{"id":47479,"date":"2022-11-15T12:44:57","date_gmt":"2022-11-15T12:44:57","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=47479"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"cabbage-rolls-recipe","status":"publish","type":"post","link":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/","title":{"rendered":"Cabbage Rolls Recipe For A Hearty Family Dinner"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#Stuffed_Cabbage_Rolls_Recipe_With_Tomato_Sauce_2\" >Stuffed Cabbage Rolls Recipe With Tomato Sauce (2)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#Ingredients\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#Instructions\" >Instructions:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#Browned_Cabbage_Rolls_Recipe_1\" >Browned Cabbage Rolls Recipe (1)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#Ingredients-2\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#Instructions-2\" >Instructions:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#What_Is_The_Best_Type_Of_Cabbage_For_Cabbage_Rolls\" >What Is The Best Type Of Cabbage For Cabbage Rolls?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#Why_Do_You_Put_Egg_In_Cabbage_Rolls\" >Why Do You Put Egg In Cabbage Rolls?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#Can_I_Make_Cabbage_Rolls_Ahead_Of_Time\" >Can I Make Cabbage Rolls Ahead Of Time?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#Troubleshooting_Your_Cabbage_Rolls\" >Troubleshooting Your Cabbage Rolls<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Polish stuffed cabbage rolls aka golabki are the ultimate comfort food. Tender cabbage leaves are stuffed with a mix of meat and rice, then simmered in a tasty tomato sauce or pan fried until golden. The result is a culinary delight that will have your family and friends asking for seconds! <\/span><span style=\"font-weight: 400;\">Interestingly, the name golabki translates to \u201clittle pigeons\u201d in English \u2013 though there is no actual pigeon meat used in traditional recipes. These stuffed cabbage rolls were likely given this name because of their small, round shape. <\/span><span style=\"font-weight: 400;\">There are many versions of this dish that are influenced by different Central and Eastern European countries. The difference usually lies in the type of grain used (rice, barley, buckwheat) as well as the type of meat (pork, beef, lamb). <\/span><span style=\"font-weight: 400;\">Many recipes use tomato sauce, but some are based on a buttery sauerkraut, mushroom gravy or sour cream. <\/span><span style=\"font-weight: 400;\">No matter what ingredients you use, making golabki is a bit of a labor of love. But trust us, it\u2019s worth it! This dish is the perfect comfort food as it&#8217;s truly <a href=\"https:\/\/betterme.world\/articles\/white-chicken-chili-crockpot\/\">delicious<\/a>! And leftovers freeze beautifully, so you can enjoy them again and again.<\/span><\/p>\n\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Stuffed_Cabbage_Rolls_Recipe_With_Tomato_Sauce_2\"><\/span><strong>Stuffed Cabbage Rolls Recipe With Tomato Sauce (<a href=\"https:\/\/www.spendwithpennies.com\/easy-cabbage-rolls\/\">2<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Flavorful and filling, these stuffed cabbage rolls are simmered in a delicious tomato sauce. The result is a hearty meal that the whole family will love!<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>Ingredients:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 head green cabbage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup uncooked rice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pound ground pork (or ground turkey)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd pound ground beef<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 small onions diced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 cloves garlic minced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon dill weed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tablespoons fresh parsley chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt &amp; pepper to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 can diced tomatoes (14 ounces) with juices<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 egg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd cups + \u2153 cup tomato sauce divided<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 can tomato soup 10.5 ounces<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Instructions\"><\/span><strong>Instructions:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Prepare the cabbage:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Peel 12 large cabbage leaves, being careful not to tear them. (You may need to trim the thickest part of the spine with a sharp knife.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boil the leaves in a large pot of salty water for 3-4 minutes, or until they are slightly softened and pliable.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drain well.<\/span><\/li>\n<\/ol>\n<p><b>Cook the rice:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Par boil 1 cup of rice in 2 cups of water for 5 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drain and set aside.<\/span><\/li>\n<\/ol>\n<p><b>Make the filling:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a saucepan over medium heat, cook the onion and garlic until softened. Add the ground pork, beef, rice, dill weed, parsley, salt and pepper.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cook until the meat is browned. Drain any excess fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add parboiled rice, diced tomatoes with 1\/3 cup tomato sauce and 1 egg. Mix well to combine.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix remaining 1 1\/2 cups of tomato sauce with the can of tomato soup. Spread on a 9&#215;13 inch baking dish.<\/span><\/li>\n<\/ol>\n<p><b>Assemble the cabbage rolls:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lay out each cabbage leaf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place 1\/4 cup of filling in the center of each leaf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roll up, tucking in the sides as you go. (You may need to trim the thickest part of the spine with a sharp knife.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the cabbage rolls, seam side down, in the prepared baking dish.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the tomato soup mixture over top.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cover with foil.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake at 350 degrees F for 1 hour, or until the cabbage is tender and cooked through.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">This recipe makes 12 stuffed cabbage rolls.<\/span><\/p>\n<p><b>Nutrition information:<\/b><span style=\"font-weight: 400;\"> Calories: 488, Carbohydrates: 40g, Protein: 25g, Fat: 24g, Saturated Fat: 9g, Cholesterol: 108mg, Sodium: 431mg, Potassium: 895mg, Fiber: 5g, Sugar: 9g, Vitamin A: 620IU, Vitamin C: 66.1mg, Calcium: 113mg, Iron: 3.3mg<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This recipe is courtesy of <\/span><a href=\"https:\/\/www.spendwithpennies.com\/easy-cabbage-rolls\/\"><span style=\"font-weight: 400;\">spendwithpennies.com<\/span><\/a><\/p>\n<p><b><i>Read More: <\/i><\/b><i>Healthy Beets Recipe: Fun And Colorful Beet Recipes You Are Bound To Love<\/i><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Cabbage_Rolls_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-44407 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207615-1024x576.png\" alt=\"cabbage rolls\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207615.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207615-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207615.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207615-1637x920.png 1637w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/Frame-207615.png 1729w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Browned_Cabbage_Rolls_Recipe_1\"><\/span><strong>Browned Cabbage Rolls Recipe (<a href=\"https:\/\/www.jennycancook.com\/recipes\/cabbage-rolls\/\">1<\/a>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Not a fan of tomato sauce? Skip it and brown your cabbage rolls in a little olive oil. This creates a crispy exterior without sacrificing any <a href=\"https:\/\/betterme.world\/articles\/healthy-pulled-pork\/\">flavor<\/a>!<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span><strong>Ingredients:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 large head of cabbage (about 3 lbs.) \u2013 or use 2 smaller heads<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 Tablespoon olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup diced onion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cloves garlic, minced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 large mushrooms, finely diced &#8211; 1 1\/2 cups (optional)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pound ground sirloin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\/4 cup uncooked long grain rice (brown or white)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup chopped parsley<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup Pomi strained tomatoes or canned tomato puree<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 1\/2 teaspoons salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pepper to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\/4 cup liquid (beef stock, cabbage water, or combine with some leftover tomato for 3\/4 cup)<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Instructions-2\"><\/span><strong>Instructions:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Core cabbage and place in a large pot of boiling water.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cook until the leaves are just soft enough to roll without tearing, 3-5 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drain and place cabbage in a bowl of ice water to stop the cooking process.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Meanwhile, heat olive oil over medium high heat in a large skillet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add onion, garlic and mushrooms (if using) and cook until softened, stirring often.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add ground beef and cook until browned. Drain fat if necessary.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir in rice, parsley, tomato puree, salt and pepper.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 350 degrees F (175 degrees C).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove 16 of the largest cabbage leaves from the head (cut off the thickest part of the stem if necessary so the leaf will roll without tearing).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reserve remaining cabbage for another use.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place 1\/4 cup beef mixture in the center of each cabbage leaf and roll up, tucking in the sides as you go.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place seam side down in a 13&#215;9 inch pan.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour 3\/4 cup liquid over rolls and cover tightly with foil. Bake for 1 hour, or until cabbage is tender.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove foil and let sit for 5 minutes before serving.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The next day, brown the rolls in a little olive oil to crisp up the exterior. Serve with a side of sour cream.\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">This recipe is courtesy of <\/span><a href=\"https:\/\/www.jennycancook.com\/recipes\/cabbage-rolls\/\"><span style=\"font-weight: 400;\">jennycancook.com<\/span><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"What_Is_The_Best_Type_Of_Cabbage_For_Cabbage_Rolls\"><\/span><strong>What Is The Best Type Of Cabbage For Cabbage Rolls?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">For cabbage rolls, you&#8217;ll want to use a large head of cabbage that is at least 2-3 pounds. I like to use green cabbage, but you could also use savoy cabbage. The leaves should be large enough to comfortably hold 1\/4 cup of filling without tearing.<\/span><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Cabbage_Rolls_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-43315 size-full\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/02\/Frame-5935.png\" alt=\"cabbage rolls\" width=\"922\" height=\"519\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/02\/Frame-5935.png 922w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/02\/Frame-5935-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/02\/Frame-5935.png 768w\" sizes=\"(max-width: 922px) 100vw, 922px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Why_Do_You_Put_Egg_In_Cabbage_Rolls\"><\/span><strong>Why Do You Put Egg In Cabbage Rolls?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Some recipes call for adding an egg to the <a href=\"https:\/\/betterme.world\/articles\/autumn-salad\/\">filling mixture<\/a>. This adds richness and binds the filling together so it&#8217;s less likely to fall apart when you&#8217;re rolling them up. If you don&#8217;t want to use egg, you can leave it out. The filling will be a little looser, but it will still work.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Can_I_Make_Cabbage_Rolls_Ahead_Of_Time\"><\/span><strong>Can I Make Cabbage Rolls Ahead Of Time?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yes, cabbage rolls can be made ahead of time and refrigerated for up to 24 hours before baking. Just assemble the rolls as directed and place them in an oven-safe dish. Cover tightly and refrigerate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you&#8217;re ready to bake, preheat the oven and remove the dish from the refrigerator. Bake as directed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also freeze cabbage rolls after they&#8217;ve been baked. Let them cool completely and then place in a freezer-safe dish. Cover tightly and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat in the oven before serving.<\/span><\/p>\n<p><strong>If you tend to let yourself off the hook, raise the white flag when things get tougher than you expected, send yourself on an unconscious binge-eating trip \u2013 <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Cabbage_Rolls_Recipe\">BetterMe app is here to help you<\/a> leave all of these sabotaging habits in the past!<\/strong><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Troubleshooting_Your_Cabbage_Rolls\"><\/span><strong>Troubleshooting Your Cabbage Rolls<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If after using the <a href=\"https:\/\/betterme.world\/articles\/gluten-free-thanksgiving-recipes\/\">best recipe<\/a> for cabbage rolls, you&#8217;re still having trouble getting them to turn out perfectly, here are a few troubleshooting tips:<\/span><\/p>\n<p><b>If your cabbage leaves are tearing:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the cabbage in a large pot of boiling water and cook for just 3-5 minutes, until the leaves are soft enough to roll without tearing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Using a paring knife, trim off the thickest part of the spine from each leaf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the cooked leaves in a bowl of ice water to stop the cooking process.<\/span><\/li>\n<\/ul>\n<p><b>If your cabbage rolls are falling apart:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make sure you&#8217;re not overstuffing each leaf. 1\/4 cup of filling should be plenty.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tuck the sides of each leaf in as you&#8217;re rolling it up.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the cabbage rolls seam side down in the dish to help them hold together while baking.<\/span><\/li>\n<\/ul>\n<p><b>If your cabbage rolls are too dry:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add a little more liquid to the pan before baking, about 1\/2 cup should be enough.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake the cabbage rolls covered with foil to help keep them moist.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Cabbage_Rolls_Recipe\"><img decoding=\"async\" class=\"aligncenter wp-image-42188 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5893-1024x576.png\" alt=\"cabbage rolls\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5893.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5893-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5893.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5893-1636x920.png 1636w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/01\/Frame-5893.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<p><b>If the meat in your cabbage rolls is too hard:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid overmixing the filling ingredients, which can make the meat tough.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cook the filling over medium heat until the beef is just browned. Don&#8217;t overcook it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make sure you&#8217;re using ground beef with a high fat content, at least 80\/20. This will help keep the cabbage rolls moist and flavorful.<\/span><\/li>\n<\/ul>\n<p><strong>If the rice in your cabbage rolls is too hard:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rinse the uncooked rice in a fine mesh strainer before adding it to the filling ingredients. This will remove any excess starch.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soak the rice in water for 30 minutes before cooking. Drain the water and par boil the rice for just 5 minutes before adding it to the filling.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use quick cooking or instant rice in your cabbage rolls. These types of rice are precooked and only need to be rehydrated, which makes them less likely to become hard.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cook the cabbage rolls covered with foil to help steam the rice and make it more tender.\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>If your cabbage rolls are overcooked:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check the cabbage leaves after boiling them. They should be just soft enough to roll without tearing. If they&#8217;re too soft, they&#8217;ll fall apart when you bake them.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Don&#8217;t overcook the filling ingredients. Everything should be just cooked through, not overcooked or raw.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">After 50 minutes of baking, check the cabbage rolls. If they&#8217;re already tender, remove them from the oven to prevent them from becoming mushy.<\/span><\/li>\n<\/ul>\n<p><b><i>Read More: <\/i><\/b><a href=\"https:\/\/betterme.world\/articles\/pumpkin-mousse-recipe\/\"><i>The Perfect Pumpkin Mousse Recipe To Try This Fall<\/i><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Polish cabbage rolls are a hearty, delicious, and easy-to-make meal the whole family will love.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With just a few simple <a href=\"https:\/\/betterme.world\/articles\/mediterranean-eggplant-salad\/\">ingredients<\/a>, you can have a comforting dish on the table in no time. And while they may take a little bit of time to assemble, cabbage rolls can be made ahead of time and frozen for an easy weeknight meal.<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=Cabbage_Rolls_Recipe\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n","protected":false},"excerpt":{"rendered":"<p>Polish stuffed cabbage rolls aka golabki are the ultimate comfort food. Tender cabbage leaves are stuffed with a mix of meat and rice, then simmered in a tasty tomato sauce or pan fried until golden. The result is a culinary delight that will have your family and friends asking for seconds! Interestingly, the name golabki [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":47482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82],"tags":[],"coauthors":[125,87],"class_list":["post-47479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cabbage Rolls Recipe For A Hearty Family Dinner - BetterMe<\/title>\n<meta name=\"description\" content=\"Enjoy a delicious and hearty meal with this easy-to-follow recipe for \u2605 POLISH CABBAGE ROLLS. \u27a4 Filled with ground beef, rice, and spices, these cabbage rolls are perfect for a family dinner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cabbage Rolls Recipe For A Hearty Family Dinner\" \/>\n<meta property=\"og:description\" content=\"Enjoy a delicious and hearty meal with this easy-to-follow recipe for \u2605 POLISH CABBAGE ROLLS. \u27a4 Filled with ground beef, rice, and spices, these cabbage rolls are perfect for a family dinner.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:author\" content=\"#\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2022\/11\/shutterstock_1238342167-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eve Chalicha, Kristen Fleming, RD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eve Chalicha, Kristen Fleming, RD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/cabbage-rolls-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/cabbage-rolls-recipe\\\/\"},\"author\":{\"name\":\"BetterMe\",\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/#\\\/schema\\\/person\\\/c94664f293a45a602d163de8681f4f14\"},\"headline\":\"Cabbage Rolls Recipe For A Hearty Family Dinner\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/cabbage-rolls-recipe\\\/\"},\"wordCount\":1696,\"publisher\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/cabbage-rolls-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cdn.betterme.world\\\/articles\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/shutterstock_1238342167-scaled.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">Polish stuffed cabbage rolls aka golabki are the ultimate comfort food. Tender cabbage leaves are stuffed with a mix of meat and rice, then simmered in a tasty tomato sauce or pan fried until golden. The result is a culinary delight that will have your family and friends asking for seconds! <\\\/span><span style=\\\"font-weight: 400;\\\">Interestingly, the name golabki translates to \u201clittle pigeons\u201d in English \u2013 though there is no actual pigeon meat used in traditional recipes. These stuffed cabbage rolls were likely given this name because of their small, round shape. <\\\/span><span style=\\\"font-weight: 400;\\\">There are many versions of this dish that are influenced by different Central and Eastern European countries. The difference usually lies in the type of grain used (rice, barley, buckwheat) as well as the type of meat (pork, beef, lamb). <\\\/span><span style=\\\"font-weight: 400;\\\">Many recipes use tomato sauce, but some are based on a buttery sauerkraut, mushroom gravy or sour cream. <\\\/span><span style=\\\"font-weight: 400;\\\">No matter what ingredients you use, making golabki is a bit of a labor of love. But trust us, it\u2019s worth it! This dish is the perfect comfort food as it's truly <a href=\\\"https:\\\/\\\/betterme.world\\\/articles\\\/white-chicken-chili-crockpot\\\/\\\">delicious<\\\/a>! And leftovers freeze beautifully, so you can enjoy them again and again.<\\\/span>\\r\\n\\r\\n\\r\\n<h2 style=\\\"text-align: center;\\\"><strong>Stuffed Cabbage Rolls Recipe With Tomato Sauce (<a href=\\\"https:\\\/\\\/www.spendwithpennies.com\\\/easy-cabbage-rolls\\\/\\\">2<\\\/a>)<\\\/strong><\\\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Flavorful and filling, these stuffed cabbage rolls are simmered in a delicious tomato sauce. The result is a hearty meal that the whole family will love!<\\\/span>\\r\\n<h3><strong>Ingredients:<\\\/strong><\\\/h3>\\r\\n<ul>\\r\\n \\t<li style=\\\"font-weight: 400;\\\" aria-level=\\\"1\\\"><span style=\\\"font-weight: 400;\\\">1 head green cabbage<\\\/span><\\\/li>\\r\\n \\t<li style=\\\"font-weight: 400;\\\" aria-level=\\\"1\\\"><span style=\\\"font-weight: 4 ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/cabbage-rolls-recipe\\\/\",\"url\":\"https:\\\/\\\/betterme.world\\\/articles\\\/cabbage-rolls-recipe\\\/\",\"name\":\"Cabbage Rolls Recipe For A Hearty Family Dinner - 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Blog","article_publisher":"https:\/\/www.facebook.com\/betterme.health.coaching","article_author":"#","article_modified_time":"2024-12-16T08:35:01+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2022\/11\/shutterstock_1238342167-scaled.jpg","type":"image\/jpeg"}],"author":"Eve Chalicha, Kristen Fleming, RD","twitter_card":"summary_large_image","twitter_creator":"@betterme","twitter_site":"@betterme","twitter_misc":{"Written by":"Eve Chalicha, Kristen Fleming, RD","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#article","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/"},"author":{"name":"BetterMe","@id":"https:\/\/betterme.world\/articles\/#\/schema\/person\/c94664f293a45a602d163de8681f4f14"},"headline":"Cabbage Rolls Recipe For A Hearty Family Dinner","dateModified":"2024-12-16T08:35:01+00:00","mainEntityOfPage":{"@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/"},"wordCount":1696,"publisher":{"@id":"https:\/\/betterme.world\/articles\/#organization"},"image":{"@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/shutterstock_1238342167-scaled.jpg","articleSection":["Recipes"],"inLanguage":"en-US","articleBody":"<span style=\"font-weight: 400;\">Polish stuffed cabbage rolls aka golabki are the ultimate comfort food. Tender cabbage leaves are stuffed with a mix of meat and rice, then simmered in a tasty tomato sauce or pan fried until golden. The result is a culinary delight that will have your family and friends asking for seconds! <\/span><span style=\"font-weight: 400;\">Interestingly, the name golabki translates to \u201clittle pigeons\u201d in English \u2013 though there is no actual pigeon meat used in traditional recipes. These stuffed cabbage rolls were likely given this name because of their small, round shape. <\/span><span style=\"font-weight: 400;\">There are many versions of this dish that are influenced by different Central and Eastern European countries. The difference usually lies in the type of grain used (rice, barley, buckwheat) as well as the type of meat (pork, beef, lamb). <\/span><span style=\"font-weight: 400;\">Many recipes use tomato sauce, but some are based on a buttery sauerkraut, mushroom gravy or sour cream. <\/span><span style=\"font-weight: 400;\">No matter what ingredients you use, making golabki is a bit of a labor of love. But trust us, it\u2019s worth it! This dish is the perfect comfort food as it's truly <a href=\"https:\/\/betterme.world\/articles\/white-chicken-chili-crockpot\/\">delicious<\/a>! And leftovers freeze beautifully, so you can enjoy them again and again.<\/span>\r\n\r\n\r\n<h2 style=\"text-align: center;\"><strong>Stuffed Cabbage Rolls Recipe With Tomato Sauce (<a href=\"https:\/\/www.spendwithpennies.com\/easy-cabbage-rolls\/\">2<\/a>)<\/strong><\/h2>\r\n<span style=\"font-weight: 400;\">Flavorful and filling, these stuffed cabbage rolls are simmered in a delicious tomato sauce. The result is a hearty meal that the whole family will love!<\/span>\r\n<h3><strong>Ingredients:<\/strong><\/h3>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 head green cabbage<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 4 ..."},{"@type":"WebPage","@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/","url":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/","name":"Cabbage Rolls Recipe For A Hearty Family Dinner - BetterMe","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#primaryimage"},"image":{"@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/shutterstock_1238342167-scaled.jpg","dateModified":"2024-12-16T08:35:01+00:00","description":"Enjoy a delicious and hearty meal with this easy-to-follow recipe for \u2605 POLISH CABBAGE ROLLS. \u27a4 Filled with ground beef, rice, and spices, these cabbage rolls are perfect for a family dinner.","breadcrumb":{"@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#primaryimage","url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/shutterstock_1238342167-scaled.jpg","contentUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/11\/shutterstock_1238342167-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/betterme.world\/articles\/cabbage-rolls-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/betterme.world\/articles\/"},{"@type":"ListItem","position":2,"name":"Nutrition","item":"https:\/\/betterme.world\/articles\/nutrition\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/betterme.world\/articles\/nutrition\/recipes\/"},{"@type":"ListItem","position":4,"name":"Cabbage Rolls Recipe For A Hearty Family Dinner"}]},{"@type":"WebSite","@id":"https:\/\/betterme.world\/articles\/#website","url":"https:\/\/betterme.world\/articles\/","name":"BetterMe Blog","description":"Health &amp; 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