{"id":84616,"date":"2026-01-21T12:34:06","date_gmt":"2026-01-21T12:34:06","guid":{"rendered":"https:\/\/betterme.world\/articles\/?page_id=84616"},"modified":"2026-01-21T12:35:40","modified_gmt":"2026-01-21T12:35:40","slug":"lessie-fitness-youtube-full-body-workout","status":"publish","type":"page","link":"https:\/\/betterme.world\/articles\/go\/lessie-fitness-youtube-full-body-workout\/","title":{"rendered":"Lessie Fitness YouTube Full Body Workout"},"content":{"rendered":"<p><meta http-equiv=\"refresh\" content=\"2;url=https:\/\/www.youtube.com\/watch?v=j-5KMrjW_Io&#038;pp=2AYN\"><\/p>\n<p>Opening YouTube\u2026<\/p>\n<p>If you\u2019re not redirected, use <a href=\"https:\/\/www.youtube.com\/watch?v=j-5KMrjW_Io&#038;pp=2AYN\">this link<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Opening YouTube\u2026 If you\u2019re not redirected, use this link.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":84581,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"coauthors":[45],"class_list":["post-84616","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lessie Fitness YouTube Full Body Workout - BetterMe Blog<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lessie Fitness YouTube Full Body Workout\" \/>\n<meta property=\"og:description\" content=\"Opening YouTube\u2026 If you\u2019re not redirected, use this link.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/go\/lessie-fitness-youtube-full-body-workout\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/betterme.health.coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-21T12:35:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/06\/BetterMe-Blog.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2266\" \/>\n\t<meta property=\"og:image:height\" content=\"1516\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n\t<meta name=\"twitter:label2\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data2\" content=\"BetterMe\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/betterme.world\/articles\/go\/lessie-fitness-youtube-full-body-workout\/\",\"url\":\"https:\/\/betterme.world\/articles\/go\/lessie-fitness-youtube-full-body-workout\/\",\"name\":\"Lessie Fitness YouTube Full Body Workout - BetterMe Blog\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/#website\"},\"dateModified\":\"2026-01-21T12:35:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/betterme.world\/articles\/go\/lessie-fitness-youtube-full-body-workout\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/betterme.world\/articles\/go\/lessie-fitness-youtube-full-body-workout\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/betterme.world\/articles\/go\/lessie-fitness-youtube-full-body-workout\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/betterme.world\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Go\",\"item\":\"https:\/\/betterme.world\/articles\/go\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lessie Fitness YouTube Full Body Workout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/betterme.world\/articles\/#website\",\"url\":\"https:\/\/betterme.world\/articles\/\",\"name\":\"BetterMe Blog\",\"description\":\"Health &amp; 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