{"id":47723,"date":"2022-12-07T11:12:37","date_gmt":"2022-12-07T11:12:37","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=47723"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"natural-sunscreen-recipe","status":"publish","type":"post","link":"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/","title":{"rendered":"Natural Sunscreen Recipe: Get Ready To Meet Australian Summer"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Get_your_personalized\" >Get your personalized<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#What_Makes_Sunscreen_Work\" >What Makes Sunscreen Work?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#SPF_Level\" >SPF Level<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Broad-Spectrum_Protection\" >Broad-Spectrum Protection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Water_Resistance\" >Water Resistance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Sunblock\" >Sunblock<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Is_Natural_Sunscreen_Effective\" >Is Natural Sunscreen Effective?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#How_To_Make_Natural_Sunscreen\" >How To Make Natural Sunscreen<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#DIY_Aloe_Vera_And_Coconut_Oil_Sunscreen_4\" >DIY Aloe Vera And Coconut Oil Sunscreen (4)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Ingredients\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Instructions\" >Instructions:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Cocoa_Butter_Sunscreen_2\" >Cocoa Butter Sunscreen (2)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Ingredients-2\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Instructions-2\" >Instructions:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Red_Raspberry_Seed_Oil_Sunscreen_5\" >Red Raspberry Seed Oil Sunscreen (5)<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Ingredients-3\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Instructions-3\" >Instructions:<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#Why_Wearing_Sunscreen_Is_Important\" >Why Wearing Sunscreen Is Important<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#How_To_Apply_Sunscreen\" >How To Apply Sunscreen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">We all love a sunny day, but too much sun can be dangerous to our skin. Research shows that exposure to ultraviolet (UV) rays can cause skin cancer, premature aging, and other problems (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21199599\/\"><span style=\"font-weight: 400;\">9<\/span><\/a><span style=\"font-weight: 400;\">). <\/span><span style=\"font-weight: 400;\">That\u2019s why it\u2019s important to wear sunscreen when we\u2019re outdoors. But not all sunscreens are created equal. Some contain harmful chemicals that can be absorbed into the skin. <\/span><span style=\"font-weight: 400;\">Some ingredients, like oxybenzone, have been linked to hormone disruption and other health problems (<\/span><a href=\"https:\/\/www.ewg.org\/sunscreen\/report\/the-trouble-with-sunscreen-chemicals\/#:~:text=Four%20studies%20published%20in%202020,Rooney%202020%2C%20Santamaria%202020).\"><span style=\"font-weight: 400;\">7<\/span><\/a><span style=\"font-weight: 400;\">). <\/span><span style=\"font-weight: 400;\">If you\u2019re looking for a safer option, you may be wondering if a natural sunscreen recipe is effective. The short answer is yes, but there are a few things you should know before you make your own.<\/span><\/p>\n\n    <section class=\"ad-single-wrapper\">\n        <div class=\"ad-single-text ad-title-wrapper\">\n            <h3 class=\"ad-single-title\"><span class=\"ez-toc-section\" id=\"Get_your_personalized\"><\/span>Get your personalized<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <span class=\"ad-single-sub-title color-green\">\n                <svg class=\"icon-sparkle\" width=\"36\" height=\"21\" viewBox=\"0 0 36 21\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <path fill-rule=\"evenodd\" clip-rule=\"evenodd\"\n                          d=\"M34.6837 0.515943C34.8247 0.835947 34.9421 1.16291 34.9891 1.48987C35.1417 2.64466 35.3179 6.51949 35.2592 7.29863C35.2592 7.53515 35.1887 7.7995 35.0243 8.01516C34.7307 8.39777 33.9791 8.4256 33.5681 8.07081C33.4154 7.94559 33.3215 7.77863 33.2745 7.61863C33.1453 7.15254 33.0396 6.68645 32.9809 6.22035C32.8165 4.81512 32.6638 3.40293 32.5581 1.9977C32.5229 1.53161 32.6051 1.05856 32.6991 0.592466C32.7695 0.244637 33.251 -0.0197144 33.6973 0.00115537C34.2257 0.0289818 34.5546 0.230723 34.6837 0.515943ZM18.6184 9.78225C18.5734 9.67557 18.5344 9.57528 18.4971 9.47956C18.4178 9.27568 18.3465 9.09257 18.2426 8.91267C16.7159 6.24133 14.2615 3.86217 11.4665 1.60128C11.1377 1.33693 10.7267 1.08649 10.2687 0.919531C10.0221 0.829095 9.52885 0.843009 9.247 0.933445C9.03562 1.00301 8.88295 1.27432 8.92992 1.42736C9.01213 1.71954 9.18828 2.01868 9.4349 2.28303C11.0555 4.02913 12.6879 5.76829 14.3437 7.50048C14.8308 8.0068 15.3395 8.50887 15.8473 9.01L15.8473 9.01001C15.9883 9.14921 16.1293 9.28833 16.2697 9.42746C16.4811 9.64311 16.7159 9.85181 16.9626 10.0466C17.2327 10.2692 17.6437 10.4014 18.0547 10.2553C18.0691 10.2501 18.0836 10.245 18.0981 10.2399C18.1097 10.2358 18.1213 10.2318 18.1329 10.2278C18.3785 10.1424 18.6184 10.0589 18.6184 9.78225ZM1.98942 20.1407C2.17783 20.1221 2.37674 20.105 2.58175 20.0875C2.99012 20.0525 3.42272 20.0154 3.84492 19.9598C6.34632 19.6259 8.84771 19.292 11.3374 18.9442C11.8776 18.8676 12.406 18.7355 12.8875 18.5824C13.5334 18.3807 13.7566 18.0954 13.6509 17.7824C13.5452 17.4694 13.1224 17.2746 12.3826 17.2676C11.8776 17.2607 11.3374 17.2676 10.8559 17.3372C7.69683 17.8102 4.5378 18.2972 1.3905 18.7911C1.03819 18.8468 0.674137 18.9442 0.404034 19.0833C-0.2771 19.4242 -0.065712 19.9598 0.803314 20.092C1.01858 20.1228 1.25262 20.1258 1.51135 20.1291C1.66195 20.131 1.82092 20.133 1.98942 20.1407Z\"\n                          fill=\"#17B991\"\/>\n                <\/svg>\n               meal plan!\n            <\/span>\n        <\/div>\n    \n        <div class=\"ad-single-text ad-desc-wrapper\">\n            <p class=\"ad-single-desc\">What's your main health goal?<\/p>\n            <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Natural_Sunscreen_Recipe\" class=\"btn-ad btn-green\">Lose weight<\/a>\n            <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Natural_Sunscreen_Recipe\" class=\"btn-ad btn-green\">Feel great<\/a>\n        <\/div>\n        <img class=\"ad-single-img\" alt=\"health-food\" decoding=\"async\" width=\"395\" height=\"383\" src=\"https:\/\/betterme.world\/articles\/wp-content\/themes\/gridlove-child\/assets\/img\/ad\/health-food.webp\">\n    <\/section>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Makes_Sunscreen_Work\"><\/span><strong>What Makes Sunscreen Work?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Sunscreen is designed to protect your skin from UV rays. Two types of UV rays can damage your skin: UVA and UVB (<\/span><a href=\"https:\/\/www.cdc.gov\/nceh\/features\/uv-radiation-safety\/index.html#:~:text=times%20a%20week.-,Risks,serious%20health%20issues%2C%20including%20cancer.\"><span style=\"font-weight: 400;\">10<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">UVA rays are the main cause of premature aging, like wrinkles and age spots. They can also penetrate glass, so you\u2019re exposed to them even when you\u2019re indoors. UVB rays are the main cause of sunburns. They\u2019re also the primary cause of skin cancer (<\/span><a href=\"https:\/\/www.cancer.org\/healthy\/cancer-causes\/radiation-exposure\/uv-radiation.html#:~:text=Exposure%20to%20UV%20rays%20can,to%20become%20inflamed%20or%20burned.\"><span style=\"font-weight: 400;\">8<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sunscreen works by creating a barrier on your skin that absorbs or reflects UV rays. The active ingredients in sunscreen, like zinc oxide and titanium dioxide, sit on the surface of the skin and deflect or scatter UV rays.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some sunscreens also contain chemical ingredients that absorb UV rays. These ingredients work by converting UV rays into heat, which is then released from the body. But these ingredients can also be absorbed into the skin, which is why some people look for natural sunscreen recipes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While shopping for sunscreen, you\u2019ll see the terms below. Here&#8217;s what they mean and how they contribute to an effective product.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"SPF_Level\"><\/span><strong>SPF Level<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">SPF, or Sun Protection Factor, is a measure of how well a sunscreen will protect your skin from UVB rays. The higher the SPF, the better the protection.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, if you <a href=\"https:\/\/betterme.world\/articles\/summer-snacks\/\">normally<\/a> start to burn after 10 minutes in the sun, an SPF 15 sunscreen would allow you to stay in the sun for 150 minutes without burning. But it\u2019s important to remember that no sunscreen provides 100% protection from UV rays.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Broad-Spectrum_Protection\"><\/span><strong>Broad-Spectrum Protection<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Broad-spectrum sunscreens protect against both UVA and UVB rays. They\u2019re the best type of sunscreen to use because they provide the most comprehensive protection.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Water_Resistance\"><\/span><strong>Water Resistance<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You may also see sunscreens advertised as water-resistant or waterproof. This means the sunscreen will continue to work even after you\u2019ve been in the water for a while. Water resistance is rated by how long the sunscreen will remain effective:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">40 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">80 minutes<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Keep in mind that even water-resistant sunscreens need to be reapplied after swimming or sweating. And no sunscreen is truly waterproof.<\/span><\/p>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/fruits-that-hydrate\/\"><i>7 Fruits That Hydrate And 7 Recipes That Include Them<\/i><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Natural_Sunscreen_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-47400 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623-1024x576.png\" alt=\"BetterMe\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623-1635x920.png 1635w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/Frame-207623.png 1729w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sunblock\"><\/span><strong>Sunblock<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You may have seen sunblock and sunscreen advertised as two different types of products. But in reality, there\u2019s no difference.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The term \u201csunblock\u201d was once used to describe products that contained zinc oxide or titanium dioxide. These ingredients sit on top of the skin and physically block UV rays. But now, all sunscreens are considered sunblocks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The only difference is that some sunscreens also contain chemical ingredients that absorb UV rays. These products are sometimes advertised as \u201cchemical sunscreens.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chemical sunscreens are generally less expensive than physical sunscreens. But they\u2019re not always the best choice, especially if you have sensitive skin. That\u2019s because chemical <a href=\"https:\/\/betterme.world\/articles\/water-activities\/\">ingredients<\/a> can be absorbed into the skin and cause irritation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some ingredients that have come under scrutiny in recent years include (<\/span><a href=\"https:\/\/www.ewg.org\/sunscreen\/report\/the-trouble-with-sunscreen-chemicals\/#:~:text=Four%20studies%20published%20in%202020,Rooney%202020%2C%20Santamaria%202020).\"><span style=\"font-weight: 400;\">7<\/span><\/a><span style=\"font-weight: 400;\">):<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oxybenzone<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Octinoxate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avobenzone<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking for a natural sunscreen recipe, your best bet is to choose one that contains physical ingredients like zinc oxide or titanium dioxide.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Is_Natural_Sunscreen_Effective\"><\/span><strong>Is Natural Sunscreen Effective?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yes, natural sunscreen can be effective. For this to happen, it must contain zinc oxide or titanium dioxide.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When used correctly, zinc oxide and titanium dioxide can provide broad-spectrum protection against both UVA and UVB rays (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7759112\/\"><span style=\"font-weight: 400;\">6<\/span><\/a><span style=\"font-weight: 400;\">). They\u2019re physical ingredients, so they sit on top of the skin and don\u2019t get absorbed into the body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But it\u2019s important to remember that no sunscreen is 100% effective. That\u2019s why it\u2019s important to use other sun safety measures as well, like wearing protective clothing and staying in the shade when possible.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_To_Make_Natural_Sunscreen\"><\/span><strong>How To Make Natural Sunscreen<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking for a <a href=\"https:\/\/betterme.world\/articles\/black-bean-and-corn-salsa\/\">natural<\/a> sunscreen recipe, there are plenty of options available online. But it\u2019s important to choose one that contains zinc oxide or titanium dioxide.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When choosing a recipe, also look for one that includes other skin-friendly ingredients like shea butter or coconut oil. These ingredients can help to moisturize and protect the skin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Below is a basic recipe for natural sunscreen that you can make at home.<\/span><\/p>\n<p><strong>If you\u2019ve mustered up the courage to crush your weight loss goal, let Betterme take the sting out of this demanding process. <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Natural_Sunscreen_Recipe\">Our app will help you<\/a> restructure your habits, remold your life and crank up your fitness results!<\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Natural_Sunscreen_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-47200 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207624-1024x576.png\" alt=\"natural sunscreen recipe\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207624.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207624-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207624.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207624-1636x920.png 1636w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207624.png 1728w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"DIY_Aloe_Vera_And_Coconut_Oil_Sunscreen_4\"><\/span><strong>DIY Aloe Vera And Coconut Oil Sunscreen (<a href=\"https:\/\/www.healthline.com\/health\/homemade-sunscreen#diy-recipes\">4<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Aloe vera is a natural plant that has been shown to have skin-healing <a href=\"https:\/\/betterme.world\/articles\/dancing-for-weight-loss\/\">properties<\/a>. Coconut oil is a natural oil that can help to moisturize the skin. While this recipe isn&#8217;t waterproof, it will provide broad-spectrum protection against both UVA and UVB rays.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>Ingredients:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup coconut oil (has an SPF of 7)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 (or more) tbsp. powdered zinc oxide<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup pure aloe vera gel (must be 50 percent or higher pure aloe)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">25 drops walnut extract oil for scent and an added SPF boost<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup (or less) shea butter for a spreadable consistency<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions\"><\/span><strong>Instructions:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat a medium saucepan over low heat. Add all the ingredients except the zinc oxide and aloe vera gel.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir until the ingredients are melted and combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove from heat and let cool for 5 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the aloe vera gel, and mix well. Let it cool completely before adding the zinc oxide.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the zinc oxide and mix until well combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour into an airtight container and store in a cool, dark place for up to 6 months.<\/span><\/li>\n<\/ol>\n<p><strong>Notes:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you have oily skin, you may want to avoid coconut oil as it is comedogenic and will clog pores. Instead, try using jojoba oil, avocado oil, or another non-comedogenic oil.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you&#8217;d like a sunscreen spray instead of a cream, remove the shea butter from the recipe. Once the mixture has cooled, mix in almond oil to get a sprayable consistency. Then pour into a clean spray bottle and store in a cool, dark place.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This recipe is courtesy of <\/span><a href=\"https:\/\/www.healthline.com\/health\/homemade-sunscreen#diy-recipes\"><span style=\"font-weight: 400;\">healthline.com<\/span><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Natural_Sunscreen_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-47343 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207782-1024x576.png\" alt=\"natural sunscreen recipe\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207782.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207782-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207782.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207782-1635x920.png 1635w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207782.png 1729w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Cocoa_Butter_Sunscreen_2\"><\/span><strong>Cocoa Butter Sunscreen (<a href=\"https:\/\/bumblebeeapothecary.com\/diy-natural-sunscreen-recipe\/\">2<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cocoa butter is a natural plant-based fat that\u2019s extracted from cocoa beans. It has a <a href=\"https:\/\/betterme.world\/articles\/white-bean-soup\/\">rich<\/a>, chocolatey scent and can help to moisturize the skin.\u00a0<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span><strong>Ingredients:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 oz. virgin coconut oil or tallow balm<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 oz. olive oil (or carrot seed or argan oil, or a blend)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 oz. cocoa butter<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 oz. beeswax<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 oz. non nano zinc oxide<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span><strong>Instructions:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a heat safe glass pitcher or jar, combine all ingredients.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the container on a cloth in a pot of simmering water, making sure that the water doesn&#8217;t touch the bottom of the container. Stir until everything is melted and combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove from heat and let cool for 5 minutes. Stir periodically as it cools to prevent separation. Once it thickens, stop stirring.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour into a silicone squeeze tube.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">This recipe is courtesy of <\/span><a href=\"https:\/\/bumblebeeapothecary.com\/diy-natural-sunscreen-recipe\/\"><span style=\"font-weight: 400;\">bumblebeeapothecary.com<\/span><\/a><\/p>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/uncommon-foods\/\"><i>25 Uncommon Foods From Around The World That You NEED To Try<\/i><\/a><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Red_Raspberry_Seed_Oil_Sunscreen_5\"><\/span><strong>Red Raspberry Seed Oil Sunscreen (<a href=\"https:\/\/wellnessmama.com\/beauty\/homemade-sunscreen\/\">5<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Red raspberry seed oil has a natural SPF of 28-50 and also contains <a href=\"https:\/\/betterme.world\/articles\/sweet-potato-cold-salad\/\">vitamins A and E<\/a>, which can help to protect the skin from free radicals.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients-3\"><\/span><strong>Ingredients:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup almond or olive oil (can infuse with herbs first if desired)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup coconut oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup beeswax pellets<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 TBSP zinc oxide<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp red raspberry seed oil (or less, optional)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp carrot seed oil (or less, optional)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 TBSP shea butter (optional)<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Instructions-3\"><\/span><strong>Instructions:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Combine all ingredients except zinc oxide in a heat-safe glass bowl or jar.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the bowl in a pot of simmering water, making sure that the water doesn&#8217;t touch the bottom of the bowl. Stir until everything is melted and combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove from heat and let cool for 5 minutes. Add zinc oxide and stir well to combine.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once cooled completely, pour into an airtight container<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">This recipe is courtesy of <\/span><a href=\"https:\/\/wellnessmama.com\/beauty\/homemade-sunscreen\/\"><span style=\"font-weight: 400;\">wellnessmama.com<\/span><\/a><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Natural_Sunscreen_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-47351 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207809-1024x576.png\" alt=\"natural sunscreen recipe\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207809.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207809-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207809.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207809-1635x920.png 1635w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/07\/Frame-207809.png 1729w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Why_Wearing_Sunscreen_Is_Important\"><\/span><strong>Why Wearing Sunscreen Is Important<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There&#8217;s a ton of research that shows just how important sunscreen is for protecting your skin from the sun&#8217;s harmful rays. But in case you need a <a href=\"https:\/\/betterme.world\/articles\/fall-health-tips\/\">reminder<\/a>, here are a few key points (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5489041\/#:~:text=Sunscreens%20inhibit%20the%20transmission%20of,sun%20protection%20factor%20%5B13%5D.\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">):<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wearing sunscreen can help to prevent skin cancer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sunscreen can help to protect against wrinkles and other signs of aging.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sunscreen can help to prevent sunburns.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sunscreen can help to protect against other skin conditions like melasma and actinic keratosis.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Whether you choose commercial sunscreen or make your own natural sunscreen, the important thing is that you wear it every day, especially when you\u2019re going to be spending time outdoors.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The pros of using a natural sunscreen recipe are that you know exactly what ingredients are going into it, and you can avoid harmful chemicals. But the cons are that it may not be as effective as commercial sunscreen, and it may not last as long.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Natural sunscreen can also never be waterproof, as the ingredients required to make it waterproof are also harmful chemicals.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_To_Apply_Sunscreen\"><\/span><strong>How To Apply Sunscreen<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It\u2019s important to apply sunscreen correctly if you want it to be effective. This means using enough sunscreen to cover all exposed skin. The American Academy of Dermatology recommends using an amount that\u2019s equivalent to a shot glass full (1 ounce) (<\/span><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/sun-protection\/shade-clothing-sunscreen\/how-to-apply-sunscreen\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You should also apply sunscreen 15-30 minutes before going outside. This gives the ingredients time to bind to the skin. And don\u2019t forget to reapply every 2 hours, or more often if you\u2019re swimming or sweating.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re using a natural sunscreen <a href=\"https:\/\/betterme.world\/articles\/pumpkin-mousse-recipe\/\">recipe<\/a>, it\u2019s important to note that zinc oxide and titanium dioxide can leave a white cast on the skin. This is especially true of zinc oxide. To avoid this, be sure to apply the sunscreen evenly and rub it in well.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">So, is natural sunscreen effective? It can be, but it\u2019s important to remember that no sunscreen is 100% effective. That\u2019s why it\u2019s important to use other sun safety measures as well, like wearing protective clothing and staying in the shade when possible.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While making your own sunscreen at home, it\u2019s important to choose a recipe that contains zinc oxide or titanium dioxide. You should also apply sunscreen 15-30 minutes before going outside, and reapply every 2 hours.<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Natural_Sunscreen_Recipe\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n","protected":false},"excerpt":{"rendered":"<p>We all love a sunny day, but too much sun can be dangerous to our skin. Research shows that exposure to ultraviolet (UV) rays can cause skin cancer, premature aging, and other problems (9). That\u2019s why it\u2019s important to wear sunscreen when we\u2019re outdoors. But not all sunscreens are created equal. Some contain harmful chemicals [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[138],"tags":[],"coauthors":[125],"class_list":["post-47723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Natural Sunscreen Recipe: Get Ready To Meet Australian Summer - BetterMe<\/title>\n<meta name=\"description\" content=\"Looking for a \u2605 NATURAL SUNSCREEN RECIPE? \u27a4 We&#039;ve got you covered. Learn about the pros and cons of using a natural sunscreen, and how to apply it correctly. Just keep reading for more!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Sunscreen Recipe: Get Ready To Meet Australian Summer\" \/>\n<meta property=\"og:description\" content=\"Looking for a \u2605 NATURAL SUNSCREEN RECIPE? \u27a4 We&#039;ve got you covered. Learn about the pros and cons of using a natural sunscreen, and how to apply it correctly. Just keep reading for more!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:author\" content=\"#\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2021\/08\/people-2561333_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eve Chalicha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eve Chalicha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/\"},\"author\":{\"name\":\"BetterMe\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/person\/0bbf5e41f952f095a5669633cf0d6718\"},\"headline\":\"Natural Sunscreen Recipe: Get Ready To Meet Australian Summer\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/\"},\"wordCount\":1859,\"publisher\":{\"@id\":\"https:\/\/betterme.world\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/08\/people-2561333_1920.jpg\",\"articleSection\":[\"Therapy\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">We all love a sunny day, but too much sun can be dangerous to our skin. Research shows that exposure to ultraviolet (UV) rays can cause skin cancer, premature aging, and other problems (<\/span><a href=\\\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21199599\/\\\"><span style=\\\"font-weight: 400;\\\">9<\/span><\/a><span style=\\\"font-weight: 400;\\\">). <\/span><span style=\\\"font-weight: 400;\\\">That\u2019s why it\u2019s important to wear sunscreen when we\u2019re outdoors. But not all sunscreens are created equal. Some contain harmful chemicals that can be absorbed into the skin. <\/span><span style=\\\"font-weight: 400;\\\">Some ingredients, like oxybenzone, have been linked to hormone disruption and other health problems (<\/span><a href=\\\"https:\/\/www.ewg.org\/sunscreen\/report\/the-trouble-with-sunscreen-chemicals\/#:~:text=Four%20studies%20published%20in%202020,Rooney%202020%2C%20Santamaria%202020).\\\"><span style=\\\"font-weight: 400;\\\">7<\/span><\/a><span style=\\\"font-weight: 400;\\\">). <\/span><span style=\\\"font-weight: 400;\\\">If you\u2019re looking for a safer option, you may be wondering if a natural sunscreen recipe is effective. The short answer is yes, but there are a few things you should know before you make your own.<\/span>\\r\\n\\r\\n\\r\\n<h2 style=\\\"text-align: center;\\\"><strong>What Makes Sunscreen Work?<\/strong><\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Sunscreen is designed to protect your skin from UV rays. Two types of UV rays can damage your skin: UVA and UVB (<\/span><a href=\\\"https:\/\/www.cdc.gov\/nceh\/features\/uv-radiation-safety\/index.html#:~:text=times%20a%20week.-,Risks,serious%20health%20issues%2C%20including%20cancer.\\\"><span style=\\\"font-weight: 400;\\\">10<\/span><\/a><span style=\\\"font-weight: 400;\\\">).<\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">UVA rays are the main cause of premature aging, like wrinkles and age spots. They can also penetrate glass, so you\u2019re exposed to them even when you\u2019re indoors. UVB rays are the main cause of sunburns. They\u2019re also the primary cause of skin cancer (<\/span><a ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/\",\"url\":\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/\",\"name\":\"Natural Sunscreen Recipe: Get Ready To Meet Australian Summer - BetterMe\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/08\/people-2561333_1920.jpg\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"description\":\"Looking for a \u2605 NATURAL SUNSCREEN RECIPE? \u27a4 We've got you covered. Learn about the pros and cons of using a natural sunscreen, and how to apply it correctly. 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Learn about the pros and cons of using a natural sunscreen, and how to apply it correctly. Just keep reading for more!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/betterme.world\/articles\/natural-sunscreen-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Natural Sunscreen Recipe: Get Ready To Meet Australian Summer","og_description":"Looking for a \u2605 NATURAL SUNSCREEN RECIPE? \u27a4 We've got you covered. Learn about the pros and cons of using a natural sunscreen, and how to apply it correctly. 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Research shows that exposure to ultraviolet (UV) rays can cause skin cancer, premature aging, and other problems (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21199599\/\"><span style=\"font-weight: 400;\">9<\/span><\/a><span style=\"font-weight: 400;\">). <\/span><span style=\"font-weight: 400;\">That\u2019s why it\u2019s important to wear sunscreen when we\u2019re outdoors. But not all sunscreens are created equal. Some contain harmful chemicals that can be absorbed into the skin. <\/span><span style=\"font-weight: 400;\">Some ingredients, like oxybenzone, have been linked to hormone disruption and other health problems (<\/span><a href=\"https:\/\/www.ewg.org\/sunscreen\/report\/the-trouble-with-sunscreen-chemicals\/#:~:text=Four%20studies%20published%20in%202020,Rooney%202020%2C%20Santamaria%202020).\"><span style=\"font-weight: 400;\">7<\/span><\/a><span style=\"font-weight: 400;\">). <\/span><span style=\"font-weight: 400;\">If you\u2019re looking for a safer option, you may be wondering if a natural sunscreen recipe is effective. The short answer is yes, but there are a few things you should know before you make your own.<\/span>\r\n\r\n\r\n<h2 style=\"text-align: center;\"><strong>What Makes Sunscreen Work?<\/strong><\/h2>\r\n<span style=\"font-weight: 400;\">Sunscreen is designed to protect your skin from UV rays. Two types of UV rays can damage your skin: UVA and UVB (<\/span><a href=\"https:\/\/www.cdc.gov\/nceh\/features\/uv-radiation-safety\/index.html#:~:text=times%20a%20week.-,Risks,serious%20health%20issues%2C%20including%20cancer.\"><span style=\"font-weight: 400;\">10<\/span><\/a><span style=\"font-weight: 400;\">).<\/span>\r\n\r\n<span style=\"font-weight: 400;\">UVA rays are the main cause of premature aging, like wrinkles and age spots. They can also penetrate glass, so you\u2019re exposed to them even when you\u2019re indoors. UVB rays are the main cause of sunburns. 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