{"id":43847,"date":"2022-06-17T00:41:00","date_gmt":"2022-06-17T00:41:00","guid":{"rendered":"https:\/\/betterme.world\/articles\/?p=43847"},"modified":"2024-12-16T08:35:01","modified_gmt":"2024-12-16T08:35:01","slug":"4-ingredient-banana-oatmeal-cookies","status":"publish","type":"post","link":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/","title":{"rendered":"4-Ingredient Banana Oatmeal Cookies: The Only Recipe You&#8217;ll Need"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#How_Do_You_Make_Banana_Chocolate_Chip_Oatmeal_Cookies\" >How Do You Make Banana Chocolate Chip Oatmeal Cookies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#Healthy_Sugar_Free_Oatmeal_Chocolate_Chip_Cookies_Recipe\" >Healthy, Sugar Free Oatmeal Chocolate Chip Cookies Recipe<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#Ingredients\" >Ingredients:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#Method\" >Method:<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#Peanut_Butter_Banana_Oatmeal_Cookies_Nutrition_And_Health_Benefits\" >Peanut Butter Banana Oatmeal Cookies Nutrition And Health Benefits<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#Bananas\" >Bananas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#Oats\" >Oats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#Chocolate_Chips\" >Chocolate Chips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#Peanut_Butter\" >Peanut Butter<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Having a sweet tooth doesn&#8217;t mean you need to compromise on eating healthy! These 4-ingredient banana oatmeal cookies are the perfect example of a delicious and nutritious snack.\u00a0<\/span><span style=\"font-weight: 400;\">Made with just bananas, oats, peanut butter, and chocolate chips, these cookies are loaded with enough protein and fiber to keep you satisfied (<\/span><a href=\"https:\/\/www.nifs.org\/blog\/10-foods-that-will-keep-you-satisfied-with-fiber-protein-and-more\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">). Plus, they&#8217;re super easy to make &#8211; just mix everything together and bake!<\/span><\/p>\n\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_Do_You_Make_Banana_Chocolate_Chip_Oatmeal_Cookies\"><\/span><strong>How Do You Make Banana Chocolate Chip Oatmeal Cookies?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here&#8217;s everything you need to know about making <a href=\"https:\/\/betterme.world\/articles\/sabudana-benefits\/\">the best<\/a> banana chocolate chip oatmeal cookies!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This cookie recipe is so easy to make and only requires 4 simple ingredients. You&#8217;ll need ripe bananas, quick oats, chocolate chips, and a little bit of salt and sugar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To make the cookies, start by mashing the bananas in a bowl until they&#8217;re smooth. Then, add the oats and chocolate chips and mix everything together. Add a little bit of salt and sugar to taste, then form the dough into small balls. Place the cookies on a baking sheet lined with parchment paper and bake at 350 degrees for 10-12 minutes.<\/span><\/p>\n<p><b>A note about the ingredients:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">You can use any type of chocolate chips you like in these cookies. I usually use semi-sweet or dark chocolate chips, but milk chocolate or white chocolate would be good too. If you want a little extra flavor, try adding a teaspoon of vanilla extract to the dough.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As for the oats, you can use either quick oats or rolled <a href=\"https:\/\/betterme.world\/articles\/healthy-overnight-oats-recipe-for-weight-loss\/\">oats<\/a>. I prefer quick oats because they&#8217;re easier to work with, but either type will work fine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sugar is an optional ingredient, but I find that a little bit helps to highlight the sweetness of the bananas and chocolate. You can use white sugar, brown sugar, or even coconut sugar. You can also make these healthy cookies with no added sugar and they will taste just fine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Honey is an alternative to table sugar (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5295738\/\"><span style=\"font-weight: 400;\">5<\/span><\/a><span style=\"font-weight: 400;\">), and I find it livens up the flavor of the cookies as well. If you use honey, start with 1 tablespoon and add more to <a href=\"https:\/\/betterme.world\/articles\/broccoli-recipes-for-kids\/\">taste<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And finally, the ripe bananas are key to making these cookies turn out well. You&#8217;ll want to use bananas that are brown and spotty for best results. Avoid using bananas that are too ripe or too green.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These cookies are best fresh out of the oven, but they&#8217;ll keep in an airtight container at room temperature for a few days. You can also freeze the dough balls and bake them straight out of the freezer whenever you want a fresh batch of cookies.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\"><strong>Read More:<\/strong> 21 Day Fix Recipes For Beginners (Healthy Eating Meal Plan And Recipes)<\/span><\/i><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=4_Ingredient_Banana_Oatmeal_Cookies\"><img decoding=\"async\" class=\"aligncenter wp-image-38979 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5312-1024x576.png\" alt=\"BetterMe\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5312.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5312-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5312.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5312.png 1152w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Healthy_Sugar_Free_Oatmeal_Chocolate_Chip_Cookies_Recipe\"><\/span><strong>Healthy, Sugar Free Oatmeal Chocolate Chip Cookies Recipe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here&#8217;s a summarized <a href=\"https:\/\/betterme.world\/articles\/protein-bowl-recipes\/\">version<\/a> of the recipe for 4-ingredient banana oatmeal cookies (<\/span><a href=\"https:\/\/www.healthy-liv.com\/4-ingredient-peanut-butter-banana-oatmeal-cookies\/\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">):<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><span style=\"font-weight: 400;\">Ingredients:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 1\/4 cups mashed ripe banana (2 very large bananas, about 290g weighed without peel)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup peanut butter (natural, no sugar added)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 Tablespoon honey or coconut sugar (optional)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cups quick-cooking oats<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/8 tsp. salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup chocolate chips (semi-sweet or dark)<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Method\"><\/span><span style=\"font-weight: 400;\">Method:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 350\u00b0F and line a baking sheet with parchment paper.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a large bowl, mash the bananas until they&#8217;re smooth.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the rest of the ingredients and mix everything together until well combined.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scoop dough by the tablespoon onto the prepared baking sheet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bake for 10-12 minutes, or until cookies are golden brown around the edges.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.<\/span><\/li>\n<\/ol>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=4_Ingredient_Banana_Oatmeal_Cookies\"><img decoding=\"async\" class=\"aligncenter wp-image-38821 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/06\/Frame-4455-1024x576.png\" alt=\"4-ingredient banana oatmeal cookies\" width=\"770\" height=\"433\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/06\/Frame-4455.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/06\/Frame-4455-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/06\/Frame-4455.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/06\/Frame-4455-1636x920.png 1636w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2021\/06\/Frame-4455.png 1920w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Peanut_Butter_Banana_Oatmeal_Cookies_Nutrition_And_Health_Benefits\"><\/span><strong>Peanut Butter Banana Oatmeal Cookies Nutrition And Health Benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">These cookies are not only <a href=\"https:\/\/betterme.world\/articles\/nutritional-yeast-recipes\/\">delicious<\/a>, but they&#8217;re also packed with nutrients that can help you stay healthy. Here&#8217;s a look at some of the health benefits of eating banana oatmeal cookies:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Bananas\"><\/span><strong>Bananas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Bananas are a good source of potassium (<\/span><a href=\"https:\/\/health.clevelandclinic.org\/10-foods-that-are-high-in-potassium\/#:~:text=8.-,Bananas,also%20a%20potassium-rich%20pick.\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">), which is an essential mineral for maintaining proper heart function and blood pressure.They&#8217;re also a good source of dietary <a href=\"https:\/\/betterme.world\/articles\/mind-diet-recipes\/\">fiber<\/a>, which can help to regulate digestion (<\/span><a href=\"https:\/\/medlineplus.gov\/potassium.html\"><span style=\"font-weight: 400;\">6<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Oats\"><\/span><strong>Oats<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Oats are a whole grain that contains soluble fiber, which can help to lower cholesterol and keep you feeling full longer. Soluble fiber is also <a href=\"https:\/\/betterme.world\/articles\/cooked-asparagus-calories-benefits-side-effects\/\">beneficial<\/a> for regulating blood sugar levels.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oats also contain powerful antioxidants that can help protect against heart disease and cancer (<\/span><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/food-features\/oats\/\"><span style=\"font-weight: 400;\">6<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><strong>BetterMe app will kick you out of the mental funk, shake off your extra weight, rid you off your energy-zapping habits, and help you sculpt the body of your dreams. Intrigued? Hurry up and <a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=4_Ingredient_Banana_Oatmeal_Cookies\">change your life for the better<\/a>!<\/strong><\/p>\n<p><a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=4_Ingredient_Banana_Oatmeal_Cookies\"><img decoding=\"async\" class=\"aligncenter wp-image-38981 size-large\" src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5310-1024x577.png\" alt=\"4-ingredient banana oatmeal cookies\" width=\"770\" height=\"434\" srcset=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5310.png 1024w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5310-300x169.png 300w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5310.png 768w, https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2020\/10\/Frame-5310.png 1229w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Chocolate_Chips\"><\/span><strong>Chocolate Chips<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dark chocolate chips are a good source of antioxidants, which can help to protect your cells from damage. They also contain flavonoids, which have been shown to reduce inflammation and improve blood flow (<\/span><a href=\"https:\/\/www.uchealth.org\/today\/heart-healthy-benefits-of-chocolate\/#:~:text=Flavanols%20from%20chocolate%20decrease%20inflammation,vessels%20and%20improve%20blood%20pressure.\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Peanut_Butter\"><\/span><strong>Peanut Butter<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Peanut butter is a <a href=\"https:\/\/betterme.world\/articles\/yellow-lentils-nutrition\/\">good source of protein<\/a> and healthy fats, as well as vitamins and minerals like vitamin E, magnesium, and potassium (<\/span><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/324860\/nutrients\"><span style=\"font-weight: 400;\">7<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Healthy fats such as those found in peanut butter can help to improve cholesterol levels and reduce the risk of heart disease. They also increase satiety and help to prevent weight gain.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\"><strong>Read More:<\/strong> <a href=\"https:\/\/betterme.world\/articles\/protein-cookie-recipes\/\">Protein Cookie Recipes: 5 Easy Recipes For Gym Goers With A Sweet Tooth<\/a><\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In addition to being delicious, these 4-ingredient banana oatmeal cookies are also a good source of healthy fats, protein, and complex carbohydrates. This combination of nutrients makes them an ideal snack or breakfast option for people who are either trying to <a href=\"https:\/\/betterme.world\/articles\/pescatarian-meal-ideas\/\">lose weight<\/a> or maintain their weight (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8063794\/\"><span style=\"font-weight: 400;\">8<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<a href=\"https:\/\/quiz.betterme.world\/en\/first-page-generated-gender?flow=2273&amp;utm_source=Blog&amp;utm_medium=Blog&amp;utm_campaign=4_Ingredient_Banana_Oatmeal_Cookies\" target=\"_blank\"><video autoplay=\"autoplay\" loop=\"loop\" muted=\"muted\" playsinline=\"playsinline\" width=\"777\"><source src=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/06\/ezgif.com-gif-to-mp4-2.mp4\" type=\"video\/mp4\" \/><\/video><\/a>\n","protected":false},"excerpt":{"rendered":"<p>Having a sweet tooth doesn&#8217;t mean you need to compromise on eating healthy! These 4-ingredient banana oatmeal cookies are the perfect example of a delicious and nutritious snack.\u00a0Made with just bananas, oats, peanut butter, and chocolate chips, these cookies are loaded with enough protein and fiber to keep you satisfied (3). Plus, they&#8217;re super easy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[172],"tags":[],"coauthors":[125,87],"class_list":["post-43847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meal-plans"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>4-Ingredient Banana Oatmeal Cookies: The Only Recipe You&#039;ll Need - BetterMe<\/title>\n<meta name=\"description\" content=\"These \u2605 4-INGREDIENT BANANA OATMEAL COOKIES \u27a4 are a healthy and delicious snack or breakfast option. Read on!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4-Ingredient Banana Oatmeal Cookies: The Only Recipe You&#039;ll Need\" \/>\n<meta property=\"og:description\" content=\"These \u2605 4-INGREDIENT BANANA OATMEAL COOKIES \u27a4 are a healthy and delicious snack or breakfast option. Read on!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:author\" content=\"#\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-16T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2022\/06\/shutterstock_745107484.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eve Chalicha, Kristen Fleming, RD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterme\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eve Chalicha, Kristen Fleming, RD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/4-ingredient-banana-oatmeal-cookies\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/4-ingredient-banana-oatmeal-cookies\\\/\"},\"author\":{\"name\":\"BetterMe\",\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/#\\\/schema\\\/person\\\/c94664f293a45a602d163de8681f4f14\"},\"headline\":\"4-Ingredient Banana Oatmeal Cookies: The Only Recipe You&#8217;ll Need\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/4-ingredient-banana-oatmeal-cookies\\\/\"},\"wordCount\":975,\"publisher\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/4-ingredient-banana-oatmeal-cookies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cdn.betterme.world\\\/articles\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/shutterstock_745107484.jpg\",\"articleSection\":[\"Meal Plans\"],\"inLanguage\":\"en-US\",\"articleBody\":\"<span style=\\\"font-weight: 400;\\\">Having a sweet tooth doesn't mean you need to compromise on eating healthy! These 4-ingredient banana oatmeal cookies are the perfect example of a delicious and nutritious snack.\u00a0<\\\/span><span style=\\\"font-weight: 400;\\\">Made with just bananas, oats, peanut butter, and chocolate chips, these cookies are loaded with enough protein and fiber to keep you satisfied (<\\\/span><a href=\\\"https:\\\/\\\/www.nifs.org\\\/blog\\\/10-foods-that-will-keep-you-satisfied-with-fiber-protein-and-more\\\"><span style=\\\"font-weight: 400;\\\">3<\\\/span><\\\/a><span style=\\\"font-weight: 400;\\\">). Plus, they're super easy to make - just mix everything together and bake!<\\\/span>\\r\\n\\r\\n\\r\\n<h2 style=\\\"text-align: center;\\\"><strong>How Do You Make Banana Chocolate Chip Oatmeal Cookies?<\\\/strong><\\\/h2>\\r\\n<span style=\\\"font-weight: 400;\\\">Here's everything you need to know about making <a href=\\\"https:\\\/\\\/betterme.world\\\/articles\\\/sabudana-benefits\\\/\\\">the best<\\\/a> banana chocolate chip oatmeal cookies!<\\\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">This cookie recipe is so easy to make and only requires 4 simple ingredients. You'll need ripe bananas, quick oats, chocolate chips, and a little bit of salt and sugar.<\\\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">To make the cookies, start by mashing the bananas in a bowl until they're smooth. Then, add the oats and chocolate chips and mix everything together. Add a little bit of salt and sugar to taste, then form the dough into small balls. Place the cookies on a baking sheet lined with parchment paper and bake at 350 degrees for 10-12 minutes.<\\\/span>\\r\\n\\r\\n<b>A note about the ingredients:<\\\/b>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">You can use any type of chocolate chips you like in these cookies. I usually use semi-sweet or dark chocolate chips, but milk chocolate or white chocolate would be good too. If you want a little extra flavor, try adding a teaspoon of vanilla extract to the dough.<\\\/span>\\r\\n\\r\\n<span style=\\\"font-weight: 400;\\\">As for the oats, you can use either quick oats o ...\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/4-ingredient-banana-oatmeal-cookies\\\/\",\"url\":\"https:\\\/\\\/betterme.world\\\/articles\\\/4-ingredient-banana-oatmeal-cookies\\\/\",\"name\":\"4-Ingredient Banana Oatmeal Cookies: The Only Recipe You'll Need - BetterMe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/4-ingredient-banana-oatmeal-cookies\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/betterme.world\\\/articles\\\/4-ingredient-banana-oatmeal-cookies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cdn.betterme.world\\\/articles\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/shutterstock_745107484.jpg\",\"dateModified\":\"2024-12-16T08:35:01+00:00\",\"description\":\"These \u2605 4-INGREDIENT BANANA OATMEAL COOKIES \u27a4 are a healthy and delicious snack or breakfast option. 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Read on!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/","og_locale":"en_US","og_type":"article","og_title":"4-Ingredient Banana Oatmeal Cookies: The Only Recipe You'll Need","og_description":"These \u2605 4-INGREDIENT BANANA OATMEAL COOKIES \u27a4 are a healthy and delicious snack or breakfast option. Read on!","og_url":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/","og_site_name":"BetterMe Blog","article_publisher":"https:\/\/www.facebook.com\/betterme.health.coaching","article_author":"#","article_modified_time":"2024-12-16T08:35:01+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/betterme.world\/articles\/wp-content\/uploads\/2022\/06\/shutterstock_745107484.jpg","type":"image\/jpeg"}],"author":"Eve Chalicha, Kristen Fleming, RD","twitter_card":"summary_large_image","twitter_creator":"@betterme","twitter_site":"@betterme","twitter_misc":{"Written by":"Eve Chalicha, Kristen Fleming, RD","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#article","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/"},"author":{"name":"BetterMe","@id":"https:\/\/betterme.world\/articles\/#\/schema\/person\/c94664f293a45a602d163de8681f4f14"},"headline":"4-Ingredient Banana Oatmeal Cookies: The Only Recipe You&#8217;ll Need","dateModified":"2024-12-16T08:35:01+00:00","mainEntityOfPage":{"@id":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/"},"wordCount":975,"publisher":{"@id":"https:\/\/betterme.world\/articles\/#organization"},"image":{"@id":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/shutterstock_745107484.jpg","articleSection":["Meal Plans"],"inLanguage":"en-US","articleBody":"<span style=\"font-weight: 400;\">Having a sweet tooth doesn't mean you need to compromise on eating healthy! These 4-ingredient banana oatmeal cookies are the perfect example of a delicious and nutritious snack.\u00a0<\/span><span style=\"font-weight: 400;\">Made with just bananas, oats, peanut butter, and chocolate chips, these cookies are loaded with enough protein and fiber to keep you satisfied (<\/span><a href=\"https:\/\/www.nifs.org\/blog\/10-foods-that-will-keep-you-satisfied-with-fiber-protein-and-more\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">). Plus, they're super easy to make - just mix everything together and bake!<\/span>\r\n\r\n\r\n<h2 style=\"text-align: center;\"><strong>How Do You Make Banana Chocolate Chip Oatmeal Cookies?<\/strong><\/h2>\r\n<span style=\"font-weight: 400;\">Here's everything you need to know about making <a href=\"https:\/\/betterme.world\/articles\/sabudana-benefits\/\">the best<\/a> banana chocolate chip oatmeal cookies!<\/span>\r\n\r\n<span style=\"font-weight: 400;\">This cookie recipe is so easy to make and only requires 4 simple ingredients. You'll need ripe bananas, quick oats, chocolate chips, and a little bit of salt and sugar.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">To make the cookies, start by mashing the bananas in a bowl until they're smooth. Then, add the oats and chocolate chips and mix everything together. Add a little bit of salt and sugar to taste, then form the dough into small balls. Place the cookies on a baking sheet lined with parchment paper and bake at 350 degrees for 10-12 minutes.<\/span>\r\n\r\n<b>A note about the ingredients:<\/b>\r\n\r\n<span style=\"font-weight: 400;\">You can use any type of chocolate chips you like in these cookies. I usually use semi-sweet or dark chocolate chips, but milk chocolate or white chocolate would be good too. If you want a little extra flavor, try adding a teaspoon of vanilla extract to the dough.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">As for the oats, you can use either quick oats o ..."},{"@type":"WebPage","@id":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/","url":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/","name":"4-Ingredient Banana Oatmeal Cookies: The Only Recipe You'll Need - BetterMe","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#primaryimage"},"image":{"@id":"https:\/\/betterme.world\/articles\/4-ingredient-banana-oatmeal-cookies\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2022\/06\/shutterstock_745107484.jpg","dateModified":"2024-12-16T08:35:01+00:00","description":"These \u2605 4-INGREDIENT BANANA OATMEAL COOKIES \u27a4 are a healthy and delicious snack or breakfast option. 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