as a beauty and wellness tool in Chinese culture for centuries.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The practice originated thousands of years ago with the ancient Chinese who believed that jade had calming energy, which made it beneficial to use on the face. While the exact origin of jade rolling is unclear, many believe it was first developed by the Empress Wu Zetian during the Chinese Tang Dynasty (618-907 AD).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The Empress Wu Zetian was known for her use of jade in beauty rituals. She believed that jade\u2019s cooling temperatures and unique energy would help to reduce puffiness, fight wrinkles, brighten skin tone and promote relaxation. The practice then spread to other parts of Asia, such as Japan and Korea.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">In more re ..."},{"@type":"WebPage","@id":"https:\/\/betterme.world\/articles\/jade-rollers\/","url":"https:\/\/betterme.world\/articles\/jade-rollers\/","name":"DIY Beauty: Should You Try Jade Rollers At Home? - BetterMe","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/betterme.world\/articles\/jade-rollers\/#primaryimage"},"image":{"@id":"https:\/\/betterme.world\/articles\/jade-rollers\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/01\/shutterstock_1621837021-scaled.jpg","dateModified":"2024-12-16T08:35:01+00:00","description":"\u2605 JADE ROLLERS \u27a4 are a great way to reduce puffiness, wrinkles and toxins from your skin. 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