{"id":6,"count":436,"description":"Take the guesswork out of working out! BetterMe provides the best exercise videos, workout routines, and exercises sorted by body parts. Gain knowledge on how to work out in the comfort of your own home, with or without any equipment.<\/span>","link":"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/","name":"Workouts","slug":"workouts","taxonomy":"category","parent":49,"meta":[],"acf":[],"yoast_head":"\nWorkouts - Plans, Exercises, Tips | BetterMe Blog<\/title>\n<meta name=\"description\" content=\"Take the guesswork out of working out! BetterMe provides the best exercise videos, workout routines, and exercises sorted by body parts. Gain knowledge on how to work out in the comfort of your own home, with or without any equipment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workouts Archives\" \/>\n<meta property=\"og:description\" content=\"Take the guesswork out of working out! BetterMe provides the best exercise videos, workout routines, and exercises sorted by body parts. Gain knowledge on how to work out in the comfort of your own home, with or without any equipment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/\" \/>\n<meta property=\"og:site_name\" content=\"BetterMe Blog\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/06\/BetterMe-Blog.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2266\" \/>\n\t<meta property=\"og:image:height\" content=\"1516\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@betterme\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/\",\"url\":\"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/\",\"name\":\"Workouts - Plans, Exercises, Tips | BetterMe Blog\",\"isPartOf\":{\"@id\":\"https:\/\/betterme.world\/articles\/#website\"},\"description\":\"Take the guesswork out of working out! BetterMe provides the best exercise videos, workout routines, and exercises sorted by body parts. Gain knowledge on how to work out in the comfort of your own home, with or without any equipment.\",\"breadcrumb\":{\"@id\":\"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/betterme.world\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness\",\"item\":\"https:\/\/betterme.world\/articles\/betterme-fitness\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Workouts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/betterme.world\/articles\/#website\",\"url\":\"https:\/\/betterme.world\/articles\/\",\"name\":\"BetterMe Blog\",\"description\":\"Health & Fitness\",\"publisher\":{\"@id\":\"https:\/\/betterme.world\/articles\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/betterme.world\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/betterme.world\/articles\/#organization\",\"name\":\"BetterMe\",\"alternateName\":\"Betterme Limited\",\"url\":\"https:\/\/betterme.world\/articles\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png\",\"contentUrl\":\"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png\",\"width\":512,\"height\":512,\"caption\":\"BetterMe\"},\"image\":{\"@id\":\"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/betterme.health.coaching\",\"https:\/\/x.com\/betterme\",\"https:\/\/www.instagram.com\/betterme\/\",\"https:\/\/www.linkedin.com\/company\/betterme-apps\",\"https:\/\/www.pinterest.com\/bettermetips\/\",\"https:\/\/www.youtube.com\/channel\/UC0svgcjc3jSgcryqo83spPQ\",\"https:\/\/www.tiktok.com\/@betterme.health.coaching\",\"https:\/\/apps.apple.com\/app\/betterme-health-coaching\/id1264546236\",\"https:\/\/play.google.com\/store\/apps\/details?id=com.gen.workoutme&amp;amp;amp;hl=en_US&amp;amp;amp;gl=US\",\"https:\/\/www.wikidata.org\/wiki\/Q114895798\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Workouts - Plans, Exercises, Tips | BetterMe Blog","description":"Take the guesswork out of working out! BetterMe provides the best exercise videos, workout routines, and exercises sorted by body parts. Gain knowledge on how to work out in the comfort of your own home, with or without any equipment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/","og_locale":"en_US","og_type":"article","og_title":"Workouts Archives","og_description":"Take the guesswork out of working out! BetterMe provides the best exercise videos, workout routines, and exercises sorted by body parts. Gain knowledge on how to work out in the comfort of your own home, with or without any equipment.","og_url":"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/","og_site_name":"BetterMe Blog","og_image":[{"width":2266,"height":1516,"url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2024\/06\/BetterMe-Blog.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@betterme","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/","url":"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/","name":"Workouts - Plans, Exercises, Tips | BetterMe Blog","isPartOf":{"@id":"https:\/\/betterme.world\/articles\/#website"},"description":"Take the guesswork out of working out! BetterMe provides the best exercise videos, workout routines, and exercises sorted by body parts. Gain knowledge on how to work out in the comfort of your own home, with or without any equipment.","breadcrumb":{"@id":"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/#breadcrumb"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https:\/\/betterme.world\/articles\/betterme-fitness\/workouts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/betterme.world\/articles\/"},{"@type":"ListItem","position":2,"name":"Fitness","item":"https:\/\/betterme.world\/articles\/betterme-fitness\/"},{"@type":"ListItem","position":3,"name":"Workouts"}]},{"@type":"WebSite","@id":"https:\/\/betterme.world\/articles\/#website","url":"https:\/\/betterme.world\/articles\/","name":"BetterMe Blog","description":"Health & Fitness","publisher":{"@id":"https:\/\/betterme.world\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/betterme.world\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/betterme.world\/articles\/#organization","name":"BetterMe","alternateName":"Betterme Limited","url":"https:\/\/betterme.world\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png","contentUrl":"https:\/\/cdn.betterme.world\/articles\/wp-content\/uploads\/2023\/07\/BetterMe.png","width":512,"height":512,"caption":"BetterMe"},"image":{"@id":"https:\/\/betterme.world\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/betterme.health.coaching","https:\/\/x.com\/betterme","https:\/\/www.instagram.com\/betterme\/","https:\/\/www.linkedin.com\/company\/betterme-apps","https:\/\/www.pinterest.com\/bettermetips\/","https:\/\/www.youtube.com\/channel\/UC0svgcjc3jSgcryqo83spPQ","https:\/\/www.tiktok.com\/@betterme.health.coaching","https:\/\/apps.apple.com\/app\/betterme-health-coaching\/id1264546236","https:\/\/play.google.com\/store\/apps\/details?id=com.gen.workoutme&amp;amp;amp;hl=en_US&amp;amp;amp;gl=US","https:\/\/www.wikidata.org\/wiki\/Q114895798"]}]}},"_links":{"self":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/categories\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/categories\/49"}],"wp:post_type":[{"href":"https:\/\/betterme.world\/articles\/wp-json\/wp\/v2\/posts?categories=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}